Soy Braised Frozen Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU STIR FRY RECIPE BY TASTY



Tofu Stir Fry Recipe by Tasty image

Here's what you need: garlic, fresh ginger, honey, sriracha, lime juice, reduced sodium soy sauce, extra firm tofu, sesame oil, sliced white onion, sliced carrot, sliced red bell pepper, edamame, soba noodle, sesame seed, green onion

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 2 servings

Number Of Ingredients 15

4 cloves garlic, minced, divided
2 teaspoons fresh ginger, grated
1 tablespoon honey
1 teaspoon sriracha
¼ cup lime juice
¼ cup reduced sodium soy sauce
1 block extra firm tofu
2 tablespoons sesame oil
1 cup sliced white onion
1 cup sliced carrot
1 cup sliced red bell pepper
½ cup edamame, frozen, thawed
3 cups soba noodle, cooked
1 tablespoon sesame seed
green onion, chopped, to serve

Steps:

  • In a medium bowl, mix together 2 cloves of garlic, the ginger, honey, Sriracha, lime juice, and soy sauce. Set aside.
  • Wrap the tofu in a dish towel, then place a plate on top. Let drain for 10-15 minutes, then remove the plate, unwrap the tofu, and slice into cubes.
  • In a wok or large frying pan, heat the sesame oil over medium heat. Add the tofu and pan fry for 5-7 minutes, stirring occasionally.
  • Add the remaining 2 cloves of minced garlic and the onion and stir until softened, about 1 minute.
  • Add the carrot, bell pepper, and edamame and cook, stirring occasionally, until tender, 2-3 minutes.
  • Add the soba noodles, reserved sauce, and sesame seeds. Cook for 1-2 minutes, stirring occasionally, until warmed through. Remove the pan from the heat.
  • Garnish with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 1288 calories, Carbohydrate 214 grams, Fat 26 grams, Fiber 17 grams, Protein 47 grams, Sugar 48 grams

SOY-BRAISED FROZEN TOFU



Soy-Braised Frozen Tofu image

Freezing tofu preserves it for future use, but definitely changes the texture, making it denser. A great way to use up a leftover half-block of tofu. (Vegan if made with vegetable stock.) Adapted from a recipe by Chichi Wang at Serious Eats. http://bit.ly/b1BAlE

Provided by DrGaellon

Categories     Soy/Tofu

Time 8h50m

Yield 4 serving(s)

Number Of Ingredients 6

1 (14 ounce) package regular tofu
2 cups vegetable stock or 2 cups dashi
1/4 cup dark soy sauce
1/4 cup sake or 1/4 cup rice wine
1/4 cup mirin or 2 tablespoons sugar
sliced green onion, for garnish

Steps:

  • Wrap tofu in cheesecloth and freeze overnight (or up to 2 weeks). The tofu will turn yellow and leathery.
  • Run hot tap water over the frozen block until the cheesecloth can be removed. Put tofu in a large pot of boiling water for 15 minutes, until it softens.
  • Bring stock, soy sauce, sake and mirin to a boil in a medium pot. Cut tofu into 1" cubes and add to simmering liquids. Simmer 25 minutes over medium-low heat, until the tofu has absorbed all but 1 tbsp of liquid. Sprinkle with sliced green onions before serving.

Nutrition Facts : Calories 106.7, Fat 3.9, SaturatedFat 0.7, Sodium 1515.8, Carbohydrate 4.5, Fiber 0.3, Sugar 1.2, Protein 9.9

SOY-BRAISED TOFU WITH BOK CHOY



Soy-Braised Tofu With Bok Choy image

This Chinese-style braised tofu is an ideal midweek dinner over rice or noodles. Shallow frying the tofu first makes it sturdier and prevents it from breaking apart in the sauce. (You could also deep-fry or use an air fryer.) Cutting the tofu into thicker pieces means that each mouthful is crisp yet plump, with a soft interior. This is an adaptable dish; when adding the bell peppers, you could add more vegetables like broccoli, cauliflower, carrots, snow peas or whatever you have on hand. Those familiar with restaurant-style braised tofu may expect more sauce, but in this homestyle version, the seasoning sauce delicately coats the tofu and vegetables without drowning them. That said, double the sauce if you prefer.

Provided by Hetty McKinnon

Categories     weeknight, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 15

1 (14-ounce) package extra-firm tofu, drained and patted dry
Neutral oil, such as grapeseed or vegetable
Salt and black pepper
1 tablespoon doubanjiang or chile oil
2 garlic cloves, peeled and finely chopped
1 (1-inch) piece ginger, peeled and finely chopped (about 1 tablespoon)
4 scallions, trimmed, white and green parts separated and cut into 1-inch pieces
1 bell pepper (any color), stem and membrane removed, cut into 1-inch pieces
2 teaspoons Shaoxing wine (optional)
4 baby bok choy, trimmed and halved through the stem
Cooked rice or noodles, for serving
2 tablespoons soy sauce
1 tablespoon vegetarian stir-fry sauce or oyster sauce
1 teaspoon cornstarch
1/2 teaspoon granulated sugar

Steps:

  • Cut tofu across into ¾-inch-thick slices, then cut each slice in half so you have roughly 12 squares.
  • Heat a large (12-inch), deep-sided nonstick or well-seasoned cast-iron skillet on medium-high. When hot, add 1 tablespoon of oil and swirl to coat the base. Place the tofu in a single layer, season each piece with a little salt and black pepper, and fry for 3 to 4 minutes until golden and crispy. Flip and cook on the other side for 3 to 4 minutes more, adding more oil if needed. Remove tofu from the skillet and set aside on a plate.
  • Make the sauce: Combine the soy sauce, vegetarian stir-fry sauce or oyster sauce, cornstarch and sugar with ⅓ cup of water. Whisk until smooth.
  • In the same skillet over medium heat, add the doubanjiang or chile oil (if you're using doubanjiang, add about 1 teaspoon of neutral oil) and stir for 15 seconds. Add the garlic, ginger and white parts of the scallion, and toss for 1 to 2 minutes, until the scallions are softened and everything is fragrant. If the pan starts to look dry, add a drop of oil.
  • Add the bell pepper and Shaoxing wine, if using, and stir-fry for 2 to 3 minutes until slightly softened. Pour in the seasoning sauce and let it sizzle for 30 seconds, stirring once or twice.
  • Add the baby bok choy, tofu and green parts of the scallion, toss gently to coat the tofu. Let it simmer on low heat for 1 to 2 minutes until the sauce thickens, the baby bok choy is wilted but still green and crisp-tender, and the tofu has absorbed some of the sauce. Serve with rice or noodles.

SPICY BRAISED TOFU



Spicy Braised Tofu image

You'll find a version of this quicker-than-quick soy-braised tofu on many Korean tables as a banchan, or small plate. But with rice and a side of greens, it's dinner exactly when you need it: right now.

Provided by Christina Chaey

Categories     Bon Appétit     Dinner     Lunch     Braise     Tofu     Soy Sauce     Green Onion/Scallion     Ginger     Sesame Oil     Sesame     Vegetarian     Vegan     Dairy Free     Peanut Free     Tree Nut Free     Quick & Easy

Yield 2 servings

Number Of Ingredients 11

1 (14-oz.) block firm or extra-firm tofu, drained
3 Tbsp. soy sauce
3 Tbsp. mirin (sweet Japanese rice wine)
1 tsp. toasted sesame oil
¾ tsp. gochugaru (coarse Korean red pepper powder) or other mild red pepper flakes
1 scallion
2 Tbsp. grapeseed or vegetable oil, divided, plus more for drizzling
Kosher salt
1 small garlic clove, finely chopped
1 tsp. finely chopped peeled ginger
Toasted sesame seeds and cooked rice (for serving)

Steps:

  • Wrap tofu in a clean kitchen towel and place on a rimmed baking sheet. Weigh down with a heavy object (a couple of heavy cans works well) and let sit 10 minutes. Unwrap tofu and slice in half lengthwise, then cut crosswise into 6 sections to create 12 squares.
  • Whisk soy sauce, mirin, sesame oil, gochugaru, and 3 Tbsp. water in a small bowl to combine; set sauce aside.
  • Trim dark green top from scallion and thinly slice; set aside. Thinly slice remaining white and pale green parts of scallion. Heat 1 Tbsp. grapeseed oil in a nonstick skillet over medium-high. Carefully add tofu in a single layer and lightly season with salt. Cook, undisturbed, until golden brown, about 5 minutes; turn over and cook until golden brown on other side, about 5 minutes. Transfer tofu to a plate; reserve skillet (no need to wipe out).
  • Heat remaining 1 Tbsp. grapeseed oil in reserved skillet over medium. Cook scallion white and pale green parts, garlic, and ginger, stirring, until softened but not browned, about 1 minute.
  • Return tofu to skillet. Pour in reserved sauce and bring to a simmer. Reduce heat to medium-low and cook, turning tofu once or twice and occasionally spooning sauce over, until sauce is reduced by about half, about 4 minutes.
  • Transfer tofu to a large plate, spoon sauce over, and sprinkle with sesame seeds and reserved scallion top. Serve with rice alongside.

More about "soy braised frozen tofu recipes"

BRAISED FROZEN TOFU | MISS CHINESE FOOD
braised-frozen-tofu-miss-chinese-food image
2020-11-13 How to make braised frozen tofu Step1. Frozen tofu cut into small cubes. Frozen tofu cut into small cubes. Step2. Stir-fry sliced carrots and scallions in oil. Stir-fry sliced carrots and scallions in oil . Step3. Put in tofu …
From misschinesefood.com


SIMPLE BRAISED TOFU RECIPE | DAILY COOKING QUEST
simple-braised-tofu-recipe-daily-cooking-quest image
2015-07-20 Sauté garlic and chilies until fragrant, about 3 minutes. Then add the braising sauce. Mix well and bring to a boil. Return the tofu to the pan, reduce heat, and simmer until the sauce is reduced by half, about 10 minutes. Add …
From dailycookingquest.com


ULTIMATE BRAISED TOFU - THE WOKS OF LIFE
ultimate-braised-tofu-the-woks-of-life image
2018-04-28 Stir in the minced garlic, the white portion of the scallions, the mushrooms, carrots, and bamboo shoots, and turn the heat up to high. Stir-fry for 30 seconds and add the Shaoxing wine and the snap peas. Continue to stir-fry …
From thewoksoflife.com


10 BEST FROZEN TOFU RECIPES | YUMMLY
10-best-frozen-tofu-recipes-yummly image
2022-06-24 water, shredded cabbage, soy sauce, tofu, brown sugar, scallions and 12 more Sushi Bowl Sobre Dulce y Salado short grain rice, cucumber, salt, wild mushrooms, ginger, tofu and 10 more
From yummly.com


FROZEN TOFU BRAISED IN SOY SAUCE RECIPE - SERIOUS EATS
2010-03-11 Bring a large pot of water to boil and drop in tofu. Boil for 15 minutes, or until the entire block of tofu is softened. Cut tofu into 1-inch squares and place into a saucepan along with the rest of the simmering ingredients (stock, soy sauce, sake, and mirin). Over medium-low …
From seriouseats.com
Cuisine Japanese
Total Time 7 hrs 5 mins
Category Side Dish
Calories 178 per serving


QUICK BRAISED TOFU - BEYOND KIMCHEE
2022-06-20 How to make Korean braised tofu. Step 1. To make the sauce, combine soy sauce, Korean chili flakes, garlic, sugar, sesame oil, black pepper. Pour anchovy stock or water and …
From beyondkimchee.com


DAKBOKKEUMTANG (KOREAN SPICY BRAISED CHICKEN) RECIPE - AARON …
2022-07-12 1. Into a wok (or pot), add the drained chicken, potatoes, sauce, and 2.5 cups (600ml) of water. Bring it to a boil. Once it starts to boil, reduce it down to medium-high and …
From aaronandclaire.com


KOREAN SOY-BRAISED TOFU (DUBU JORIM) - TWO RED BOWLS
2014-09-10 The tofu is pressed with paper towels to remove moisture, then briefly panfried to add a touch of crisp, and finished by braising in an intensely flavored soy sauce and sesame …
From tworedbowls.com


KOREAN SOY-BRAISED TOFU (DUBU JORIM) RECIPE - RECIPEZAZZ.COM
Frozen Vegetables (495) Make it from scratch (10734) Wine (1217) All recipes; 1. 1 notifications Clear all; No cost to join Recipezazz.com. So join now! ...
From recipezazz.com


BRAISED GROUND PORK WITH TOFU | SOYA & TOFU RECIPES | SUNRISE SOYA
Cut the tofu into half-inch cubes. Add a pinch of salt and steam the tofu for 15 minutes. Heat a non-stick pan over medium heat. Add minced ginger and ground pork and stir-fry for 4 …
From sunrise-soya.com


FROZEN TOFU BRAISED IN SOY SAUCE RECIPE – WING & CO 云客亚超
New Arrival; Recent Promotion; Carton & Large Package; Fridge. Fresh. Bean Curd & Tofu; Fresh Vegetable & Fruit; Noodle & Vermicelli; Kimchi & Seaweed; Eggs & Dairy
From wingandco.com.au


SOY-BRAISED TOFU | CANADIAN LIVING
2006-11-22 In wok, heat oil over medium-high heat; stir-fry carrots, white parts of onions, garlic, ginger, cloves and pepper until vegetables are tender, about 6 minutes. Add soy protein; heat through, about 1 minute. Stir in cornstarch mixture and 1-3/4 cups (425 mL) water; bring to …
From canadianliving.com


FROZEN TOFU BRAISED IN SOY SAUCE RECIPE - PLAIN.RECIPES
Ingredients. 1 block regular "cotton" tofu; 2 cups stock: meat, dashi, or vegetable; 1/4 cup dark soy sauce; 1/4 cup sake or rice wine; 1/4 cup mirin or 2 tablespoons sugar
From plain.recipes


RECIPE: SOY-BRAISED TOFU AND RAMEN – KUNG PAO KIMMIE MEDIA
2017-06-06 1. Marinate tofu in soy sauce, ginger, onion, and black pepper for at least two hours (up to overnight). 2. On medium heat in a large pot (large enough for all the tofu, ramen, and …
From kungpaokimmie.com


FROZEN TOFU - SERIOUS EATS
2019-05-15 For the Frozen Tofu Braised in Soy Sauce recipe » Frozen Tofu Braised in Soy Sauce Recipe. Featured Video. More Serious Eats Recipes. Konnyaku Recipe Quick and …
From seriouseats.com


NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Soy-Braised Frozen Tofu Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional …
From food.com


HOW TO COOK FROZEN TOFU - HOLISTIC FOODIE
2022-02-15 Heat a cast iron pan over medium heat. Once hot, add some oil to the pan and then pour in the tofu. Cook on one side until browned and crispy (about four to five minutes). …
From holisticfoodie.com


FROZEN TOFU: WHAT IS IT & HOW TO MAKE IT - THE WOKS OF LIFE
2021-01-19 Place the tofu in the steamer, cover, and steam for 20 minutes over medium high heat. Let the tofu cool. Pat each piece dry with a clean towel, and place in a container lined …
From thewoksoflife.com


SOY-BRAISED TOFU RECIPE | EAT YOUR BOOKS
Soy-braised tofu from Canadian Living Make It Tonight: Delicious, No-Fuss Dinner Solutions for Every Cook (page 86) by Elizabeth Baird and Canadian Living Test Kitchen Bookshelf …
From eatyourbooks.com


SPICY BRAISED TOFU RECIPE | BON APPéTIT
2020-08-18 Step 1. Wrap tofu in a clean kitchen towel and place on a rimmed baking sheet. Weigh down with a heavy object (a couple of heavy cans works well) and let sit 10 minutes. …
From bonappetit.com


SOY SAUCE BRAISED TOFU (두부간장조림) — COOKING MY FEELINGS
2016-10-31 Make the sauce by combining soy sauce, sugar, sesame oil, and chopped garlic in a separate bowl. Hit up the skillet over a high heat with a little bit of cooking oil, and crisp up …
From cookingmyfeelings.com


FROZEN TOFU BRAISED IN SOY SAUCE RECIPE - FOOD RECIPES
2021-06-27 Chichi Wang Loosely adapted from Practical Japanese Cooking by Shizuo Tsuji and Koichiro Hata. Ingredients Save Recipe 1 block regular "cotton" tofu 2 cups stock: meat, …
From recipes.studio


SERIOUS EATS FROZEN TOFU BRAISED IN SOY SAUCE RECIPE RECIPE
Keto & Health Insights for Serious Eats Frozen Tofu Braised In Soy Sauce Recipe Recipe. Net Carbs are 2% of calories per serving, at 3g per serving.This meal falls within the range for …
From ketofoodist.com


FROZEN TOFU BRAISED IN SOY SAUCE RECIPE — FORTUNE BEANCURD
2019-08-22 CHICHI WANG Loosely adapted from Practical Japanese Cooking by Shizuo Tsuji and Koichiro Hata
From fortunetofu.com.au


SIMPLE CHINESE BRAISED TOFU [VEGAN] - ONE GREEN PLANET
Preparation. Heat oil in a frying pan and fry the tofu pieces until golden brown. Set aside. Sauté garlic and chilis until fragrant, about 3 minutes. Then add vegan fish sauce, light soy sauce ...
From onegreenplanet.org


COOKING WITH FROZEN TOFU: A COMPLETE GUIDE – HOME KITCHEN TALK
2022-05-16 The best way to freeze tofu is to follow these steps: First, drain and press the tofu. Slice the tofu into cubes or slabs that you will use for cooking. Spread the sliced tofu on a …
From homekitchentalk.com


EASY BRAISED TOFU RECIPE | COOK CLICK N DEVOUR!!!
2020-08-29 Add chili flake, cubed onions and saute for 2 minutes. Add 3/4 cup water and let it sizzle. Now add soy sauce, vinegar, brown sugar and salt to taste. Let the sauce bubble and …
From cookclickndevour.com


FROZEN TOFU BRAISED IN SOY SAUCE - GLUTEN FREE RECIPES
Frozen Tofu Braised In Soy Sauce might be just the sauce you are searching for. This recipe makes 1 servings with 719 calories, 84g of protein, and 17g of fat each. This recipe covers …
From fooddiez.com


HUNAN-STYLE BRAISED FRIED TOFU - CINNAMON SOCIETY
2008-03-09 1 tablespoon peanut oil 3 cloves garlic, minced 1 1" piece ginger, peeled and minced 2 cups chicken stock 1 tablespoon dark soy sauce 1⁄2 lb. deep-fried tofu puffs, cut …
From cinnamonsociety.com


SOY-BRAISED TOFU A GUEST POST BY TWO RED BOWLS! - WITH FOOD
2014-09-10 Mix the remaining ingredients together, then pour evenly over the tofu slices. Turn the heat to low and continue to simmer, turning every tofu slice at least once to fully coat, for …
From withfoodandlove.com


SOY BRAISED TOFU RECIPE
2022-01-20 Soy Braised Tofu, Egg and Beancurd puff || This amazing, flavourful & easy pre-cook meal is a perfect #onepotmeal, especially on a busy weekday! The best thing is you can …
From cathy-food-recipes.blogspot.com


30+ TERRIFIC TOFU RECIPES
1 day ago 30+ terrific tofu recipes. Nutritious, affordable and convenient, tofu is the ultimate healthy convenience food. Dress it up with some chilli, soy and herbs, and you have yourself a …
From goodfood.com.au


KOREAN SOY-BRAISED TOFU (DUBU JORIM) RECIPE - RECIPEZAZZ.COM
Recipe Categories . Course. Appetizers (3039)
From recipezazz.com


TRY THIS BRAISED TOFU WITH IMPOSSIBLE™ BEEF RECIPE | IMPOSSI
Ingredients used. 3 Tablespoons Vegetarian Oyster Sauce. 6 Teaspoons Soy Sauce. 3 Teaspoons Dark Soy Sauce. 3 Teaspoons Sugar. 3 Teaspoons Mushroom Powder. 1 1/4 …
From impossiblefoods.com


BRAISED FRIED TOFU RECIPE - SIMPLE CHINESE FOOD
3. Prepare a bowl of juice: 1 tablespoon of light soy sauce, 2 tablespoons of oyster sauce, a little white sugar, a little white pepper, 6 tablespoons of water, stir well and set aside.
From simplechinesefood.com


BRAISED TOFU SICHUAN STYLE (家常豆腐) - RED HOUSE SPICE
2021-02-20 Step 2: Simmer in mushroom water. Then add dried shiitake mushroom (rehydrated and sliced), about 250ml (1 cup) water in which the mushroom was rehydrated, dark soy …
From redhousespice.com


KOREAN BRAISED TOFU - CHLOE TING RECIPES
Preheat oven to 200°C / 400°F. Drain and pat dry tofu with a clean kitchen towel, then slice into 0.5 inch thick pieces. Line a baking tray with parchment paper. Arrange tofu on top in a single …
From chloeting.com


FROZEN TOFU BRAISED IN SOY SAUCE RECIPE
Ingredients. 1 block regular "cotton" tofu. 2 cups stock: meat, dashi, or vegetable. 1/4 cup dark soy sauce. 1/4 cup sake or rice wine. 1/4 cup mirin or 2 tablespoons sugar
From sugarlaws.com


SPICY BRAISED TOFU | CRISPY TOFU - SUBBU COOKS
2018-03-04 Spicy Braised Tofu is a simple and easy dish to make with tofu that is a great side dish or appetizer. It takes less than 30 mins to put together and so delicious.! Firm Tofu …
From subbucooks.com


FROZEN BRAISED PORK WITH TOFU RECIPE - SIMPLE CHINESE FOOD
Add sugar and fry until slightly yellow. 5. Then add cooking wine, mix into light soy sauce and dark soy sauce. 6. Add appropriate amount of water, stir-fry evenly, add ginger, star anise, …
From simplechinesefood.com


Related Search