Speedy Spinach Pesto Pasta Recipes

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PASTA WITH SPINACH PESTO SAUCE



Pasta with Spinach Pesto Sauce image

A healthy, low-fat alternative to high-fat pesto sauce. Can also be made with basil or cilantro.

Provided by Sheila Martin

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 5

Number Of Ingredients 13

16 ounces fresh spinach, washed and chopped
6 ounces low-fat, firm silken tofu
2 tablespoons fresh lemon juice
1 tablespoon minced garlic
⅛ cup low-sodium chicken broth
½ cup grated Parmesan cheese
½ teaspoon ground black pepper
1 teaspoon Italian seasoning
10 ounces fresh mushrooms, thinly sliced
6 ounces fresh sliced shiitake mushrooms
½ cup diced red onion
¼ cup bacon bits
1 pound penne pasta

Steps:

  • Cook pasta according to package directions.
  • While pasta is cooking, in food processor or blender, combine spinach, tofu, lemon juice, garlic, broth, cheese, pepper, and Italian seasoning, process until smooth. Set aside.
  • Spray a large non-stick saute pan with cooking spray. Over medium heat, cook onions and mushrooms until tender. Reduce heat to low, add pesto mixture and heat until hot.
  • Toss pasta with sauce and bacon bits. Serve with additional Parmesan cheese, if desired. NOTE: If sauce seems too thick, thin to desired consistency with pasta cooking water or broth.

Nutrition Facts : Calories 450.8 calories, Carbohydrate 76.7 g, Cholesterol 11.1 mg, Fat 6.5 g, Fiber 6.5 g, Protein 25.2 g, SaturatedFat 2.4 g, Sodium 416.6 mg, Sugar 5.8 g

SPINACH PESTO PASTA RECIPE BY TASTY



Spinach Pesto Pasta Recipe by Tasty image

Here's what you need: chicken breast, salt, pepper, spaghetti, fresh spinach, walnuts, garlic, parmesan cheese, salt, pepper, lemon juice, olive oil

Provided by Hitomi Aihara

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 chicken breast
salt, to taste
pepper, to taste
8 oz spaghetti, cooked according to package
4 cups fresh spinach
½ cup walnuts
4 cloves garlic
¼ cup parmesan cheese, grated
½ teaspoon salt
½ teaspoon pepper
1 teaspoon lemon juice
½ cup olive oil

Steps:

  • In a food processor, add all ingredients to make pesto and blend until walnuts are finely blended.
  • In a hot pan, add olive oil and cook chicken breast. Salt and pepper to taste.
  • Remove the chicken and slice.
  • Combine the chicken and pesto sauce into spaghetti and mix until the sauce fully coats the pasta.
  • Serve and top it off with parmesan cheese.
  • Enjoy!

Nutrition Facts : Calories 627 calories, Carbohydrate 45 grams, Fat 39 grams, Fiber 3 grams, Protein 23 grams, Sugar 2 grams

SPEEDY SPINACH PESTO PASTA



Speedy Spinach Pesto Pasta image

Speedy Spinach Pesto Pasta is a 15 minute pantry special with spinach and walnut pesto tossed simply with a little gluten-free pasta, fresh garden tomatoes and topped with crumbled bacon.

Provided by HWC Magazine

Categories     Mains     Sides

Time 15m

Number Of Ingredients 10

6 slices bacon (cooked until crispy, drained and crumbled (hold if going vegan))
14 oz spaghetti ( (I used gluten free corn and Quinoa mix))
1 cup walnuts ((if you toast them first...so good but not required))
2 cloves garlic (peeled)
1.5 cups spinach ((unthawed frozen spinach and all the water squeezed out))
1/4 cup olive oil ((or can use a little water to thin if trying to reduce fat))
salt and pepper (to taste)
1/2 cup parmesan cheese
1 tomatoes (chopped fresh (optional- garnish))
dried red pepper flakes (optional - as desired)

Steps:

  • Fry bacon until crispy, drain and and crumble. Set Aside. If going vegan you can skip this step and go straight to step 2.
  • Bring pasta to boil in a large pot with lots of salted water and cook per pasta directions or until aldente.
  • In the meantime, place walnuts in food processor and grind until fine. Add the garlic, spinach, olive oil, salt, pepper and parmesan cheese (if not dairy-free or vegan), salt and pepper to taste and process until smooth.
  • Drain pasta (but reserve about 1 cup of pasta water). Add the spinach pesto to the pan with a little bit about 1/4 cup- 1/3 cup of pasta water to thin the pesto and make it creamy. Toss well.
  • Serve onto 4 plates, top with a little fresh chopped tomatoes, crumbled bacon and a parmesan cheese if not vegan or dairy free. I like a little dried red pepper flakes on top of mine for a little kick.
  • Enjoy pasta with a side salad and a nice glass of red wine.

Nutrition Facts : ServingSize 1 g, Calories 332 kcal, Carbohydrate 19 g, Protein 10 g, Fat 25 g, SaturatedFat 5 g, Cholesterol 15 mg, Sodium 216 mg, Fiber 2 g, Sugar 1 g

SPEEDY SPINACH PESTO



Speedy Spinach Pesto image

Make and share this Speedy Spinach Pesto recipe from Food.com.

Provided by Mamas Kitchen Hope

Categories     Spinach

Time 10m

Yield 2 cups

Number Of Ingredients 8

2 cups fresh spinach leaves, well-washed and stemmed
1/2 cup fresh parsley, preferably Italian flat leaf
1/2 cup walnuts or 1/2 cup pine nuts, toasted
1/4 cup parmesan cheese, freshly grated, not canned
3 garlic cloves
2 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Place all ingredients into food processor and process to a fine paste.
  • Taste and adjust seasonings and transfer to a glass container and top with a thin coat of olive oil to prevent the top of the pesto from discoloring.
  • Keeps for weeks in the refrigerator.

Nutrition Facts : Calories 383.9, Fat 36.4, SaturatedFat 5.9, Cholesterol 11, Sodium 515.6, Carbohydrate 8.1, Fiber 3.2, Sugar 1.2, Protein 10.9

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