Soybean Yum Yum Recipes
SOYBEAN YUM-YUM
Soybeans are the poor men's steak, so my mother says. But this recipe tastes so good that you won't believe it's good for you. I guess this is what you'd call the Chinese version of spaghetti sauce.
Provided by MooseCall
Categories Grains
Time 50m
Yield 1 Big pot
Number Of Ingredients 11
Steps:
- Heat the pan, add oil.
- Saute onion until you can smell the onion.
- Add the celery and mushroom.
- Saute all for about 2 more min.
- Add the soybeans and green onion.
- In a separate bowl, combine the soy sauce, broth, brown sugar and pepper.
- Pour the yummy sauce over the frying pan.
- Cook until the veggies are tender.
- Serve over lo-mein or rice.
Nutrition Facts : Calories 977.4, Fat 57.1, SaturatedFat 7.7, Sodium 8161.4, Carbohydrate 80.8, Fiber 18.6, Sugar 46.3, Protein 49.9
SPAM POLYNESIAN YUM YUM
Make and share this Spam Polynesian Yum Yum recipe from Food.com.
Provided by Molly53
Categories Peppers
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add sweet and sour sauce mix to one cup of pineapple liquid in bowl; stir well and set aside.
- In large skillet, saute onion and green pepper in oil over medium heat 4 minutes, stirring constantly.
- Add spam strips and water chestnuts; cook 1 minute.
- Add sweet and sour sauce and pineapple to skillet.
- Bring to boil and cook for 1 minute.
Nutrition Facts : Calories 370.2, Fat 26.5, SaturatedFat 8.8, Cholesterol 58.8, Sodium 1157.4, Carbohydrate 22.4, Fiber 3.4, Sugar 9.3, Protein 12.6
YUM YUM GREEN BEANS
Green beans with bacon, tomatoes, and onion, (optional) are great for family gatherings. Easy and quick to make with just a few ingredients.
Provided by MYCHELLIE
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 8
Number Of Ingredients 4
Steps:
- Fry the bacon in a large skillet over medium heat until browned and crisp. Drain off all but a thin coating of the grease. Add onions to the skillet; cook and stir until browned, about 5 minutes. Mix in tomatoes, stirring to remove any stuck on bits of bacon from the bottom of the skillet. Drain two cans of the beans, leave the liquid in the other two; pour into the skillet. Cook and stir until heated through.
Nutrition Facts : Calories 70.7 calories, Carbohydrate 9.5 g, Cholesterol 5.1 mg, Fat 2.2 g, Fiber 3.6 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 566.1 mg, Sugar 3.2 g
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