EASY & HEALTHY SPICED NUTS RECIPE (SUGAR FREE)
This recipe for savory healthy spiced nuts gives you another flavor option, producing delicious nuts in just minutes.
Provided by Jami Boys
Categories Snacks
Time 20m
Number Of Ingredients 11
Steps:
- Heat oven to 325 degrees and line a small cookie sheet with parchment or silicone.
- Combine all the spices in a medium bowl that will hold the nuts, too. Add oil and mix until smooth.
- Dump the nuts into the bowl and stir until they are evenly coated and spread evenly on the prepared pan in a single layer.
- Bake nuts for 12-15 minutes, stirring at the halfway point.
- Remove from oven and stir once more before letting sit on pan to cool for about an hour. Store in an airtight container.
Nutrition Facts : ServingSize 2 Tablespoons, Calories 127 kcal, Sugar 0.8 g, Sodium 114 mg, Fat 11.9 g, SaturatedFat 1 g, Carbohydrate 4.2 g, Fiber 1.1 g, Protein 2.8 g
SWEET, SALTY, SPICY PARTY NUTS
I find this technique much easier than the stovetop pan method. You'll get beautiful, perfectly frosted nuts that are roasted evenly, with no bitter burned spots.
Provided by Chef John
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 27m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and lightly coat with cooking spray.
- Combine walnut halves, pecan halves, almonds, and cashews in a large bowl. Add salt, black pepper, cumin, and cayenne pepper; toss to coat.
- Heat sugar, water, and butter in a small saucepan over medium heat until the butter is melted. Cook for 1 minute and remove from heat. Slowly pour butter mixture over the bowl of nuts and stir to coat.
- Transfer nuts to the prepared baking sheet and spread into a single layer.
- Bake nuts in the preheated oven for 10 minutes. Stir nuts until the warm syrup coats every nut. Spread into a single layer, return to the oven, and bake until nuts are sticky and roasted, about 6 minutes. Allow to cool before serving.
Nutrition Facts : Calories 219 calories, Carbohydrate 12.7 g, Cholesterol 1.9 mg, Fat 18.1 g, Fiber 2.4 g, Protein 4.8 g, SaturatedFat 2.4 g, Sodium 205.7 mg, Sugar 7.5 g
SPICED NUTS
A perfect spicy snack for the holidays.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 2 1/2 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees. Beat egg white until soft and foamy. Combine all remaining ingredients except pecans; whisk into egg white. Stir in pecans until well coated; spread mixture in single layer onto an ungreased baking pan.
- Bake pecans for 15 minutes, then remove from oven. Using a metal spatula, toss, stir, and separate nuts. Reduce oven to 250 degrees and return nuts to bake until medium brown, about 10 minutes. Remove from oven; toss, and stir again. Place baking pan on wire rack to cool (they will crisp as they cool). Break up any that stick together.
SPICED NUTS
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Spread the nuts out on a large baking sheet. Bake until the nuts are lightly toasted, about 8 to 10 minutes.
- In the meantime, melt the butter in a small saucepan over low heat. Add the remaining ingredients and stir to combine. Transfer the nuts to a serving bowl. Pour in the butter and toss to coat evenly. Serve warm or room temperature.
SPICED NUTS
Provided by Ellie Krieger
Categories appetizer
Time 25m
Yield 6 servings (1/3 cup per serving)
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F. Combine nuts and seeds in a medium-sized bowl. Add the maple syrup and spices and salt and toss to combine. Spray a baking sheet with cooking spray, then transfer coated nuts to baking sheet and spread evenly in 1 layer. Bake 15 to 20 minutes, stirring once, until nuts are fragrant and lightly toasted.
SUGARED SPICED NUTS
These delicious nuts are such a sweet crunchy treat. Great for parties or late night munchies. Makes enough to keep a bit around for another day :)
Provided by Karen..
Categories Lunch/Snacks
Time 55m
Yield 14 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 250 degrees.
- In a large bowl, mix together everything but nuts.
- Add the nuts and stir until coated well.
- Spread evenly onto a greased cookie sheet or baking pan.
- Bake for 45 minutes, stirring every 15 minutes or so.
- Spread out on waxed paper to cool.
- Store in a zipper bag or airtight container.
WARM SPICED NUTS
I like to set out bowls of spiced nuts when hosting holiday parties. Sometimes I stir in M&M's to make it a sweet and salty snack. -Jill Matson, Zimmerman, Minnesota
Provided by Taste of Home
Categories Snacks
Time 35m
Yield 3 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the pecans, almonds and peanuts. Combine butter and Worcestershire sauce; pour over nuts and toss to coat., Spread in a single layer in an ungreased 15x10x1-in. baking pan. Bake at 300° until browned, about 30 minutes, stirring occasionally., Transfer warm nuts to a bowl. Combine the chili powder, garlic salt and cayenne; sprinkle over nuts and stir to coat. Serve warm, or allow to cool before storing in an airtight container.
Nutrition Facts : Calories 231 calories, Fat 22g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 123mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 6g protein.
CRISP SPICED NUTS
Steps:
- Preheat oven to 325°F.
- In a bowl with an electric mixer beat whites with salt until very foamy and gradually beat in sugar, Worcestershire sauce, paprika, and cayenne. Stir in nuts and butter, combining well, and spread in a large shallow baking pan.
- Bake nuts in middle of oven, stirring every 10 minutes, until crisp and golden, about 30 to 40 minutes. Spread nuts on a sheet of foil and cool. Break up nut clusters. Nuts may be made 1 week ahead and kept in an airtight container at room temperature.
CONTEST-WINNING SUGAR 'N' SPICE NUTS
My daughters, grandkids and just about everyone who visits me look forward to this mix of crunchy spiced nuts recipe during the holidays. And tucked in colorful tins, it makes a handy last-minute gift idea for busy hostesses or drop-in visitors. -Joan Klinefelter, Utica, Illinois
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 3-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the brown sugar, cinnamon and cayenne; set aside. In a large bowl, whisk egg white; add nuts and cranberries. Sprinkle with sugar mixture and toss to coat. Spread in a single layer on a greased baking sheet. , Bake at 300° until golden brown, 18-20 minutes, stirring once. Cool. Store in an airtight container.
Nutrition Facts : Calories 211 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 5g protein.
SPICED NUTS
This simple yet taste recipe is the simplest recipe I have found for candied pecans, walnuts or any nut really. It's from a 14th Century English cookbook I have.
Provided by Recipe Baroness
Categories Winter
Time 30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix egg white and the nuts( any kind of nut may be used) together until the nuts are sticky and well covered with egg white.
- In a "ziplock" bag, combine the sugar and cinnamon and toss the sticky nuts into the mixture.
- shake well to cover the nuts.
- Pour out the ingredients of the bag and spread onto a backing sheet that is ungreased and bake at 300F for about 20 minutes.
- The nuts will get a white looking coating on them in the oven when they are done.
- Pull out of oven and remove the nuts from the cookie sheet immediately.
- Let cool and watch them disappear!
Nutrition Facts : Calories 216.8, Fat 19.6, SaturatedFat 1.7, Sodium 7.1, Carbohydrate 10.7, Fiber 3.1, Sugar 7.4, Protein 3
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