Southern Style Fresh Pole Beans Recipes

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KENTUCKY WONDER BEANS



Kentucky Wonder Beans image

These are an old soul food heirloom favorite in the garden and what I remember eating frequently as a child. I grew the pole variety this summer and they are super prolific/productive. They taste like nothing you buy in a store - super meaty, tender, long-lasting flavor. And now they are a favorite in my own family. The beans will cook in this semi-salty broth, and won't be as salty as is the broth.

Provided by L Gascco

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 6

4 cups trimmed heirloom green beans (such as Kentucky Wonder Beans)
1 slice bacon
1 clove garlic, minced
1 teaspoon olive oil, or as needed
½ teaspoon sea salt
1 pinch coarsely ground black pepper to taste

Steps:

  • Pour about 1 inch of water into a saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring the water to a boil, reduce heat to medium, and place a cover on the saucepan. Cook beans until tender, 7 to 10 minutes.

Nutrition Facts : Calories 78.4 calories, Carbohydrate 8.3 g, Cholesterol 4.8 mg, Fat 4.5 g, Fiber 3.8 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 285.2 mg, Sugar 1.5 g

POLE BEANS AND NEW POTATOES



Pole Beans and New Potatoes image

Simple yummy southern tasting side dish. Pole beans are larger than everyday green beans (Kentucky wonder is a favorite variety). Try to find tender beans that do not have a heavy "string"; they will cook in the same amount of time as the potatoes.

Provided by Caryn

Categories     Potato

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 lbs pole beans
2 lbs small new potatoes
1 smoked ham hock, about 1/2 pound
1/3 cup water

Steps:

  • String the beans.
  • Peel the potatoes or cut them in half.
  • Put the beans in the bottom of a heavy saucepan.
  • Add the potatoes, ham hock, and water.
  • Simmer, covered, until the potatoes are done, about 30 to 45 minutes.

KENTUCKY POLE BEANS AND POTATOES



Kentucky Pole Beans and Potatoes image

From the cookbook, "The Glory of Southern Cooking" by James Villas. This is pretty much exactly how my grandma made beans straight from the garden.

Provided by happy2bme_9_8206787

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs fresh green beans (do not use haricot vert)
1 ham hock (see note below)
1/2 teaspoon salt
fresh ground black pepper
12 small red potatoes

Steps:

  • Note: The recipe called for a 1-inch chunk of streak-o-lean (lean salt pork), but the website doesn't recognize. You can use streak-o-lean if you can find it, ham hock, pork belly, or bacon.
  • Pinch off the ends of the beans, and if necessary, remove any strings. Snap the beans into 1-1/2 inch pieces, rinse well in a colander and transfer to a large pot.
  • Add the cooking meat, salt and pepper and enough water to cover by 1 inch. Bring to a boil, reduce heat to low, cover, and simmer the beans slowly until tender but still slightly firm, about 1 hour.
  • Meanwhile, rinse the potatoes to remove any grit, cut away a strip of peel around the center of each with a vegetable peeler.
  • Add the potatoes to the beans, stir and continue to simmer until tender, about 30 minutes, adding more water if needed.
  • Drain and serve hot in a large bowl.

HOME COOKED POLE BEANS



Home Cooked Pole Beans image

I love pole beans cooked this way. They are easy to make and the flavor goes on and on.

Provided by Nancy Allen

Categories     Vegetables

Time 30m

Number Of Ingredients 6

2 lb fresh pole beans
3 bacon slices
1 c water
1 tsp salt
1/4 tsp sugar
1/4 tsp pepper

Steps:

  • 1. Wash beans; trim stem ends. Snap beans in half, and set aside.
  • 2. Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in pan. Crumble bacon, and set aside.
  • 3. Add water and remaining 3 ingredients to saucepan; bring to a boil over high heat. Add beans; cover, reduce heat to medium, and cook 15 minutes or to desired doneness. Sprinkle with crumbled bacon. Serve with slotted spoon. 6-8 servings

GRANNY'S POLE BEANS



Granny's Pole Beans image

Make and share this Granny's Pole Beans recipe from Food.com.

Provided by Brookelynne26

Categories     Vegetable

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb pole beans, strings and tips removed
1 large onion, quartered
1 garlic clove, smashed
2 ounces smoked pork fatback, cut in 1 inch cubes
1 teaspoon salt
1/2 teaspoon red pepper flakes
1 bay leaf
4 cups chicken stock
2 teaspoons apple cider vinegar

Steps:

  • Cut the beans into 1 inch pieces and place in a dutch oven. Add the onion, garlic, salt, red pepper flakes, bay leaf, and enough chicken stock to generously cover. Cover the pot and bring the beans to a boil. Turn the heat to low and simmer, covered, until a knife goes straight through the beans, about 30 minutes. The beans should be very tender but not mushy.
  • Turn off the heat and add in the vinegar. Taste and add salt if needed. Uncover and let the beans cool to room temperature in their liquid. Be sure to cook the beans at least 2 hours in advance of serving. The cooling time allows to flavors to come together. Skim off fat and reheat before serving.

Nutrition Facts : Calories 69.2, Fat 2, SaturatedFat 0.5, Cholesterol 4.8, Sodium 617.6, Carbohydrate 8.3, Fiber 0.5, Sugar 3.6, Protein 4.4

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