Spaghetti Squash Fritters Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SQUASH FRITTERS



Easy Squash Fritters image

A great way to use that summer excess of zucchini or yellow squash. Everyone loves these fritters, even kids. In the summer we have these at least once a week. They go well as a side with almost anything.

Provided by K Hillbilly

Categories     Side Dish     Vegetables     Squash

Time 20m

Yield 8

Number Of Ingredients 9

2 cups seeded, grated summer squash
½ cup all-purpose baking mix (such as Bisquick®)
⅓ cup milk
1 egg
¼ cup grated Parmesan cheese
1 tablespoon butter, melted
salt and ground black pepper to taste
1 pinch garlic and herb seasoning, or more to taste
⅓ cup oil for frying, or as needed

Steps:

  • Mix grated squash, baking mix, milk, egg, Parmesan cheese, butter, salt, pepper, and garlic-herb seasoning together in a large bowl.
  • Heat oil in a large skillet over medium heat. Drop tablespoonfuls of the batter into the hot oil about 1 inch apart. Cook for 1 1/2 to 2 minutes; flip and continue cooking until lightly browned on the second side. Drain on a paper towel-lined plate. Repeat with remaining batter, adding oil to the skillet as needed.

Nutrition Facts : Calories 80.4 calories, Carbohydrate 6.2 g, Cholesterol 30.1 mg, Fat 5 g, Fiber 0.4 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 175.8 mg, Sugar 1.3 g

BAKED SPAGHETTI SQUASH FRITTERS



Baked Spaghetti Squash Fritters image

Provided by Mel

Categories     Sides Veggies

Time 1h

Number Of Ingredients 9

1 medium spaghetti squash (you'll end up with 2 packed cups of cooked spaghetti squash, (454-510 grams))
1 large egg
1 teaspoon garlic powder
3 tablespoons chopped fresh parsley or 1 teaspoon dried parsley
1/2 teaspoon coarse (kosher salt)
Pinch of black pepper
1/2 cup panko bread crumbs
1/2 cup freshly grated Parmesan cheese
1/4 cup all-purpose or whole wheat flour

Steps:

  • For the spaghetti squash, slice it in half lengthwise, scoop out the seeds, and either: 1) place the spaghetti squash cut-side down in a 9X13-inch pan with an inch of water and bake at 400 degrees F for 30-35 minutes until a fork pierces through the skin very easily OR 2) use the beloved Instant Pot method detailed here (basically, add 1 cup of water and the rack to the IP, add the spaghetti squash, seal the lid, and cook at high pressure for 7 minutes, quick release the pressure, and you are good to go).
  • Scrape out the tender, cooked strands of spaghetti squash when it is cool enough to handle. Measure 2 packed cups (about 16-18 ounces) into a medium bowl. Let the squash cool to room temperature.
  • Preheat the oven to 450 degrees F.
  • Add the egg, garlic powder, parsley, salt, pepper, panko, Parmesan, and flour to the bowl with the squash. Mix until evenly combined.
  • Line a baking sheet with parchment paper and generously grease with nonstick cooking spray (don't skimp here or the fritters will stick!).
  • Scoop out the fritter dough onto the prepared baking sheet in mounds, a couple inches apart. I use about 2-3 tablespoons for each fritter (works great to get a heaping scoop in my #40 cookie scoop and portion out that way).
  • Flatten the mounds until they are evenly about 1/4-inch thick or so.
  • Bake the fritters for 10 minutes until they are browning on the bottom. Remove the pan from the oven and using a thin, metal spatula, flip the fritters and bake for another 8-10 minutes until golden on both sides.
  • Serve immediately!

Nutrition Facts : ServingSize 1 Fritter, Calories 45 kcal, Carbohydrate 5 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 190 mg, Fiber 1 g, Sugar 1 g

BAKED SPAGHETTI SQUASH FRITTERS



Baked Spaghetti Squash Fritters image

These crispy loaded fritters are perfect for parties. Baking them instead of frying cuts down on labor (and oil splatters). Be sure to squeeze as much of the liquid out of the spaghetti squash and onion mixture as possible--moisture is the enemy of crispiness.

Provided by Liz Mervosh

Categories     Healthy Spaghetti Squash Recipes

Time 1h40m

Number Of Ingredients 11

1 spaghetti squash (about 3 pounds), halved lengthwise and seeded
2 tablespoons olive oil, divided
½ cup grated yellow onion
1 large egg, separated
¼ teaspoon baking powder
¼ teaspoon coarsely ground pepper
⅛ teaspoon salt
¾ cup thinly sliced scallions, divided
½ cup shredded Cheddar cheese (2 ounces)
¼ cup sour cream
3 slices bacon, cooked and crumbled

Steps:

  • Preheat oven to 400 degrees F. Arrange squash halves, cut-sides down, on a large rimmed baking sheet lined with parchment paper. Bake until very tender when pierced with a fork, about 50 minutes. Remove from oven; let cool slightly, about 10 minutes. (Alternatively, place squash halves, cut-sides down, in a microwavable baking dish. Pierce the squash shells with a fork. Add 1/2 to 3/4 inch of water to the dish. Cover and microwave on High until the squash is tender when pierced with a fork, 10 to 15 minutes.)
  • Using a fork, scrape out the squash flesh (spaghetti-like strands) to equal 3 packed cups. (Reserve any remaining squash for another use.)
  • Line a rimmed baking sheet with parchment paper; brush with 1 tablespoon oil and set aside. Working in batches, place the squash strands and onion in the center of a clean towel; squeeze firmly over the sink to remove as much liquid as possible. Combine the squeezed squash mixture, egg yolk, baking powder, pepper, salt and 1/2 cup scallions in a large bowl. Whisk egg white in a small bowl until frothy; stir into the squash mixture.
  • Scoop about 3 tablespoonfuls of the squash mixture into a mound on the prepared baking sheet; flatten into a 3-inch round using a spatula. Repeat the process with the remaining squash mixture, making 8 fritters total spaced 2 inches apart.
  • Brush the tops of the fritters evenly with the remaining 1 tablespoon oil. Bake until crisp and golden, 10 to 12 minutes per side. Remove from the oven. Sprinkle the fritters evenly with cheese. Continue baking until the cheese melts, about 2 minutes. Top the fritters evenly with sour cream, crumbled bacon and the remaining 1/4 cup scallions.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 11.7 g, Cholesterol 37.6 mg, Fat 9.2 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 3 g, Sodium 186.8 mg, Sugar 4.5 g

SPAGHETTI SQUASH FRITTERS



Spaghetti Squash Fritters image

These tasty spaghetti squash fritters are the perfect low carb alternative to potato pancakes.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 20m

Number Of Ingredients 9

1 large egg
1/2 teaspoon Diamond Crystal kosher salt (or 1/4 teaspoon of fine salt)
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
1/8 teaspoon dried thyme
1 heaping cup cooked spaghetti squash (very well-drained (6 oz)*)
1/4 cup almond flour (blanched, finely ground)
1/4 cup grated parmesan
2 tablespoons butter

Steps:

  • In a medium bowl, lightly beat the egg, kosher salt, black pepper, garlic powder, and thyme. Add the squash, the almond flour, and the parmesan. Mix well with a fork to combine.
  • Heat the butter in a large, 12-inch nonstick skillet over medium heat.
  • Spoon the spaghetti squash mixture onto the skillet, measuring 1/4 cup per fritter. Lightly flatten with a spatula. Cook until golden brown, about 3 minutes per side. Flip them carefully - they're delicate.
  • Serve immediately, topped (if desired) with sour cream.

Nutrition Facts : ServingSize 2 fritters, Calories 289 kcal, Carbohydrate 9 g, Protein 11 g, Fat 24 g, SaturatedFat 10 g, Sodium 524 mg, Fiber 2 g, Sugar 3 g

SPAGHETTI SQUASH FRITTERS



Spaghetti Squash Fritters image

These spaghetti-squash pancakes, speckled with crisp bacon, are both paleo-friendly and gluten-free.

Provided by Julie Mayfield

Categories     Dinner     Side     Squash     Bacon     Paleo     Wheat/Gluten-Free     HarperCollins

Yield Makes about 1 dozen fritters

Number Of Ingredients 7

3 cups cooked spaghetti squash, strands separated (from 1 large squash)
1/3 cup arrowroot starch/flour
1/2 teaspoon salt
1 green onion, sliced
4 slices bacon, cooked and crumbled
3 large eggs
1 to 2 tablespoons coconut oil or cooking fat of your choice

Steps:

  • Place the squash in a large bowl. If it's too moist, wrap it in some paper towels and squeeze out the excess liquid.
  • Add the arrowroot starch/flour, salt, green onion, and bacon and stir to combine well.
  • Whisk the eggs in a small bowl, then add them to the squash mixture and stir to combine.
  • Heat a large skillet over medium heat. Add enough oil to coat the pan, and when it's hot, spoon the squash mixture to form fritters of your desired size; 1/4 cup per fritter works well.
  • When the fritters are crispy and browned on one side, about 5 minutes, use a spatula to flip them and continue cooking on the other side until crisped, about 5 minutes longer. Serve hot.

SQUASH FRITTERS RECIPE



Squash Fritters Recipe image

Follow our step-by-step, photo illustrated recipe for making these delicious Squash Fritters. It's a bit of a twist on regular fried squash and can be made as a side dish or as an appetizer. Just a couple of small squash will go a long way and your family will be asking you to make some more in no time at all.

Provided by Steve Gordon

Categories     Side Dishes

Time 25m

Number Of Ingredients 10

2 cups of raw Squash, grated
1 cup Onion, finely chopped
2 Eggs
6 Tablespoons of Flour
2 Tablespoons Butter
2 teaspoons Sugar
½ teaspoon Salt
½ teaspoon Black Pepper
Pinch of Baking Powder
Cooking oil for frying.

Steps:

  • Wash squash and pat dry with a paper towel, cut off both ends.
  • Peel and chop one small onion, enough to equal 1 cup.
  • Grate squash with a box grater, enough to equal 2 cups.
  • Break two eggs into a medium sized mixing bowl, whisk with a fork.
  • Add grated squash.
  • Add chopped onions.
  • Add Salt
  • Add Sugar
  • Add Black Pepper
  • Add Baking Powder
  • Add Flour
  • Heat a skillet to medium heat, add 2 Tablespoons vegetable oil and the butter, let butter melt.
  • Drop the squash mixture by spoon into hot skillet, cook about 3-5 minutes on both sides until brown.
  • Remove to a paper towel lined plate and let drain.
  • Serve warm and enjoy!

More about "spaghetti squash fritters recipes"

FRIED SPAGHETTI SQUASH FRITTERS RECIPE - SWEET PEA'S KITCHEN
fried-spaghetti-squash-fritters-recipe-sweet-peas-kitchen image
Slice spaghetti squash in half lengthwise. Step 2. Scrape out the seeds and center of the spaghetti squash. Step 3. Poke holes in the back of one half of …
From sweetpeaskitchen.com
Estimated Reading Time 6 mins
  • Place the half of spaghetti squash face down in a microwave safe dish with about an inch of water at the bottom.


SPAGHETTI SQUASH FRITTERS - DIVALICIOUS RECIPES
spaghetti-squash-fritters-divalicious image
2018-09-03 This would make a great spaghetti squash recipe to make ahead. You could make the fritters and store them in the fridge a day before you want …
From divaliciousrecipes.com
Reviews 1
Category Appetizer, Snack
Cuisine American
Total Time 50 mins


BACON, SPAGHETTI SQUASH FRITTERS RECIPE - JULIA'S ALBUM
bacon-spaghetti-squash-fritters-recipe-julias-album image
2014-09-14 In a large bowl, using electric mixer, beat 2 eggs on high speed for 1-2 minutes. Add flour and continue beating for about 30 seconds to combine. To …
From juliasalbum.com
4.8/5 (46)
Calories 161 per serving
Category Appetizer
  • The recipe requires 3 CUPS COOKED spaghetti squash. 3 CUPS COOKED spaghetti squash is usually 1/2 or 2/3 of a whole spaghetti squash. First 6 steps describe how to roast spaghetti squash in the oven (this can be done 1 or more days in advance):
  • In a large bowl, using electric mixer, beat 2 eggs on high speed for 1-2 minutes. Add flour and continue beating for about 30 seconds to combine. To the same bowl, add spaghetti squash, Parmesan cheese, 3 chopped green onions, and 1/4 + 1/8 teaspoons salt. Mix very well until all the mixture has uniform consistency. Add chopped bacon and mix. Taste and adjust seasoning, if necessary, even though it should be just perfect.


SPAGHETTI SQUASH FRITTERS - STEP AWAY FROM THE CARBS
spaghetti-squash-fritters-step-away-from-the-carbs image
2019-11-28 Place the squash halves on a plate, cut side down, and add a little water. Return to the microwave and cook until the squash is very tender, about …
From stepawayfromthecarbs.com
4.3/5 (12)
Total Time 30 mins
Category Low Carb Side Dishes
Calories 55 per serving
  • Pierce the squash with a fork 10-15 times then place it in the microwave and cook on full power for 5 minutes.
  • Place the squash halves on a plate, cut side down, and add a little water. Return to the microwave and cook until the squash is very tender, about 5-6 mins.


SPAGHETTI SQUASH FRITTERS | BETTER HOMES & GARDENS
spaghetti-squash-fritters-better-homes-gardens image
2018-12-28 In a large bowl stir together flour and next five ingredients (through pepper). Stir in squash, eggs, jalapeño pepper, cilantro, and garlic. Step 3. In a …
From bhg.com
Servings 30
Calories 164 per serving
Total Time 1 hr 13 mins
  • Preheat oven to 375°F. Line a baking sheet with foil. Rub cut sides of squash with the 1 tsp. oil. Place, cut sides down, on prepared baking sheet. Bake 45 minutes or until tender. Using a fork, remove squash pulp from shells. Spread squash on a baking sheet to cool. Using kitchen scissors, cut strands into smaller pieces (you should have about 3 cups squash).
  • In a large bowl stir together flour and next five ingredients (through pepper). Stir in squash, eggs, jalapeño pepper, cilantro, and garlic.
  • In a 12-inch skillet heat the 2 Tbsp. oil over medium heat. Working in batches, drop batter by tablespoons into hot oil. Cook 3 to 4 minutes or until golden, turning once. Keep warm in a 200°F oven while cooking remaining fritters. Add additional oil as needed during cooking. Serve warm with salsas and/or pico de gallo.


SPAGHETTI SQUASH FRITTERS RECIPE - PUREWOW
spaghetti-squash-fritters-recipe-purewow image
2016-08-02 Make the Fritters: Preheat the oven to 400°F. Line a baking sheet with parchment paper. Coat the inside of each half of the squash with the olive …
From purewow.com
2.6/5 (284)
Total Time 1 hr 30 mins
Servings 6
Calories 279 per serving


SPICY SPAGHETTI SQUASH FRITTERS - HEALTHY RECIPE ECSTASY
spicy-spaghetti-squash-fritters-healthy-recipe-ecstasy image
2012-11-13 Take the spaghetti squash mixture and form little balls about two tablespoons in size. Lightly fry for about 7-8 minutes over medium-high heat, …
From healthyrecipeecstasy.com
Servings 4
Estimated Reading Time 2 mins
Category Appetizer/Side Dish
Total Time 19 mins


SPAGHETTI SQUASH FRITTERS (LOW CARB, GLUTEN-FREE) | TASTY ...
spaghetti-squash-fritters-low-carb-gluten-free-tasty image
2019-06-01 A great meal-prep side dish that makes enough to freeze for multiple meals. Spaghetti squash fritters can be changed up with a lot of flavor profiles. Have fun experimenting! Suitable for Atkins, Keto, LCHF, low carb, diabetic, low …
From tastykitchen.com


FIXATE SPAGHETTI SQUASH FRITTERS | THE BEACHBODY BLOG
2019-03-05 Recipe Notes. If using freshly baked spaghetti squash, wait for it to be cool enough to handle, place inside a clean kitchen towel, and wring out excess moisture. …
From beachbodyondemand.com
3.4/5 (39)
Total Time 25 mins
Category Side Dish
Calories 127 per serving
  • Combine spaghetti squash, onion, garlic, chives, eggs, lemon peel, bread crumbs, cornstarch, salt, and cheese in a large bowl; mix until thoroughly combined.
  • Form spaghetti squash mixture into 12 ¼-cup patties. Place patties on prepared pan. Lightly coat tops with spray. Bake for 15 minutes, turning patties over after 7 minutes.


SPINACH, KALE AND SPAGHETTI SQUASH FRITTERS RECIPE | DIETHOOD
2015-09-25 Heat butter and olive oil in a large nonstick skillet; add diced peppers and salt and continue to cook 3 to 4 minutes, or until peppers begin to soften. Add garlic and cook for 1 …
From diethood.com
5/5 (7)
Total Time 1 hr
Category Appetizers, Sides
Calories 56 per serving


SPAGHETTI SQUASH APPLE FRITTERS {PALEO & WHOLE30}
2016-05-10 Mix well with fork until all ingredients are fully combined. Heat a large skillet over med-med/hi heat and add a tbsp of coconut oil. Once the pan is hot, begin to spoon the …
From paleorunningmomma.com
4.6/5 (8)
Category Side Dish
Cuisine Paleo &Amp, Whole30
Total Time 20 mins
  • Remove the "spaghetti" from your spaghetti squash with a fork and place in a large mixing bowl and "drain" the squash by squeezing out any excess moisture using a paper towel.
  • Squeeze out excess moisture from the apple and onions as well, then add the grated apple and onion and mix with the squash.
  • Once again, using paper towel, squeeze as much water as you can manage out of this mixture (yes, a lot of draining but it's worth it!), then add the egg, salt, pepper, and tapioca flour if you choose to use it. Mix well with fork until all ingredients are fully combined.
  • Heat a large skillet over med-med/hi heat and add a tbsp of coconut oil. Once the pan is hot, begin to spoon the spaghetti squash mixture into the pan - about 1/4 cup for each fritter. Press down a bit so they're 1/2 inch thick.


ITALIAN-STYLE SPAGHETTI SQUASH FRITTERS RECIPE ...
2014-11-24 This recipe calls for tender roasted strands of spaghetti squash combined with ricotta, parmesan, herbs and garlic. The batter is formed into small squash fritters and pan …
From ohmyveggies.com
5/5 (1)
Total Time 1 hr 35 mins
Category Main Course, Side Dish
Calories 364 per serving
  • Preheat oven to 425°F. Cut the squash in half lengthwise and scoop out the seeds. Drizzle the squash flesh with 2 tablespoons olive oil and season with salt and pepper. Place cut side down on a parchment-lined baking sheet. Roast until squash is tender when pierced with a fork or knife, about 45 minutes to 1 hour, depending on the size of your squash.
  • When cool enough to handle, gently scrape the flesh of squash out with a fork, removing the squash in long strands. Reserve 2 cups for this recipe and save the rest for another meal.


HEALTHY SPAGHETTI SQUASH FRITTERS [GLUTEN-FREE] - SIMPLY ...
2019-09-12 Preheat the oven to 400ºF. Cut squash in half lengthwise and scoop out the seeds. Place squash cut side down in a baking dish and add 1/4" in of water. Roast for 40 - 50 …
From simplyquinoa.com
4/5 (3)
Calories 51 per serving
Category Appetizer, Main Course, Side Dish, Snack
  • Preheat the oven to 400ºF. Cut squash in half lengthwise and scoop out the seeds. Place squash cut side down in a baking dish and add 1/4" in of water. Roast for 40 - 50 minutes, until a knife can easily penetrate the skin.
  • Remove from oven, flip over and let sit until cool enough to handle. Scoop out the flesh with a fork into a clean, dry dishtowel. Squeeze as much water as you can out of the squash. Transfer to a mixing bowl.
  • Add remaining ingredients to a bowl and fold to combine. The mixture should start to resemble a soft dough.
  • Heat oil in a skillet over medium-high heat. Add cakes and cook until golden on one side, 2 - 3 minutes. Flip and cook for another 1 - 2 minutes. Repeat with remaining cakes.


SPAGHETTI SQUASH, QUINOA AND PARMESAN FRITTERS - JULIA'S ALBUM
2014-10-25 In a large bowl, using electric mixer, beat 2 eggs on high speed for 1-2 minutes. Add flour and continue beating for about 30 seconds to combine. To the same bowl, add spaghetti …
From juliasalbum.com
4.9/5 (18)
Total Time 1 hr
Category Side Dish
Calories 137 per serving
  • The recipe requires 2 CUPS COOKED spaghetti squash. First 5 steps describe how to cook spaghetti squash (this can be done 1 or more days in advance):
  • In a large bowl, using electric mixer, beat 2 eggs on high speed for 1-2 minutes. Add flour and continue beating for about 30 seconds to combine. To the same bowl, add spaghetti squash, quinoa, Parmesan cheese, finely chopped spinach, and 1/2 teaspoon of salt. Mix very well until all the mixture has uniform consistency. Taste and adjust seasoning, if necessary, even though it should be just perfect.


SPAGHETTI SQUASH FRITTERS WITH SRIRACHA MAYONNAISE RECIPE ...
2013-08-28 Add 1 1/2 teaspoons oil to pan, and swirl to coat. Add 5 patties to pan; cook 3 minutes on each side or until browned. Remove patties from pan; keep warm. Repeat the …
From myrecipes.com
5/5 (21)
Calories 172 per serving
  • Cut squash in half lengthwise. Scoop out seeds; discard. Place squash halves, cut sides up, in a microwave-safe bowl. Cover with a damp paper towel. Microwave at HIGH 20 minutes or until tender. Let stand 10 minutes. Scrape inside of squash with a fork to remove spaghettilike strands to measure 4 cups.
  • Heat a large skillet over medium-high heat. Add spinach to pan; cook 2 minutes or until spinach wilts. Place squash and spinach on a clean dish towel; squeeze until barely moist. Coarsely chop squash mixture, and place in a large bowl. Add panko and next 4 ingredients (through baking powder), and toss well to combine. Place egg whites in a medium bowl; beat with a mixer at high speed until soft peaks form. Gently fold egg whites into squash mixture.
  • Fill a 1/4-cup dry measuring cup with squash mixture. Invert onto work surface; gently pat into a 3/4-inch-thick patty. Repeat procedure with remaining squash mixture, forming 10 patties total. Heat a large nonstick skillet over medium heat. Add 1 1/2 teaspoons oil to pan, and swirl to coat. Add 5 patties to pan; cook 3 minutes on each side or until browned. Remove patties from pan; keep warm. Repeat the procedure with remaining 1 1/2 teaspoons oil and squash patties.


BACON SPAGHETTI SQUASH FRITTERS - MY SUBURBAN KITCHEN
2016-04-25 Bacon Spaghetti Squash Fritters: 1 small spaghetti squash, cooked and shredded 2 eggs, lightly beaten 1/3 cup coconut flour 6 slices bacon, cooked and crumbled 1/2 cup shredded cheddar cheese, optional Salt and pepper Oil for cooking. Let’s Make It: In a large bowl, combine spaghetti squash, eggs, flour, bacon, cheese, salt and pepper. Stir well to …
From mysuburbankitchen.com
Estimated Reading Time 2 mins


AIR FRYER SPAGHETTI SQUASH FRITTERS - SIMPLY AIR FRYER
2021-10-27 Place the spaghetti squash fritters onto a plate. Place the formed fritters onto a plate. Place the fritters into the preheated air fryer. Preheat the air fryer to 350 degrees Fahrenheit. Once it’s hot, spray the air fryer tray with avocado oil spray, then add the fritters in one layer into the air fryer tray. Make sure there is no overlap.
From simplyairfryer.com
Servings 4
Total Time 26 mins
Category Vegetarian
Calories 149 per serving


SPAGHETTI SQUASH FRITTERS » ERIN YOUNG FITNESS
2019-05-31 These Spaghetti Squash Fritters are AMAZING!! Luckily, this recipe from Fixate is a “health-ify” fritter recipe. Instead of frying them in a pan of oil, you can bake them in the oven and still enjoy the crunchy crispiness — without all the fat. In just 25 minutes, you can be noshing on these gorgeous fritters filled with squash, onion, garlic, chives, Parmesan cheese, and …
From erinyoungfitness.com
Estimated Reading Time 1 min


SPINACH AND SPAGHETTI SQUASH FRITTERS RECIPE
2014-09-17 5. Stir together spaghetti squash, bell pepper, egg, breadcrumbs, flour, chipotle powder, and spinach in bowl. Season with salt and pepper, if desired. 6. Coat baking sheet with cooking spray, and increase oven temperature to 425°F. 7. Divide squash mixture into 16 2-inch disks; place on baking sheet. Bake 18 to 20 minutes, turning once.
From vegetariantimes.com
Servings 4
Calories 123 per serving
Category Appetizers & Snacks


SPAGHETTI SQUASH FRITTERS - THAT'S WHAT SHE EATS.
2020-11-18 To cook spaghetti squash, cut in half and remove the seeds. You can either lay halves cut side down on a baking sheet and roast for 45-60 mins at 375 or lay cut side down on a microwave safe plate and microwave for 15-20 mins. Shred and add to a bowl, let cool to room temp. Once squash is cool, add the remaining ingredients and mix well.
From thatswhatsheeats.com
Servings 4
Total Time 10 mins


SPAGHETTI SQUASH FRITTERS - BIGOVEN
1. Cut spaghetti squash in half, scoop out seeds, wrap in plastic and microwave on high for about 8 minutes. When squash is cool enough to handle, scrape out the insides and squeeze out excess water. 2. Add spaghetti squash to a large mixing bowl. In the same bowl, add flour, cheeses, eggs, green onions, salt and pepper. Mix well to combine ...
From bigoven.com
4/5 (1)
Category Appetizers
Cuisine Not Set
Total Time 30 mins


HEALTHY SPAGHETTI SQUASH RECIPES | EATINGWELL
Find healthy, delicious spaghetti squash recipes, from the food and nutrition experts at EatingWell.
From asparagus.recipes.does-it.net


SPAGHETTI SQUASH AND TURMERIC FRITTERS - YUKON EVENTS MAGAZINE
Wrap in plastic wrap and microwave on high for 5 to 8 minutes, depending on size of squash. Let the squash rest for 10 minutes before removing the plastic. In a bowl, combine eggs, flour, sour cream and turmeric. Whisk until smooth. Add 2 cups of cooked squash and season to taste with salt and pepper. Heat a large drizzle of vegetable oil in a ...
From whatsupyukon.com


SPAGHETTI SQUASH FRITTERS | CHAR-GRILLER
This Spaghetti Squash Fritters recipe from @thatswhatsheeats is a quick and easy snack or side. This recipe calls for 20 minutes for prep and 10 minutes of cook time on the Char-Griller Flat Iron Griddle. You'll need spaghetti squash, an egg, flour, baking soda, grated cheese, garlic powder, salt and chopped parsley.
From chargriller.com


Related Search