Spaghetti With Fresh Tomatoes And Basil Weight Watchers Recipes
SPAGHETTI WITH FRESH TOMATOES AND BASIL
Make and share this Spaghetti With Fresh Tomatoes and Basil recipe from Food.com.
Provided by Thorsten
Categories Spaghetti
Time 28m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Cook spaghetti according to package directions. Only drain spaghetti, do not rinse.
- Meanwhile, cook onions in 1/2 tbs olive oil in a small pot over medium high heat until soft, about 1 minute.
- Reduce heat to low. Add tomatoes, sugar, pepper and salt to taste. Stir to mix.
- Tomatoes should get warm, but not cooked, about 5 minutes.
- When ready to serve add remaining 1/2 tbs oil, basil and spaghetti to tomatoes. Remove from heat, mix well, cover and let rest for 2 minutes. Serve.
Nutrition Facts : Calories 587.7, Fat 15.6, SaturatedFat 2.2, Sodium 16.7, Carbohydrate 95.3, Fiber 6, Sugar 10.3, Protein 16.6
FRESH TOMATO-BASIL SALAD/WEIGHT WATCHERS
I can't wait for tomato season to try this! Fresh tomatoes are my favorite thing to eat. This is 1 point per serving. Per serving(1/2 cup)-cal. 32-fat 2g-fiber 1g
Provided by mydesigirl
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together 2 vinegars,shallot,salt and pepper in a small bowl.
- Slowly whisk in oil until blended.
- Add the basil sprig and bruise it with the back of a wooden spoon.
- Let mixture stand at room temperature for about 20 minutes.
- Discard sprig of basil.
- Put the tomatoes in a serving bowl.
- Drizzle with the dressing and add shredded basil.
- Toss to coat.
- Let stand at room temperature at least 30 minutes or up to an hour before serving.
Nutrition Facts : Calories 35.4, Fat 2.4, SaturatedFat 0.3, Sodium 101, Carbohydrate 3.4, Fiber 1, Sugar 2, Protein 0.8
FRESH TOMATO AND BASIL PASTA WITH TOASTED PINE NUTS
Make and share this Fresh Tomato and Basil Pasta With Toasted Pine Nuts recipe from Food.com.
Provided by CaliforniaJan
Categories Penne
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In large pot boil pasta until al dente. Drain.
- In heavy skillet, over medium heat, heat oil. Add onion and garlic; saute until tender. Add tomatoes and thyme; cook stirring frequently, until tomatoes are hot, yet still retain their shape and most of the liquid has evaporated, about 5 minutes.
- Remove and discard fresh thyme sprig, if used. Add basil and drained pasta; toss until heated.
- Transfer to serving bowl; season to taste with salt and pepper and sprinkle evenly with pine nuts.
Nutrition Facts : Calories 217.1, Fat 8.9, SaturatedFat 1, Sodium 7.3, Carbohydrate 32.2, Fiber 5.3, Sugar 3.5, Protein 4.4
SPAGHETTI WITH FRESH TOMATOES AND BASIL - WEIGHT WATCHERS
Make and share this Spaghetti With Fresh Tomatoes and Basil - Weight Watchers recipe from Food.com.
Provided by CazMo
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine tomatoes, oil, garlic, salt and pepper in serving bowl.
- Cook the spaghetti according to package directions.
- Drain spaghetti and add to the tomato misture; toss to coat.
- Sprinkle with the basil.
Nutrition Facts : Calories 200.7, Fat 5.2, SaturatedFat 0.7, Sodium 148.3, Carbohydrate 32.3, Fiber 1.5, Sugar 1.2, Protein 5.8
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