Spicy Buffalo Cauliflower Wings Recipes

SPICY BUFFALO CHICKEN WINGS

Steps:

• Preheat oven to 400˚F. Prepare a baking sheet with parchment paper.
• In a small pot, melt butter over medium heat. Whisk in hot sauce. Simmer for 2 minutes. Remove from heat and put in a warm place.
• In a small bowl, mix together flour, panko, garlic, cumin, paprika, cayenne, pepper, and salt.
• Dip each cauliflower floret in the egg, shake off any excess, toss in the flour mixture, and place on the prepared pan.
• Bake for 25 minutes, turning the florets over half way through.
• Remove the florets from the oven and toss in the hot sauce, coating the cauliflower.
• Bake another 7-8 minutes until warmed through.
• Broil for 1-2 minutes if desired to make extra crispy.

SPICY BUFFALO CAULIFLOWER 'WINGS'

Steps:

• Preheat the oven to 450°F.
• Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined.
• Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
• While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.
• Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.
• Serve alongside vegan blue cheese dressing and celery sticks.