Spiced Herb Marinade For Fish Recipes

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SPICED HERB MARINADE FOR FISH



Spiced Herb Marinade for Fish image

Chermoula is a traditional North African marinade for fish, especially in Morocco where, surprisingly, it's often used with shad. It has become very popular recently with North American restaurant chefs as a quick and easy (and cheap!) way to add lots of flavor to bland fish. Many old-fashioned recipes don't call for cilantro and parsley at all, but the fresh flavor of the green herbs adds a great deal to the preparation.

Provided by Nancy Harmon Jenkins

Categories     Garlic     Bake     Marinate     Lemon     Salmon     Cilantro     Parsley

Yield Makes 6 servings

Number Of Ingredients 10

1 large bunch freshly cilantro
1 large bunch flat-leaf parsley
8 garlic cloves, crushed with the flat blade of a knife
1 teaspoon sea salt, or more to taste
1 tablespoon fresh ground cumin, or more to taste
1 tablespoon very fragrant crushed dried red pepper, or more to taste
1 tablespoon ground sweet red pepper paprika, or more to taste
1/2 cup extra-virgin olive oil
1/4 cup fresh lemon juice or white wine vinegar (lemon is better, I think)
6 to 8 small salmon steaks, each weighing about 6 ounces

Steps:

  • Chop the cilantro and parsley leaves together to a very fine mince. You should have 1 cup of minced herbs. Transfer to a saucepan.
  • Crush the garlic with the sea salt in a mortar, or using the back of a spoon in a small bowl, to make a paste. Stir in the cumin, dried pepper, paprika, olive oil, and lemon juice. Add to the saucepan with the herbs and mix well.
  • Have the fish steaks ready in a baking dish large enough to hold them all in one layer.
  • Set the herb mixture over medium-low heat and warm until it is very hot, but not boiling. Taste and adjust the seasoning. When it is the way you want it, pour the warm marinade over the fish steaks. Cover with plastic and set aside for an hour or so.
  • When you are ready to cook, preheat the oven to 350°F.
  • Remove the plastic wrap and transfer the fish with their marinade to the oven. Bake for 20 to 30 minutes, or until the fish is done, basting every 5 minutes or so with the marinade.
  • Serve immediately, spooning a little of the marinade over each serving.

SPICY AND SOUR FISH MARINADE



Spicy and Sour Fish Marinade image

This marinade should be a little sour followed by a slow burn in your mouth. It goes perfect with Tilapia and Ahi Tuna. Due to the amount of Oregano in the recipe, it should look slightly "chunky" or "thick". Marinade fish for a minimum of four hours if possible. Taste for spiciness before adding to fish and make sure all of the fish is completely covered before placing in the fridge.This recipe has never been grill-tested--I've always baked it. Any leftover cooked marinade can be used as a sauce as well. The amount produced with the following measurements will cover 2 medium-sized pieces of fish. Cooking time depends on size of fish.

Provided by Mustafas Cook

Categories     Lactose Free

Time 6m

Yield 2 pieces of fish, 1-2 serving(s)

Number Of Ingredients 8

2 1/2 tablespoons lime juice
1 tablespoon extra virgin olive oil
1 tablespoon dried oregano
1/2 teaspoon garlic, minced
1 1/2 teaspoons chili powder
1/4 teaspoon fresh cracked pepper
1 1/4 teaspoons Tabasco sauce
1 dash seasoning salt

Steps:

  • Mix all ingredients in a small bowl with a fork. More tabasco pepper sauce and chili powder may be added to taste.
  • Place fish in a zippered bag that is a correct size for the amount of fish. (The less air or empty space in the bag, the better.).
  • Add marinade to the bag with a spoon, making sure to coat all pieces of fish. Close bag.
  • "Mush" bag around carefully to cover every inch of the fish.
  • Place in fridge for a minimum of 4 hours.

SPICE AND HERB MARINADE



Spice and Herb Marinade image

This combination of lively spices is tempered nicely by the addition of fresh herbs. I found this recipe in my Sizzling Grills and Spectacular Salads cookbook.

Provided by Crafty Lady 13

Categories     < 15 Mins

Time 15m

Yield 1 1/3 cups

Number Of Ingredients 12

1/2 cup orange juice
1/2 cup dry white wine
1/4 cup chopped fresh cilantro (or 1 tbsp dried) or 1/4 cup parsley (or 1 tbsp dried)
1/4 cup chopped fresh mint leaves (or 1 tbsp dried)
2 tablespoons olive oil
2 tablespoons honey
2 garlic cloves, minced
1 teaspoon grated orange zest
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon chili powder

Steps:

  • Whisk all ingredients together in small bowl.

Nutrition Facts : Calories 414, Fat 21, SaturatedFat 2.9, Sodium 18.7, Carbohydrate 42.7, Fiber 1.9, Sugar 34.7, Protein 1.8

EASIEST EVER FISH MARINADE



Easiest Ever Fish Marinade image

The easiest and tastiest fish marinade ever! Best on halibut, mahi mahi, or orange roughy.

Provided by LYNN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 55m

Yield 4

Number Of Ingredients 4

⅓ cup soy sauce
⅓ cup vegetable oil
⅓ cup bourbon whiskey
4 (4 ounce) fillets halibut

Steps:

  • In a shallow dish, mix the soy sauce, vegetable oil, and bourbon whiskey. Place the halibut fillets in the dish, and marinate 30 minutes in the refrigerator.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Place halibut on the grill, and discard marinade. Cook 5 minutes on each side, until easily flaked with a fork.

Nutrition Facts : Calories 343.4 calories, Carbohydrate 1.6 g, Cholesterol 35.9 mg, Fat 20.7 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 3.2 g, Sodium 1263.1 mg, Sugar 0.4 g

LEMON HERB MARINADE



Lemon Herb Marinade image

This easy Lemon Herb Marinade can be whipped up in 10 minutes. Zesty herbs and simple ingredients work together to elevate chicken, fish or pork. Feel free to switch up the herbs you use in this Lemon Herb Marinade. For example, for a lemon-rosemary marinade, consider substituting parsley for the basil and rosemary for the thyme. A good rule of thumb when mixing up marinades is, for fish, chicken and pork, light herbal notes tend to work well. This lemon and herb marinade is not to be missed.

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 10m

Yield 10

Number Of Ingredients 7

1/3 cup olive or vegetable oil
1/4 cup lemon juice
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
2 cloves garlic, finely chopped
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In shallow glass dish or resealable food-storage plastic bag, mix all ingredients. Add about 1 lb meat; cover dish or seal bag, and refrigerate at least 20 minutes but no longer than 24 hours, depending on type of meat.
  • Remove meat from marinade; discard marinade. Cook meat as desired.

Nutrition Facts : Calories 70, Carbohydrate 0 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 0 g, TransFat 0 g

GARLIC AND HERB MARINADE



Garlic and Herb Marinade image

Easy and versatile. A nice alternative to bottled dressings for marinade! This one includes garlic, thyme and Italian-style seasonings.

Provided by Denyse

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 8

Number Of Ingredients 10

⅓ cup water
⅓ cup vinegar
⅓ cup vegetable oil
3 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried Italian-style seasoning
1 teaspoon poultry seasoning
1 teaspoon dried rosemary, crushed
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • In a medium bowl, combine the water, vinegar, oil, garlic, thyme, Italian-style seasoning, poultry seasoning, rosemary, salt and ground black pepper. Mix well and apply to your favorite meat.

Nutrition Facts : Calories 85.5 calories, Carbohydrate 1 g, Cholesterol 0 mg, Fat 9.2 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 291.5 mg, Sugar 0 g

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Top Asked Questions

What is the best marinade to put on fish?
Spiced Herb Marinade for Fish. Chermoula is a traditional North African marinade for fish, especially in Morocco where, surprisingly, it's often used with shad. It has become very popular recently with North American restaurant chefs as a quick and easy (and cheap!) way to add lots of flavor to bland fish.
How do you marinate fish in orange juice?
How To Do It: Combine ½ cup fresh-squeezed orange juice with 2 tablespoons honey, 2 tablespoons fresh lime juice (from 4 limes), 2 tablespoons soy sauce, 1 minced garlic clove, and 1 teaspoon minced fresh ginger in a shallow bowl. Coat the fish with the marinade 5 to 10 minutes before cooking.
Why choose our herb and spice blends for fish?
Whether you’re following a basic diet plan or looking for some delicious inspiration, these simple herb and spice blends will help you to create a quick and tasty fish dish. These blends are perfect for a variety of fish and we’ve paired our favourites together for easy reference.
How to cook fish steak with garlic and herbs?
Crush the garlic with the sea salt in a mortar, or using the back of a spoon in a small bowl, to make a paste. Stir in the cumin, dried pepper, paprika, olive oil, and lemon juice. Add to the saucepan with the herbs and mix well. Have the fish steaks ready in a baking dish large enough to hold them all in one layer.

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