Spicy Ginger Vegetable Soup Recipes

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SPICY GINGER VEGETABLE SOUP



Spicy Ginger Vegetable Soup image

For an even heartier version of this amazing soup, add cooked 100% buckwheat noodles or brown, black, or red rice just before serving.

Provided by Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook

Categories     Soup

Time 45m

Number Of Ingredients 14

5 cups vegetable broth
1 4-inch piece lemongrass (crushed)
4 tablespoons fresh ginger (grated)
1 garlic clove (minced)
2 cups shiitake mushroom caps (sliced)
2 shallots (cut lengthwise into thin slivers)
2 cups bok choy or napa cabbage (thinly sliced)
1 cup carrot (shredded)
3 scallions (chopped)
2 teaspoons lime juice (or to taste)
4 cherry or grape tomatoes (halved)
1 teaspoon Healthy Hot Sauce (or to taste)
2 teaspoons Savory Spice Blend
2 tablespoons fresh Thai basil or cilantro (chopped)

Steps:

  • In a large pot, combine the broth, lemongrass, ginger, and garlic. Bring to a boil, then reduce the heat to low, cover, and simmer for 20 minutes. Remove the lemongrass and bring to a boil.
  • Add the mushrooms, shallots, bok choy, and carrot. Reduce the heat to low and cook for 3 minutes. Stir in the scallions, lime, tomatoes, Healthy Hot Sauce, and Savory Spice Blend. Simmer until hot, about 2 minutes. Garnish with Thai basil or cilantro and serve hot.

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