SPEEDY VEGETABLE SOUP
"This fresh-tasting soup is packed with colorful nutritious vegetables," writes Vera Bathurst of Rogue River, Oregon. "I've recommended it to my friends for years."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 11 servings (about 3 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, combine the first nine ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Add tomatoes; heat through. Discard bay leaf.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 195mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
SPEEDY FRENCH ONION SOUP
Warm up with a bowl of this savory soup that's loaded with incredible flavor. Caramelized onions simmer with sweet onion soup and beef consommé. It's topped with cheesy garlic Texas toast and is so good you may want to double the recipe because it will be gone in a flash!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the butter in a 4-quart saucepan over medium heat. Add the onions and cook for 15 minutes or until well browned and caramelized, stirring occasionally.
- Stir the soup, consomme and 1 soup can water in the saucepan and heat to a boil. Reduce the heat to low. Cook for 10 minutes, stirring occasionally. Top each serving with 1 toast.
Nutrition Facts : Calories 340.6 calories, Carbohydrate 38.2 g, Cholesterol 27.2 mg, Fat 18.4 g, Fiber 5.2 g, Protein 7.7 g, SaturatedFat 8.1 g, Sodium 1130.2 mg, Sugar 7.9 g
SPEEDY ASIAN SOUP RECIPE
Combine chopped cooked chicken, stir-fry veggies & brown rice for this Asian soup recipe. Our Speedy Asian Soup Recipe is ready in less than 20 minutes!
Provided by My Food and Family
Categories Home
Time 17m
Yield Makes 4 servings, 1-3/4 cups each.
Number Of Ingredients 5
Steps:
- Combine 1/4 cup rice, 1 Tbsp. dressing and 1/2 tsp. soy sauce in each of 4 microwaveable soup bowls.
- Add 1/2 cup of each of the remaining ingredients to each bowl; stir. Cover with waxed paper.
- Microwave on HIGH 5 to 7 min. or until heated through. Let stand 5 min. before serving.
Nutrition Facts : Calories 280, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
SPEEDY TORTILLA SOUP
A tasty, speedy tortilla soup to make with leftover chicken and canned vegetables. A family favorite requested time and again!
Provided by Mandy Bouchard
Categories Tortilla Soup
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a 4-quart saucepan over medium-high heat. Saute onion, garlic, and parsley in hot oil until slightly browned, about 5 minutes. Add chicken and stir until well heated, about 2 minutes.
- Pour chicken broth into the saucepan; bring to a boil. Stir in corn, diced tomatoes, and taco seasoning. Reduce heat, cover, and simmer for 5 minutes. Uncover and stir in tostada chip pieces. Remove from heat and ladle into bowls.
- Garnish bowls with Cheddar cheese and dollops of sour cream.
Nutrition Facts : Calories 240.3 calories, Carbohydrate 21.2 g, Cholesterol 39.7 mg, Fat 12 g, Fiber 2.2 g, Protein 13.3 g, SaturatedFat 4.1 g, Sodium 1256.5 mg, Sugar 3.9 g
SPEEDY DUMPLING SOUP
Ready-made Chinese and Japanese dumplings can be found in the frozen sections of many stores, and can be bought with different fillings, including the pork variety used here. Simmering them in a flavorful broth that comes together quickly will get a comforting dinner on the table in a flash.
Provided by Ree Drummond : Food Network
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Combine the broth, slaw mix, soy sauce, ginger, scallion whites, garlic and red pepper slices in a large saucepan, then bring to a simmer. Add the dumplings and return to a simmer. Simmer until the veggies are tender and the dumplings are cooked, about 10 minutes. Garnish with the scallion greens.
SPEEDY BLACK BEAN SOUP
This is fast and easy, tastes even better the day after you make it, and you can embellish it with shredded cheese, crushed tortilla chips, salsa...the options are endless! I wish I could remember where I got it; seems like I've always had it! I like to add a little chipotle powder to "kick it up" a bit! I'm guessing at how many this will serve...because I'm not good at sharing!
Provided by SinginChef
Categories Black Beans
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil and cook onions until slightly brown, stirring occasionally.
- Add one can black beans and smash them - I use a potato masher!
- Raise heat to high and add broth and 2nd can of beans, leaving them whole.
- Stir well and add remaining ingredients.
- Stir again, cover, and bring to boil.
- Reduce to low and simmer to let flavors blend, 8-10 minutes, stirring often.
- Remove bay leaves and serve!
Nutrition Facts : Calories 411, Fat 3.4, SaturatedFat 0.6, Sodium 839, Carbohydrate 78, Fiber 21.3, Sugar 1.3, Protein 23.4
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