Southwestern Chicken Lima Bean Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE - (4.3/5)



Southwestern Chicken & Lima Bean Stew Recipe - (4.3/5) image

Provided by Jac_M

Number Of Ingredients 14

4 bone-in chicken thighs (1-1/2 pounds), skin removed
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 ounces each) fire-roasted diced tomatoes, undrained
1/4 cup tomato paste
3 tablespoons Worcestershire sauce
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley

Steps:

  • Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top. Cook, covered, on low 6-8 hours or until chicken is tender. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro. Yield: 6 servings.

SOUTHWESTERN CHICKEN & LIMA BEAN STEW



Southwestern Chicken & Lima Bean Stew image

I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's a good-for-you hit. -Pam Corder, Monroe, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 14

4 bone-in chicken thighs (1-1/2 pounds), skin removed
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 ounces each) fire-roasted diced tomatoes, undrained
1/4 cup tomato paste
3 tablespoons Worcestershire sauce
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley

Steps:

  • Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top., Cook, covered, on low until chicken is tender, 6-8 hours. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 614mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein. Diabetic Exchanges

CHICKEN, CORN, AND LIMA-BEAN STEW



Chicken, Corn, and Lima-Bean Stew image

This Chicken, Corn, and Lima-Bean Stew is rich and satisfying and jam-packed with colorful vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 45m

Number Of Ingredients 11

2 tablespoons vegetable oil
2 medium onions, diced
1 green bell pepper, ribs and seeds removed, diced
1 tablespoon chopped fresh thyme (or 1 teaspoon dried)
Coarse salt and ground pepper
2 tablespoons tomato paste
1 1/2 pounds boneless, skinless chicken thighs
6 plum tomatoes, diced
1/4 cup Worcestershire sauce
1 package (10 ounces) frozen corn kernels, thawed
1 package (10 ounces) frozen lima beans, thawed

Steps:

  • Heat oil in a Dutch oven (or other 5-quart pot) over medium-high heat. Add onions, bell pepper, thyme, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until onions begin to brown, 4 to 5 minutes.
  • Stir in tomato paste; add chicken, tomatoes, Worcestershire sauce, and 1 1/2 cups water. Bring to a boil; reduce to a simmer. Cover, and cook until chicken is opaque throughout, about 15 minutes.
  • Remove chicken from pot; stir in corn and lima beans, and simmer until heated through, about 5 minutes. Meanwhile, shred chicken meat with your fingers or a fork. Return chicken to pot, and stir to combine.

Nutrition Facts : Calories 470 g, Fat 14 g, Fiber 9 g, Protein 42 g

EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWESTERN CHICKEN AND BEAN STEW



Southwestern Chicken and Bean Stew image

Enjoy this Southwestern-style chicken and beef stew slow cooked using Frozen Corn, and Old El Paso® Salsa and Green Chiles. Perfect for dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20h20m

Yield 6

Number Of Ingredients 8

1 cup dried pinto beans
2 lb. cut-up frying chicken, skin removed
1 cup frozen corn
1 cup Old El Paso™ Salsa
1 (14 1/2-oz.) can ready-to-serve chicken broth
1 (4.5-oz.) can Old El Paso™ Chopped Green Chiles
1 teaspoon cumin
2 tablespoons chopped fresh cilantro

Steps:

  • Place beans in medium bowl; add enough water to cover. Let stand overnight to soak.
  • Drain beans; discard water. Place beans and all remaining ingredients except cilantro in 3 1/2 to 4-quart Crock-Pot® Slow Cooker; mix well.
  • Cover; cook on low setting for 10 to 12 hours.
  • To serve, remove chicken from slow cooker with slotted spoon. Remove chicken from bones; discard bones. Cut chicken into pieces; return chicken to slow cooker. Add cilantro; mix well.

Nutrition Facts : Calories 250, Carbohydrate 29 g, Cholesterol 45 mg, Fiber 9 g, Protein 23 g, SaturatedFat 1 g, ServingSize 1 1/3 Cups, Sodium 650 mg, Sugar 3 g

SOUTHWESTERN SPICED CHICKEN & BLACK BEAN STEW



Southwestern Spiced Chicken & Black Bean Stew image

I searched high and low to find dried chipotles (where are you when I need you, California??...sniff...) and finally asked my local grocer to order them for me. It was worth it.

Provided by hepcat1

Categories     Stew

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 tablespoons extra virgin olive oil
3 slices bacon
6 bone-in skinless chicken thighs (about 2-1/4 pounds)
kosher salt & freshly ground black pepper
1 large yellow onion, diced
1 red bell pepper, cored, seeded, and finely diced
2 teaspoons chili powder
1 teaspoon ground cumin
3/4 cup beer
1 (15 1/2 ounce) can black beans, rinsed (about 2 cups)
1 dried chipotle pepper
2 cups reduced-sodium chicken broth, more if needed
3 tablespoons chopped fresh cilantro leaves
1 lime
sour cream (to garnish)
fried corn tortilla strips (optional)

Steps:

  • Heat the oil in a large Dutch oven or heavy pot over medium heat. Add the bacon and cook until it renders much of its fat and crisps slightly, about 7 minutes. Transfer the bacon to a plate lined with paper towels.
  • Season the chicken well with salt and pepper. Add half of the thighs to the pan and brown them well on both sides, 2 to 3 minutes per side. Transfer to a plate. Brown the remaining thighs and reserve with the rest.
  • There should be 2 to 3 tablespoons fat left in the pan; if there's more, spoon out and discard the excess. Add the onion and bell pepper, season well with salt, and cook, stirring often, until the onion softens and caramelizes slightly, about 7 minutes. Raise the heat to high, add the chili powder and cumin, and cook, stirring, for 30 seconds.
  • Add the beer and cook until it's almost completely reduced, about 3 minutes. Add the beans, the chipotle and the chicken broth. When the mixture comes to a boil, adjust the heat to maintain a simmer and cook for 5 minutes.
  • Transfer 2 cups of the beans and broth (but not the chipotle) to a blender, purée, and then mix it back into the rest of the broth.
  • Return the thighs to the pot, cover with the lid slightly ajar, and simmer until the chicken is cooked through, about 30 minutes. If the stew is too thick, thin it with more chicken broth.
  • Discard the chipotle. Crumble the reserved bacon. Juice one half of the lime; cut the other half into wedges. Stir the bacon, lime juice, and 2 tablespoons of the cilantro into the stew and season well with salt and pepper.
  • Serve immediately. Sprinkle each serving with the remaining cilantro and a small dollop of sour cream. Serve with the lime wedges and fried tortilla strips, if you like.

Nutrition Facts : Calories 441.5, Fat 20.2, SaturatedFat 4.9, Cholesterol 97.5, Sodium 291, Carbohydrate 30.8, Fiber 9.4, Sugar 3.5, Protein 33.2

SOUTHWEST LIMA BEANS



Southwest Lima Beans image

Make and share this Southwest Lima Beans recipe from Food.com.

Provided by Debbwl

Categories     Vegetable

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, chopped
1 bell pepper, chopped
1 garlic, chopped
6 1/2 ounces black olives, sliced
32 ounces lima beans, cooked and drained, reserve cooking liquid
1 cup cheddar cheese, shredded
1 tablespoon chili powder
1 tablespoon cornstarch, dissolved 1/4 cup cold water
salt

Steps:

  • Preheat oven to 375*F.
  • Heat oil in large saucepan over medium-high heat. Add onion, bell pepper and garlic; saute until soft.
  • Add olives and lima beans.
  • Stir in 1/2 cup cheese.
  • Add water to reserved cooking liquid to measure 1 1/4 cups; add to saucepan.
  • Place over high heat; bring to boiling.
  • Add chili powder, dissolved cornstarch, and to salt to taste; stir till starts to thicken.
  • Pour over beans; mix well.
  • Place in greased ovenproof casserole dish; cover with foil.
  • Bake 45 minutes.
  • Uncover, sprinkle with remaining cheese and bake until cheese melts.

More about "southwestern chicken lima bean stew recipes"

SOUTHWESTERN CHICKEN STEW - LEMONSFORLULU.COM
2021-09-20 Season with salt, oregano, paprika, and cumin. Stir in shredded chicken. Pour in chicken broth.. Bring to a boil. Add macaroni, cover and reduce heat and simmer. Cook for 15 …
From lemonsforlulu.com


CHICKEN AND BUTTER BEANS - DEEP SOUTH DISH
2014-11-10 Add the oil to a large Dutch oven or pot, and slowly stir in flour a little at a time, preparing a medium-brown roux. Add the chopped onion to the roux and cook, stirring …
From deepsouthdish.com


SOUTHWESTERN CHICKEN STEW RECIPES ALL YOU NEED IS FOOD
Steps: Put the chicken in a large pot over medium heat and add water to cover. Add the cumin, thyme, marjoram and basil. Bring to a boil, reduce heat to medium low and simmer for 2 1/2 …
From stevehacks.com


SOUTHWESTERN CHICKEN STEW RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Southwestern Chicken Stew Recipe are provided here for you to discover and enjoy. Healthy Menu. Light Healthy Summer Recipes Summer Healthy …
From recipeshappy.com


SOUTHWESTERN CHICKEN STEW - BIGOVEN
Add oil and brown chicken thighs, turning as needed. Add sausage, onion, carrots, and garlic. Stir occasionally and cook until onions begin to soften. 2. Add chicken broth, oregano, and …
From bigoven.com


CHICKEN AND LIMA BEAN STEW RECIPE - THE TIMES GROUP
2017-09-28 2 chicken thighs; 1 cup corn; 1 chopped capsicum (green pepper) 1 1/2 minced clove; 1/2 teaspoon cumin; black pepper as required; 2 tablespoon tomato puree
From recipes.timesofindia.com


SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE | EAT YOUR BOOKS
Save this Southwestern chicken & lima bean stew recipe and more from Taste of Home Healthy Cooking Annual Recipes 2018 to your own online collection at EatYourBooks.com
From eatyourbooks.com


SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE: HOW TO …
Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top. Cook, covered, on low …
From preprod.tasteofhome.com


SOUTHWESTERN CHICKEN LIMA BEAN STEW BEST RECIPES
2022-02-28 Steps: Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top., …
From wiki-recipes.info


SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE - MASTERCOOK
4 bone-in chicken thighs (1-1/2 pounds), skin removed; 2 cups frozen lima beans; 2 cups frozen corn; 1 large green pepper, chopped; 1 large onion, chopped; 2 cans (14 ounces each) fire …
From mastercook.com


SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE: HOW TO …
I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's a good-for-you hit. …
From stage.tasteofhome.com


SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE - FOOD NEWS
How to make chicken, corn, and lima bean stew? Cook, stirring occasionally, until onions begin to brown, 4 to 5 minutes. Stir in tomato paste; add chicken, tomatoes, Worcestershire sauce, and 1 1/2 cups water.
From foodnewsnews.com


SOUTHWEST CHICKEN STEW RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Southwest Chicken Stew Recipe are provided here for you to discover and enjoy ... Creamy Chicken Gnocchi Soup Allrecipes Recipe Gnocchi Soup …
From recipeshappy.com


SOUTHWESTERN CHICKEN & LIMA BEAN STEW - CRECIPE.COM
Directions Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top. …
From crecipe.com


SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE | EAT YOUR BOOKS
Save this Southwestern chicken & lima bean stew recipe and more from Taste of Home Magazine, December 2013 to your own online collection at EatYourBooks.com Toggle …
From eatyourbooks.com


SOUTHWESTERN CHICKEN & LIMA BEAN STEW | RECIPE | RECIPES, SLOW …
Aug 16, 2021 - I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's …
From pinterest.co.uk


STEW CHICKEN WITH BABY LIMA BEANS - REALCAJUNRECIPES.COM
In a 4 quart Magnalite pot or heavy pot, brown the chicken, onions, scallions, and green bell peppers. Step 3. Cook until the chicken is golden brown and onions are translucent. Step 4. …
From realcajunrecipes.com


CHICKEN AND LIMA BEANS STEW RECIPES | SPARKRECIPES
Easy to make black bean and chicken crockpot stew CALORIES: 282.7 | FAT: 7.9 g | PROTEIN: 20.9 g | CARBS: 33.6 g | FIBER: 1.7 g Full ingredient & nutrition information of the Ray's …
From recipes.sparkpeople.com


SOUTHWESTERN CHICKEN LIMA BEAN STEW BEST RECIPES
This Chicken, Corn, and Lima-Bean Stew is rich and satisfying and jam-packed with colorful vegetables. Heat oil in a Dutch oven (or other 5-quart pot) over medium-high heat. Add onions, …
From findrecipes.info


BAKED CHICKEN WITH LIMA BEANS - ALL INFORMATION ABOUT HEALTHY …
Baked chicken and lima beans 1 Preheat oven to 190°C (170°C fan-forced). 2 Transfer beans to a large saucepan. Add enough water to cover and bring to the boil on high. Reduce heat to …
From therecipes.info


SOUTHWESTERN CHICKEN & LIMA BEAN STEW | RECIPE | STEW RECIPES, …
Jan 8, 2017 - I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's a …
From pinterest.ca


SOUTHWESTERN STEW RECIPE
Southwestern stew recipe. Learn how to cook great Southwestern stew . Crecipe.com deliver fine selection of quality Southwestern stew recipes equipped with ratings, reviews and …
From crecipe.com


SOUTHWESTERN CHICKEN STEW RECIPE - LEMON BLOSSOMS
2019-05-12 Remove the chicken from the pan and add the onions and bell peppers. Saute for a few minutes. Add the zucchini and saute for a minute. Add the garlic and cook for a minute or …
From lemonblossoms.com


SOUTHWESTERN CHICKEN AND BEAN STEW - BIGOVEN.COM
Drain beans, discarding water. In 3 1/2 to 4-quart slow cooker, combine beans and all remaining ingreadients except cilantro. Mix well. 3. Cover; cook on low for 10-12 hours. 4. With slotted …
From bigoven.com


RECIPES FROM THE SOUTHWEST - KEYINGREDIENT
Southwestern Chicken & Lima Bean Stew. By Jac_M. Place the first five ingredients in a 5-qt. 4 bone-in chicken thighs (1-1/2 pounds), skin removed. 2 cups frozen lima beans. 2 cups …
From keyingredient.com


SOUTHWESTERN SPICED CHICKEN & BLACK BEAN STEW - RECIPE
Heat the oil in a large Dutch oven or heavy pot over medium heat. Add the bacon and cook until it renders much of its fat and crisps slightly, about 7 min. Transfer the bacon to a plate lined with …
From finecooking.com


Related Search