SWEET AND SPICY HONEY-GLAZED GRILLED CHICKEN WITH SPINACH SALAD AND PANTRY DRESSING
Provided by Michael Symon : Food Network
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the chicken: Preheat a grill or oven to 450 degrees F. If using a gas grill, set to medium-high heat on one side and low on the other side. If using a charcoal grill, bank hot coals on one side of the grill.
- Brush the chicken with the oil and season with the spice mix and a liberal amount of salt and pepper. Put the chicken on the hot side of the grill bone-side down, close the lid and cook for 3 to 4 minutes.
- Meanwhile, whisk together the honey, mustard and soy sauce in a small bowl.
- Flip the chicken, brush with the glaze and grill for 1 to 2 minutes. Move the chicken to the cool side of the grill bone-side down and apply the remaining glaze. Close the lid, open the vents halfway if using a charcoal grill and continue to cook until the chicken registers 160 degrees F in the thickest part, 15 to 20 minutes longer. If using the oven, place the chicken bone-side down on a baking sheet and roast, brushing with the glaze occasionally, until the chicken registers 160 degrees F in the thickest part, 25 to 30 minutes.
- For the spinach salad: In a medium bowl, mix together the spinach, chickpeas and onions in a large bowl; set aside.
- Put a heavy-bottomed skillet on the hot side of the grill, add the bacon and cook until crisp.
- Add the vinegar, mustard, and honey to an almost-empty ketchup container and shake vigorously (or whisk together the vinegar, mustard, honey and ketchup in a small bowl). Remove the skillet from the heat and mix in the ketchup mixture to make a warm dressing.
- Pour the dressing over the greens and toss together. Transfer the greens to a platter and top with the chicken.
GRILLED CHICKEN AND SPINACH SALAD WITH HONEY MUSTARD RECIPE
Steps:
- Halve breasts horizontally so that pieces are of equal thickness. Brush with 2 teaspoons oil and season with salt and pepper. Cook on outside grill until cooked through (155°F), or cook on pre-heated grill pan over medium-high heat, 3 to 5 minutes per side. Transfer to plate and let rest 5 minutes. Slice into 1/2-inch strips.
- Whisk honey, mustard, and vinegar in small bowl. Place spinach and mango in serving bowl.
- Heat remaining oil in large skillet over medium heat until shimmering. Add garlic and cook until fragrant, about 30 seconds. Add onions and 1/4 teaspoon salt and cook very briefly, about 30 seconds more (do not overcook).
- Immediately add to spinach and toss with honey mustard dressing, chicken, and pepita seeds. Season to taste with salt and pepper and serve immediately.
Nutrition Facts : Calories 748 kcal, Carbohydrate 81 g, Cholesterol 108 mg, Fiber 9 g, Protein 49 g, SaturatedFat 5 g, Sodium 1251 mg, Sugar 63 g, Fat 28 g, ServingSize serves 2 as main course, UnsaturatedFat 0 g
FIERY CHICKEN SPINACH SALAD
This hearty and colorful main-course salad is easy to throw together when I get home from work, because it uses canned black beans and Mexicorn and packaged chicken breast strips. I sometimes add a can of ripe olives and fresh cherry tomatoes from our garden.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Heat chicken strips in a microwave according to package directions. Meanwhile, arrange the spinach on individual plates; top with tomato, green pepper, carrots, beans and corn. , In a small bowl, combine the salsa, barbecue sauce and ranch dressing. Place chicken over salads. Drizzle with dressing; sprinkle with cheese.
Nutrition Facts : Calories 253 calories, Fat 10g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 790mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 6g fiber), Protein 11g protein.
SPINACH AND CHICKEN SALAD
This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.
Provided by JESSICAWILLIAMS
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.
Nutrition Facts : Calories 320 calories, Carbohydrate 16.5 g, Cholesterol 97.8 mg, Fat 11.9 g, Fiber 3.3 g, Protein 36 g, SaturatedFat 5.2 g, Sodium 727.3 mg, Sugar 6.7 g
SPINACH SALAD WITH SPICY HONEY DRESSING
Here's a salad with some zip to it. I've also served the spicy dressing with mixed vegetables, fruit and tossed salads.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a large salad bowl, combine the spinach, parsley, mushrooms, tomatoes, celery, bean sprouts, cheese, sunflower kernels and seasonings. , In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle desired amount over salad and toss to coat. Serve immediately. Refrigerate any leftover dressing.
Nutrition Facts : Calories 241 calories, Fat 20g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 377mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 7g protein.
SPICY HONEY-ROASTED CHICKEN
A weekend favorite, we call this 'sticky' chicken at our house, since the roasted spices and honey form a sticky, sweet and spicy coating during roasting. Wonderful when paired with a fresh green salad!
Provided by KDcook
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 2h15m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Rinse and pat dry the chicken; place in roasting pan.
- In a bowl, mix together the honey, chili powder, cumin, cayenne pepper, salt, and garlic powder. Using your hands, rub the honey mixture all over the chicken. Baste chicken with the melted butter.
- Roast the chicken in the preheated oven until the skin begins to brown, 30 to 45 minutes. Baste the chicken with juices in the roasting pan.
- Reduce heat to 350 degrees F (175 degrees C), and roast until no longer pink at the bone and the juices run clear, about 1 1/2 to 2 hours. Baste occasionally during roasting. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (80 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.
Nutrition Facts : Calories 523 calories, Carbohydrate 18.5 g, Cholesterol 153.2 mg, Fat 28.8 g, Fiber 0.5 g, Protein 46.3 g, SaturatedFat 9 g, Sodium 462.6 mg, Sugar 17.6 g
HONEY-HERB CHICKEN & SPINACH SALAD
Make and share this Honey-Herb Chicken & Spinach Salad recipe from Food.com.
Provided by JustaQT
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix dressing, honey, juice and basil.
- Reserve 1/2 cup dressing mixture.
- Place chicken on greased rack of broiler pan.
- Brush with 1/2 of the remaining dressing mixture.
- Broil 10 minutes.
- Turn; brush with remaining dressing mixture.
- Broil an additional 7 to 10 minutes or until chicken is cooked through.
- Cut chicken into 1-inch pieces; keep warm.
- Toss spinach, mushrooms and cashews; top with chicken.
- Drizzle with reserved 1/2 cup dressing mixture.
- Garnish with red onion rings.
- Serve immediately.
- Honey-Herb Chicken Sandwich:.
- Omit spinach and mushrooms.
- Broil chicken breasts as directed.
- Do not cut up.
- Serve in split sandwich rolls with remaining dressing mixture.
Nutrition Facts : Calories 210, Fat 6.5, SaturatedFat 1.3, Cholesterol 45.6, Sodium 162.8, Carbohydrate 18, Fiber 1.6, Sugar 12.7, Protein 21.7
SPICY HONEY CHICKEN
This is a sweet and spicy chicken stir-fry dish with yummy crisp tender veggies. This is easy to throw together and even easier to devour with some hot rice. We liked it with fried rice, but it'd be just as good with plain white or brown rice as well. Enjoy!
Provided by Midwest Maven
Categories < 60 Mins
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Put the flour, salt and pepper in a zip lock bag and seal and shake it up.
- Add the chicken chunks to the bag and seal and shake to coat them.
- Heat 2 tablespoons oil in a skillet or wok over medium heat, and add coated chicken chunks to it.
- Saute the chicken for about 10 minutes, stirring constantly till browned and cooked through. (add more oil if needed).
- Take chicken out of skillet and cover to keep warm.
- Heat 2 more tablespoons oil to skillet over medium heat, and add the onion, garlic, and ginger.
- Saute for 3-5 minutes.
- Add the broccoli slaw, and water chestnuts to skillet.
- Saute for 5 minutes more.
- Add the drained pineapple chunks (making sure to save the juice)and add the sherry.
- Cook on low about 10 minutes, stirring occasionally.
- While this is cooking, in a small bowl whisk together 1/2 cup of the saved pineapple juice, the Chinese five spice powder, soy sauce, honey, and chili flakes.
- After the skillet mixture has cooked for the last 10 minutes, stir in the contents of the bowl.
- Add the chicken back to the skillet now.
- Cook on med./low for 8-10 minutes until the sauce has thickened slightly and the chicken is warmed through.
- Sprinkle some green onions on top of each serving and enjoy!
Nutrition Facts : Calories 1007.5, Fat 35.1, SaturatedFat 8.1, Cholesterol 145.3, Sodium 1466.4, Carbohydrate 96.1, Fiber 4.5, Sugar 63.9, Protein 53.3
HONEY-HERB CHICKEN & SPINACH SALAD
Grilled chicken breast chunks top a spinach and mushroom salad drizzled with a creamy honey, lemon and basil dressing for a refreshing summer entrée.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mix dressing, honey, lemon juice and basil. Remove 1/2 cup of the dressing mixture for later use. Place chicken on greased rack of broiler pan; brush with remaining dressing mixture.
- Broil 10 min. Turn chicken over; broil an additional 7 to 10 min. or until chicken is cooked through (170°F). Cut chicken into 1-inch pieces; cover to keep warm.
- Toss spinach with mushrooms; top with chicken. Drizzle with reserved 1/2 cup dressing mixture just before serving.
Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 260 mg, Carbohydrate 11 g, Fiber 1 g, Sugar 8 g, Protein 26 g
SPICY HONEY GLAZED CHICKEN
This is a simple worknight dish that will totally surprise you with flavor. It's great because every cook I know has all of these ingredients in their cupboards already! I got this recipe from a Cooking Light magazine and I serve it with pan fried broccoli and sweet hawaiian rolls. You can either use chicken breasts, or chicken thighs, and I recommend using boneless and skinless! This has only a medium spicy level, so just increase or decrease red pepper flakes to your taste... and enjoy!
Provided by MelvinsWifey
Categories Chicken Breast
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together first 7 ingredients (all the dry spices.).
- Place chicken pieces in the large bowl and toss to coat. Make sure each piece of chicken is entirely covered with the spice mix.
- Line a baking pan with foil and place coated chicken pieces on it with space between each piece.
- In a small bowl, mix honey and vinegar with a whisk and set aside.
- Put chicken under the broiler for 5 minutes.
- Turn chicken pieces once, and cook for another 5 minutes.
- Take out and drizzle or brush on 1/2 of the honey mixture. Cook 3 minutes.
- Turn pieces one last time and brush on the other half of the honey mixture. Cook until done, and keep warm in the oven until ready to serve.
HONEY MUSTARD SPINACH SALAD WITH CHICKEN
Fresh spinach is topped with broiled chicken and mandarin orange segments, then drizzled with a mustard-ginger dressing for a delicious entree salad.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Preheat grill to medium heat. Brush chicken with 2 Tbsp. of the mustard. Grill or broil 6 to 8 min. on each side or until cooked through (170°F).
- Meanwhiile, drain oranges, reserving 2 Tbsp. of the liquid. Place reserved liquid in medium bowl. Add remaining 2 Tbsp. mustard, the oil, vinegar and ginger; beat with wire whisk until well blended.
- Cover large platter with spinach. Cut chicken diagonally into thin slices; arrange over spinach. Top with oranges; drizzle with dressing.
Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
SPICY HONEY CHICKEN SALAD OVER SPINACH
The sweet and spicy dressing on this simple salad is a real winner (and one of Brooke's favorites). You can buy canned chipotle chiles in the Mexican section of most supermarkets. They add the smokiness we usually get from bacon to this healthy spinach salad.
Yield serves 4
Number Of Ingredients 9
Steps:
- To make the dressing: In a small bowl, whisk together the olive oil, vinegar, honey, chipotles, and salt.
- In a large bowl, combine the chicken, cucumber, and red onion. Reserve 1/4 cup of the dressing and toss the rest into the chicken salad.
- Divide the spinach equally among four plates and top each with the chicken salad. Drizzle each salad with 1 tablespoon of the reserved dressing.
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