Soy Beans With Bamboo Shoots Recipes

SOY BEANS WITH BAMBOO SHOOTS

Soy Beans With Bamboo Shoots image

Most American's aren't familiar with fresh soy beans (edamame) in Chinese cooking. Here's your chance to try a dish. Don't use sliced bamboo shoots, as you have to shred them. You can serve this hot or cold.

Provided by alvinakatz

Categories Chinese

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 9

Ingredients

12 ounces fresh shelled soybeans or 12 ounces fresh shelled edamame
15 ounces bamboo shoots, canned or 15 ounces fresh bamboo shoots
1 tablespoon brown sugar
1 tablespoon light soy sauce
1 tablespoon dark soy sauce
1 star anise
2 scallions
3 slices ginger
1 cup water

Steps:

Shred bamboo shoots.
Remove membrane from soy beans by rubbing and rinse.
Bring all ingredients except soy beans and bamboo shoots to a boil.
Add soy beans and bamboo shoots.
When it boils again, turn heat low and simmer for 1/2 hour, adding water to keep from burning.
Remove from heat.
Sprinkle with sesame oil.

Nutrition Facts : Calories 263.9, Fat 10.7, SaturatedFat 1.6, Sodium 682.4, Carbohydrate 24.6, Fiber 10.3, Sugar 12.6, Protein 24.1

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