SPICY SALMON KABOBS
I first prepared these kabobs for a team of archaeologists excavating a site in the Aleutian Islands. We used fresh sockeye salmon, but other varieties of salmon work well, too. -Terri Mach, Homer, Alaska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place the salmon in a large resealable plastic bag. Combine the remaining ingredients; sprinkle over salmon. Seal bag and toss to coat; refrigerate for 30 minutes. , Thread the salmon onto six metal or soaked wooden skewers. Grill, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 223 calories, Fat 13g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 463mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.
SPICED SALMON KEBABS WITH YOGURT SAUCE
Steps:
- Heat grill to high. Place spices in a small saute pan and toast on the grill for 45 to 60 seconds, shaking the pan several times, or until just fragrant. Let cool slightly and grind in a spice grinder or coffee grinder until finely ground.
- Process yogurt, onion, lemon juice, zest, cayenne, and toasted spices in a food processor until smooth. Set aside or refrigerate if not using for a while.
- Thread salmon onto skewers so the fish lies flat. Drizzle with olive oil and season with salt and pepper. Grill for 2 to 3 minutes on each side or until slightly charred and just cooked through. Serve with yogurt sauce on the side and drizzle the juice of 1/2 orange over all.
- Per Serving: Calories: 417; Total Fat: 18 grams; Saturated Fat:4 grams; Protein: 54 grams; Total carbohydrates: 7 grams; Sugar: 5 grams; Fiber: 1 gram; Cholesterol: 106 milligrams; Sodium: 245 milligrams
Nutrition Facts : Calories 417 calorie, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 106 milligrams, Sodium 245 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 54 grams, Sugar 5 grams
SPICED SALMON KEBABS
Here's a little trick: Thread salmon pieces onto two skewers so they don't flip and spin every time you turn them on the grill.
Provided by Bon Appétit Test Kitchen
Categories Fish Quick & Easy Backyard BBQ Dinner Lemon Seafood Salmon Summer Grill Grill/Barbecue Healthy Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield 4 servings
Number Of Ingredients 10
Steps:
- Prepare grill for medium heat. Mix oregano, sesame seeds, cumin, salt, and red pepper flakes in a small bowl to combine; set spice mixture aside.
- Beginning and ending with salmon, thread salmon and folded lemon slices onto 8 pairs of parallel skewers to make 8 kebabs total. Brush with oil and season with reserved spice mixture.
- Grill, turning occasionally, until fish is opaque throughout, 5-8 minutes.
SPICED SALMON KEBABS
Healthy and no-need-to-marinade grilled salmon. Oh don't forget...use fresh oregano. Recipe with a tip from epicurious: Thread salmon pieces onto two skewers so they don't flip and spin every time you turn them on the grill.
Provided by gailanng
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill for medium heat. Mix oregano, sesame seeds, cumin, salt and red pepper flakes in a small bowl to combine; set spice mixture aside.
- Beginning and ending with salmon, thread salmon and folded lemon slices onto 8 pairs of parallel skewers to make 8 kebabs total. Brush with oil and season with reserved spice mixture.
- Grill, turning occasionally, until fish is opaque throughout, 5-8 minutes.
Nutrition Facts : Calories 296.6, Fat 15.2, SaturatedFat 2.4, Cholesterol 78.4, Sodium 711.2, Carbohydrate 3.7, Fiber 1.3, Sugar 0.8, Protein 35.7
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