Southwestern Taco Chicken Recipes

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SOUTHWEST CHICKEN TACOS



Southwest chicken tacos image

0-1PP, zero freestyle points, 1SP/1PP per serving *Blue & purple 0SP- Green 1SP

Provided by Drizzle

Categories     Main meals

Time 4h10m

Number Of Ingredients 9

1 pound boneless skinless chicken breast (about 4 breasts)
1 jar of salsa *15.5oz
1 cup frozen corn
1 cup diced onion
1 cup diced peppers
Juice of 1 lime
1.5 Tbsp chili powder
1/2 tsp paprika
Dash of salt & pepper

Steps:

  • Plug crock pot in and set to high or low depending on how long you are cooking it for
  • I lightly sprayed the bottom of my crockpot then lay down the chicken breast.
  • Add in the corn, peppers and onions.
  • I mixed my chili powder and paprika in with the jar of salsa before pouring salsa over chicken.
  • Add the lime juice, salt & pepper then stir the mixture around.
  • Cook on high for 4 hours or low for 8 hours.
  • Using a few forks shred chicken right in the crockpot and then serve immediately.
  • Use your favorite low point taco shells and toppings, or serve on top of a salad.
  • The mixture alone is zero smart points, the only points you will need to count are based on what tortilla/shells and toppings you use.
  • *Note- feel free to add in a can of zero point beans to the mixture.
  • Taco mixture will store in the fridge for a fews days and freezes well. Makes 12- 1/2 cup servings

SOUTHWEST BBQ CHICKEN TACOS



Southwest BBQ Chicken Tacos image

Using prepared barbecue sauce and rotisserie chicken, you can have these easy Southwest-inspired chicken tacos on the table in no time at all.

Provided by Borden® Cheese

Categories     Trusted Brands: Recipes and Tips     Borden Cheese

Yield 4

Number Of Ingredients 10

1 cup barbecue sauce
1 tablespoon Southwest seasoning
½ teaspoon hot sauce
2 teaspoons olive oil
3 cups shredded rotisserie chicken
8 (6 inch) flour or corn tortillas
½ cup chopped tomatoes
½ cup Borden® Finely Shredded Four Cheese Mexican Shreds
½ cup coarsely chopped fresh cilantro
Lime wedges, for serving

Steps:

  • Combine barbecue sauce, seasoning and hot sauce in a small bowl. Let stand 15 minutes.
  • Heat oil in a large skillet over medium heat until hot.
  • Add chicken; cook and stir 3 to 5 minutes or until warmed through.
  • Add barbecue sauce mixture. Cook 3 to 5 minutes more or until chicken is coated and sauce thickens slightly.
  • Heat tortillas according to package directions.
  • Spoon chicken mixture evenly onto the center of each tortilla.
  • Top each taco evenly with tomatoes, Borden® Queso Fresco Fresh Crumbling Cheese and cilantro. Serve with lime wedges.

Nutrition Facts : Calories 625.8 calories, Carbohydrate 57.6 g, Cholesterol 107.4 mg, Fat 26.4 g, Fiber 2.8 g, Protein 37.3 g, SaturatedFat 8.5 g, Sodium 1456.7 mg, Sugar 18.2 g

SOUTHWESTERN CHICKEN TACO SALAD



Southwestern Chicken Taco Salad image

Dinner in 30 minutes is a breeze when you start with cooked and seasoned chicken breast strips from the freezer.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup sour cream
1 bag (10 oz) romaine and leaf lettuce blend
1 cup shredded Mexican cheese blend (4 oz)
1 1/2 packages (9 oz each) frozen cooked southwestern-seasoned chicken breast strips, thawed
1 can (2 1/4 oz) sliced ripe olives, drained
4 plum (Roma) tomatoes, cut into quarters
1 cup chili-flavored corn chips, slightly crushed
2 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)

Steps:

  • In small bowl, beat dressing ingredients with wire whisk until well blended.
  • In large bowl, mix salad ingredients except corn chips. Add dressing; toss until coated. Sprinkle with corn chips.

Nutrition Facts : Calories 450, Carbohydrate 20 g, Cholesterol 115 mg, Fat 5, Fiber 3 g, Protein 30 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 6 g, TransFat 0 g

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWESTERN TACO CHICKEN



Southwestern Taco Chicken image

A very easy crock pot recipe that is absolutely delicious. This recipe originally appeared on budgetbytes.blogspot.com The meat can be served over rice, rolled up in tortillas, or put into taco shells.

Provided by collettem

Categories     One Dish Meal

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless chicken breasts
1 (16 ounce) jar salsa
1 (15 ounce) can black beans
1/2 lb frozen corn
1 tablespoon chili powder
1/2 tablespoon cumin
1/2 tablespoon minced garlic
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 cup water
2 cups dry rice
8 ounces shredded cheddar cheese
1/2 bunch fresh cilantro

Steps:

  • Add everything except the rice,cheese, and cilantro to the crock pot and stir it well. Make sure the chicken is covered by the mixture. Cook on the low setting for 8 hours.
  • Near the end of the cooking time, cook the rice and set aside.
  • After the 8 hours of cooking, remove the lid of the crock pot and stir the mixture with a fork to shred the chicken. By now it should be very tender and should fall apart easily.
  • Serve the chicken mixture over rice and top with cheddar and cilantro.

Nutrition Facts : Calories 418.7, Fat 8.9, SaturatedFat 2.5, Cholesterol 54.5, Sodium 486.5, Carbohydrate 58.2, Fiber 6.1, Sugar 1.9, Protein 26.4

SOUTHWEST SMOTHERED CHICKEN



Southwest Smothered Chicken image

There's a party in every bite of this fiesta chicken dish. Let it spice up dinner tonight! If you're worried about the heat, simply reduce the amount of jalapenos. -Debbie Schaefer, Durand, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 tablespoon canola oil
1 cup fresh or frozen corn
1 cup salsa
1 cup shredded pepper Jack cheese
1/4 cup pickled jalapeno slices
1/4 cup sour cream

Steps:

  • Flatten chicken to 1/2-in. thickness. Sprinkle both sides with cumin and cayenne. In a large skillet, cook chicken in oil over medium heat until no longer pink, 4-5 minutes on each side. , Meanwhile, combine corn and salsa; spoon over chicken. Top with cheese and jalapenos. Cover and cook until heated through and cheese is melted, 3-5 minutes. Top each chicken breast with a dollop of sour cream.

Nutrition Facts : Calories 409 calories, Fat 20g fat (8g saturated fat), Cholesterol 127mg cholesterol, Sodium 593mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 1g fiber), Protein 43g protein.

SOUTHWESTERN TACO CASSEROLE



Southwestern Taco Casserole image

When you're bored with traditional tacos, give this filling main dish a try. It puts the same southwestern taste into a comforting casserole. -Bonnie King, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 13

2-1/2 pounds ground beef
2 envelopes taco seasoning
2/3 cup water
1 can (16 ounces) kidney beans, rinsed and drained
1 cup shredded Monterey Jack or pepper jack cheese
2 large eggs, lightly beaten
1 cup 2% milk
1-1/2 cups biscuit/baking mix
1 cup sour cream
1 cup shredded cheddar cheese
2 cups shredded lettuce
1 medium tomato, diced
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

  • In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in taco seasoning and water. Bring to a boil. Reduce heat and simmer for 5 minutes. Stir in beans., Spoon meat mixture into a greased 8-in. square baking dish. Sprinkle with Monterey Jack cheese. In a large bowl, combine the eggs, milk and biscuit mix until moistened. Pour over cheese. , Bake, uncovered, at 400° for 20-25 minutes or until lightly browned and a knife inserted in the center comes out clean. Spread with sour cream. Top with cheddar cheese, lettuce, tomato and olives.

Nutrition Facts :

SOUTHWESTERN CHICKEN & RICE TACO BELL VERSION



Southwestern Chicken & Rice Taco Bell Version image

Make and share this Southwestern Chicken & Rice Taco Bell Version recipe from Food.com.

Provided by Misti_Country_Girl

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
1 cup taco bell thick & chunky salsa
1 (1 1/2 ounce) package taco bell taco seasoning mix
2 cups water
2 cups original Minute Rice, uncooked
1 cup black beans, drained (OR 1 box Zatarains Black Beans and Rice instead of rice and beans separate)
1 cup shredded kraft four-cheese Mexican blend cheese
sour cream, for topping

Steps:

  • Bring chicken, salsa, taco seasoning mix and water to a boil in large skillet; cover.
  • Simmer 10 minutes.
  • Return to boil.
  • Stir in rice and beans.
  • Sprinkle with cheese; cover.
  • Cook on low heat 5 minutes.
  • Top with sour cream.
  • Serve hot.
  • The Zatarains gives it a little kick. If you don't like it too spicy use a mild salsa.

Nutrition Facts : Calories 338.4, Fat 8.1, SaturatedFat 4.5, Cholesterol 68.7, Sodium 564, Carbohydrate 36.6, Fiber 3.8, Sugar 2.4, Protein 28.6

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