GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE
Fire up the grill and try something new. So zesty and easy to prepare, these Grilled Bone-in Pork Chops with Hawaiian Marinade are the perfect addition to weeknight dinners and backyard barbecues.
Provided by Food Network
Time 2h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hr. Remove chops from marinade and pat off excess marinade with paper towels. Discard remaining marinade.
- Prepare a medium-hot fire in grill. Brush grill grate clean and lightly oil grate. Grill chops directly over heat, 8 to 10 min., turning once, until internal temperature on a thermometer reads 145 degrees F, followed by a 3-min. rest.
HAWAIIAN PORK CHOPS
Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.
Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
POLYNESIAN PORK CHOPS
Make and share this Polynesian Pork Chops recipe from Food.com.
Provided by mommyoffour
Categories Pork
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a resealable food storage plastic bag mix all ingredients except pork chops.
- Add pork and seal bag.
- Turn to coat.
- Refrigerate 1 to 2 hours to marinate, turning bag once.
- When ready to cook pork, heat grill.
- When grill is ready, place pork on grill.
- Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
- Discard any remaining marinade.
Nutrition Facts : Calories 338.7, Fat 13, SaturatedFat 4.5, Cholesterol 124, Sodium 1094, Carbohydrate 12.2, Fiber 0.2, Sugar 10.4, Protein 41.8
POLYNESIAN PORK CHOPS
Steps:
- Season the pork with the garlic powder.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
- Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
- Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
- Cost per recipe: $8.41
POLYNESIAN PORK CHOPS
Pork chops are sweetened up while they simmer alongside diced peaches in syrup.
Provided by Allrecipes Member
Time 37m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oil in the frying pan on medium heat.
- Clean and de-bone the pork chops. In bowl, whisk eggs and set aside. In another bowl, add flour and any additional spices if desired. Dip pork chops in egg and then flour.
- Place the coated pork chops into the frying pan.
- Cook for 25 minutes, turning as needed.
- Turn the heat to low and add the peaches and SPLENDA® Brown Sugar Blend to the pan on top of the pork chops. Add the water if it looks too dry.
- Simmer for 10 minutes and serve.
Nutrition Facts : Calories 567.8 calories, Carbohydrate 47.7 g, Cholesterol 149.3 mg, Fat 24.6 g, Fiber 2.3 g, Protein 34.7 g, SaturatedFat 5 g, Sodium 94 mg, Sugar 30.1 g
POLYNESIAN PORK CHOPS-CROCK POT
Make and share this Polynesian Pork Chops-Crock Pot recipe from Food.com.
Provided by Diana Adcock
Categories Pineapple
Time 9h5m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Place all ingredients up to the rice into a crock pot.
- Cook on low for 8-9 hours.
- Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan.
- Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
- Pour over chops and serve.
Nutrition Facts : Calories 483.6, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 814.1, Carbohydrate 34, Fiber 2.1, Sugar 14.7, Protein 43.5
HAWAIIAN PORK CHOPS
Pork chops with a sweet pineapple gravy are great served with mashed potatoes.
Provided by candir76
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Mix flour, salt, and pepper together in a shallow bowl. Press pork chops into flour mixture until coated on both sides; shake excess flour back into bowl.
- Heat shortening in a large skillet over medium heat; cook pork chops until browned, about 3 minutes per side. Drain excess fat from skillet and return pork chops to skillet.
- Mix 3/4 cup water, pineapple juice, sugar, lemon juice, cinnamon, and nutmeg in skillet with pork chops. Cover skillet and simmer until cooked through and sauce is somewhat reduced, about 30 minutes. Add pineapple rings and cook 5 minutes more.
- Remove pork chops and pineapple from skillet. Combine 1 tablespoon water and cornstarch in a bowl; stir into sauce in the skillet until thickened. Serve sauce with pork chops and pineapple.
Nutrition Facts : Calories 545.6 calories, Carbohydrate 37.7 g, Cholesterol 58.9 mg, Fat 32.8 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 9 g, Sodium 80.6 mg, Sugar 28.5 g
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