Spicy Egg Salad Cucumber Boats Recipes

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SPICY EGG SALAD CUCUMBER BOATS



Spicy Egg Salad Cucumber Boats image

These Spicy Egg Salad Cucumber Boats are an easy-to-make, quick, and delicious lunch or snack option! They are low in carbs, keto-friendly, nut-free, gluten-free, and can be made in less than 30 minutes!

Provided by Sara Nelson

Categories     Snack

Time 25m

Number Of Ingredients 12

4 eggs
2 cucumbers, peeled, chilled in refrigerator
¼ cup (60g) plain Greek yogurt
3 tbsp chopped fresh dill
2 tsp (10mL) hot sauce, or more, based on spice preferences
2 tsp (10g) stone-ground mustard
1 tsp freeze-dried chives
Finely chopped green onions
⅛ tsp paprika
1/16 tsp ground cayenne pepper
Flakey sea salt
Freshly-cracked pepper

Steps:

  • Add eggs to a large saucepan and cover with cold water. Place saucepan on stovetop over high heat and bring to a boil. Cover pan with lid, remove from heat, and allow eggs to sit in hot water for 10 minutes. After 10 minutes, transfer eggs to an ice bath to cool.
  • While eggs cook, prepare cucumber boats by cutting cucumbers in half lengthwise, removing the seeds with a spoon, and blotting dry with a paper towel.
  • Remove eggs from saucepan, peel shells off, and transfer to a mixing bowl. Add Greek yogurt, dill, hot sauce, mustard, and chives. Mix together until all ingredients are well-combined.
  • Spoon egg salad into cucumber boats. Sprinkle on green onions, paprika, cayenne pepper, flakey sea salt, and cracked pepper atop cucumber boats before serving.

Nutrition Facts : ServingSize 2 cucumber boats, Calories 205 calories, Sugar 4.7 g, Sodium 440.5 mg, Fat 11.4 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 7 g, Fiber 1.8 g, Protein 16.6 g, Cholesterol 377 mg

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