Southwestern Black Bean Cakes With Salsa Recipes

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BLACK BEAN CAKES WITH SALSA



Black Bean Cakes With Salsa image

I'm posting this so that I don't lose it. Haven't tried it yet but will soon. Found in Better Homes and Gardens April 2009.

Provided by ddav0962

Categories     Black Beans

Time 22m

Yield 4 cakes, 4 serving(s)

Number Of Ingredients 8

1 1/2 cups salsa
1 jalapeno
2 (15 ounce) cans black beans, rinsed
1 (8 1/2 ounce) package corn muffin mix
1 tablespoon chili powder
2 tablespoons olive oil
1/2 cup sour cream
1/2 teaspoon chili powder

Steps:

  • Drain 1/2 cup of salsa in colander.
  • Seed and finely chop 1/2 the jalapeno, thinly slice remaining half.
  • In large bowl mash beans with fork.
  • Stir in muffin mix, drained salsa, 2 1/2 tsps chili powder and chopped jalapeno.
  • In skillet, heat 1 tbsp oil over med-hi heat.
  • Add four 1/2 cup mounds of bean mixture to pan. Flatten mounds with spatula to 3 1/2 round cakes.
  • Cook 3 mins each side until browned.
  • Remove from pan. Repeat with remaining oil and bean mixture.
  • In bowl combine sour cream and 1/2 tsp chili powder.
  • Top cakes with remaining salsa, sliced jalapeno and seasoned sour cream.

Nutrition Facts : Calories 687.9, Fat 21.8, SaturatedFat 6.9, Cholesterol 13.8, Sodium 1291.8, Carbohydrate 101, Fiber 24.8, Sugar 15.6, Protein 25.8

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