Spelt Buttermilk Banana Bread Recipes

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SPELT-BANANA BREAD



Spelt-Banana Bread image

If you are looking for a variation on banana bread, this recipe incorporating spelt flour for added nutrition, and both mashed and diced bananas for texture, is for you.

Provided by Bibi

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h25m

Yield 10

Number Of Ingredients 14

cooking spray
2 cups spelt flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
2 large eggs
½ cup sour cream
½ cup unsweetened applesauce
½ cup pure maple syrup
1 ¼ teaspoons vanilla extract
4 ripe bananas
1 cup chopped pecans
2 tablespoons finely chopped pecans, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat an 8 1/2x4 1/2-inch loaf pan with cooking spray and set aside.
  • Combine spelt flour, cinnamon, baking powder, baking soda, and salt in a medium-sized bowl and set aside.
  • Beat eggs in a large bowl until light yellow in color. Stir in sour cream, applesauce, maple syrup, and vanilla extract. Mash 2 bananas and add to the egg mixture. Dice remaining bananas and add to the bowl. Stir in 1 cup pecans. Pour flour mixture into the bowl with the egg-banana mixture and and stir just until flour is incorporated; do not over mix.
  • Pour batter into the prepared loaf pan and sprinkle 2 tablespoons pecans on top.
  • Bake in the preheated oven until a toothpick inserted in the center of the loaf comes out clean, 60 to 65 minutes.
  • Place pan on a rack to cool, about 10 minutes. Turn loaf out onto the rack to cool completely.

Nutrition Facts : Calories 295.2 calories, Carbohydrate 42.4 g, Cholesterol 42.3 mg, Fat 12.9 g, Fiber 3.6 g, Protein 6.5 g, SaturatedFat 2.6 g, Sodium 230.8 mg, Sugar 17.8 g

SIMPLE SPELT BANANA BREAD



Simple Spelt Banana Bread image

Very easy Spelt Banana Bread recipe. Perfectly soft and moist. You can eat it as a coffee cake or a snack. The best homemade healthy banana bread recipe ever!

Provided by Maria Ushakova

Categories     Recipes

Time 1h

Number Of Ingredients 9

2 cups whole spelt flour
2 1/2 tsp aluminum-free baking powder
1/2 tsp salt
4 very ripe bananas, peeled and broken into chunks
2 eggs, beaten
1/3 cup milk
1/4 cup maple syrup
1/4 cup + 1/2 Tbsp, coconut oil melted
1 tsp vanilla extract

Steps:

  • Preheat the oven to 375 F. Oil the loaf pan with 1/2 tablespoon of coconut oil.
  • In a medium bowl, combine the flour, baking powder, and salt. Mix to combine.
  • Place the banana chunks into a large bowl and mash them with a fork. If you are using frozen bananas, make sure they have thawed completely.
  • To the bowl with the mashed bananas, add the eggs, milk, maple syrup, 1/4 cup of melted coconut oil, and vanilla extract. Mix until well combined. See the notes.
  • Add the dry ingredients to the wet ingredients and stir until everything is moistened but make sure not to overmix.
  • Pour the batter into the loaf pan and place the pan in the oven. Bake for 45 to 50 minutes or until the cake tester comes out clean.
  • Remove the loaf pan out of the oven and place it on a cooling rack. When the banana bread is cool enough to handle, take it out of the loaf pan.
  • The banana bread tastes best when it's slightly warm.

Nutrition Facts : Calories 159 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 slice, Sodium 217 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

SPELT BANANA BREAD



Spelt Banana Bread image

This is the recipe my mom always used with a twist on the flour used. My baby cannot eat wheat, so I substituted whole grain spelt flour for the white flour and it tasted even better than I remembered. The baby loved it, too.

Provided by Kirakait

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 20

Number Of Ingredients 12

1 ¼ cups white sugar
½ cup unsalted butter, softened
½ cup buttermilk
3 large bananas, mashed
2 large eggs
1 teaspoon vanilla extract
2 ½ cups spelt flour
1 cup chopped walnuts
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon salt
¼ teaspoon ground nutmeg

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and flour two 8 1/2 x 4 1/2-inch loaf pans.
  • Cream sugar, butter, buttermilk, bananas, eggs, and vanilla extract together in a bowl.
  • Mix flour, walnuts, baking soda, cinnamon, salt, and nutmeg together in a separate bowl. Pour dry ingredients into wet ingredients; mix to combine. Divide batter into the prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 206.2 calories, Carbohydrate 28.9 g, Cholesterol 31 mg, Fat 9.3 g, Fiber 1.5 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 194.1 mg, Sugar 16 g

SPELT-BUTTERMILK BANANA BREAD



Spelt-Buttermilk Banana Bread image

The recipe is the result of a lot of testing and tweaking of other recipes to come up with a banana bread healthy enough to eat everyday but still tasty enough to taste like a treat. I use white whole wheat because it is closer in taste to white flour. This produces a very moist product. For a drier consistency use only 3 bananas.

Provided by rebecca_wigginshotm

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 10

3/4 cup light brown sugar
2 eggs
3 bananas, very ripe and mashed
1 tablespoon vanilla
2 tablespoons vegetable oil
1/2 cup buttermilk
1 3/4 cups spelt flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 325 and grease a bread pan. Set aside.
  • In a mixer, combine sugar and eggs and beat on medium speed until thick and light - about 5 minutes. Mix in bananas, vanilla, oil and buttermilk.
  • Combine flour, baking powder, baking soda and salt. Add the flour mixture to wet ingredients and stir until just combined.
  • Pour into pre-greased pan and bake in oven until a toothpick comes out with moist crumbs sticking to it; about 1 hour.

Nutrition Facts : Calories 118, Fat 3.2, SaturatedFat 0.6, Cholesterol 31.4, Sodium 236.6, Carbohydrate 21.1, Fiber 0.8, Sugar 17.6, Protein 1.7

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