Spicy Italian Vegetarian Sausage Recipes
HOT ITALIAN SAUSAGE
An Italian friend of mine had an Italian restaurant and used this recipe for over 30 years. When he retired, he graciously consented to passing it on to me. I will share it with you. It is excellent as meatballs, in spaghetti sauce, hamburger patties, or on pizza. This Recipe was prized by him and revered by many. We are lucky to have gotten this Recipe.
Provided by Jim Wyllie
Categories World Cuisine Recipes European Italian
Time P1DT30m
Yield 80
Number Of Ingredients 9
Steps:
- Place the ground pork into a large bowl. Season with salt, garlic salt, black pepper and paprika. In a blender or food processor, blend together the oil, anise seed, fennel seed and red pepper flakes. Mix everything into the ground pork until well blended. Refrigerate for 24 hours to let flavors blend. Bag and freeze in portions that suit your needs.
Nutrition Facts : Calories 326.4 calories, Carbohydrate 0.7 g, Cholesterol 81.7 mg, Fat 26.9 g, Fiber 0.4 g, Protein 19.3 g, SaturatedFat 9.4 g, Sodium 335.8 mg, Sugar 0.1 g
ORZO & SPICY ITALIAN VEGGIE SAUSAGE MEDLEY
This is a quick, easy, one-pot meal in which I used Yves Spicy Italian Veggie Sausages. I'm sure you could sub ordinary Italian sausage if you wanted.
Provided by ILuvRecipes
Categories One Dish Meal
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Slice sausages into 1/4 inch thick slices.
- Heat oil in a large pot.
- Add garlic, onion, carrot and green pepper. Saute for about 2 minutes.
- Add sausage slices and cook for 5 minutes.
- Sprinkle with sage and salt and pepper.
- Stir in tomatoes and water and bring to a boil.
- Stir in orzo and reduce heat to medium.
- Simmer uncovered, stirring often till most of the liquid is absorbed - about 10 minutes.
- Stir in broccoli and remove from heat. Cover and let stand till liquid is absorbed - 3 to 5 minutes.
- Sprinkle each serving with Parmesan cheese, if you like.
Nutrition Facts : Calories 579.3, Fat 19.9, SaturatedFat 3.2, Sodium 1347.9, Carbohydrate 77.8, Fiber 9, Sugar 11.7, Protein 29.3
ITALIAN SAUSAGE VEGGIE SKILLET
We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving. If you like some heat, use hot peppers in place of the sweet peppers. -Tina Howells, Salem, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in large skillet, cook sausage and onion over medium-high heat until sausage is no longer pink, 5-7 minutes. Add garlic and cook 1 minute longer. Add zucchini and peppers; cook until crisp-tender, 3-5 minutes. Add tomatoes, salt and pepper. Cook and stir until vegetables are tender and begin to release their juices, 5-7 minutes. Serve with pasta.
Nutrition Facts : Calories 251 calories, Fat 6g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 417mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic exchanges
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