Spicy Neapolitan Fish Recipes

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SPICY NEAPOLITAN FISH



Spicy Neapolitan Fish image

You will love the fresh ingredients and flavors of this fast, flavorful fish dish that includes fresh basil, tomatoes, and spicy red peppers. Dinner can be on the table in minutes.

Provided by Geema

Categories     Tilapia

Time 23m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
2 lbs red snapper or 2 lbs orange roughy fillets
1/2 cup chopped fresh parsley
1/4 cup chopped fresh basil
1/2 teaspoon dry crushed red pepper (or more)
4 cups cherry tomatoes, halved
1 cup kalamata olives (Cracked green olives work too) or 1 cup other brine-cured black olives, chopped (Cracked green olives work too)
6 garlic cloves, minced
salt and pepper
2 tablespoons white wine
1 tablespoon chopped capers (optional)
1 cup chopped artichoke heart (optional)

Steps:

  • Heat olive oil in heavy large skillet over medium-high heat.
  • Sprinkle fish with salt and pepper.
  • Add half of fish to skillet and sauté until just opaque in center, about 3 minutes per side.
  • Transfer fish to platter.
  • Repeat with remaining fish.
  • Add parsley and crushed red pepper to same skillet; sauté 1 minute.
  • Add wine,tomatoes, olives, and garlic (capers and artichoke hearts if using); sauté until tomatoes are soft and juicy, about 2 minutes.
  • Season sauce with salt and pepper; spoon over fish.

Nutrition Facts : Calories 419.1, Fat 21.4, SaturatedFat 3.7, Cholesterol 113.5, Sodium 424.3, Carbohydrate 10.3, Fiber 3.3, Sugar 4.1, Protein 47.8

SPICY WEST INDIES FISH



Spicy West Indies Fish image

Provided by Food Network

Categories     main-dish

Time 1h8m

Yield 8 servings

Number Of Ingredients 12

4 pounds snapper fillets
1 1/2 cups freshly squeezed lime juice
1 tablespoon curry powder
1 tablespoon ground cumin
1 tablespoon paprika
1 tablespoon allspice
1 tablespoon ground ginger
1 tablespoon salt
1 tablespoon freshly ground black pepper
1 1/2 teaspoons cayenne pepper
1 medium red onion, thinly sliced
Vegetable oil

Steps:

  • Soak the fish in lime juice for 30 minutes in a glass pan or non-corrosive dish. Remove the fish, reserving the juice. Combine the curry powder, cumin, paprika, allspice, ginger, salt, black pepper, and cayenne pepper in a small bowl and stir until well blended. Place each fish fillet on an individual sheet of aluminum foil. Coat each fillet with the spice mixture. Sprinkle a tablespoon of the lime juice over each piece of fish. Place a mound of onion on the top of each fillet. Wrap each fillet tightly in the foil.
  • Remove the rack from the grill and lightly oil it with vegetable oil where the fish will be placed. Make a fire in the grill and cook for 5 minutes. Turn the fish packets and cook for another 3 minutes. Open a packet to see if the fish is done. The flesh should be opaque and the skin should pull away from the flesh; flakiness is usually a sign of overcooking.

SPICY SINGAPOREAN FISH



Spicy Singaporean fish image

For a quick fish supper, try this superhealthy dish

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 10

2 red chillies , deseeded and chopped
2 shallots , chopped
1 garlic clove , chopped
1 lemongrass , outer leaves removed, chopped
small knob ginger peeled and chopped
2 tsp soy sauce
pinch sugar
2 tbsp vegetable oil
2 fillets lemon sole , about 120g each
chives and coriander, to serve

Steps:

  • Make a paste by blending together the chillies, shallots, garlic, lemongrass, ginger, soy sauce and sugar in a blender or coffee grinder, or use a pestle and mortar. Heat the oil in a small frying pan and cook the paste for 2 mins until it has darkened slightly and you can really smell the spices. Season with a little salt if you like, then set aside.
  • Heat the grill to medium. Put the fish onto a grill pan, then use the back of a teaspoon to smear the paste all over, making a thin layer covering the whole fish. Pop under the grill and cook for 10 mins until the fish flakes easily. Serve with rice and steamed bok choy. Sprinkle chives and coriander on the fish to serve, if you like.

Nutrition Facts : Calories 213 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.3 grams fiber, Protein 22 grams protein, Sodium 1.2 milligram of sodium

SPICY NEW MEXICO FISH



Spicy New Mexico Fish image

Green chiles from Hatch, New Mexico are a staple cooking ingredient in the state. I order my chiles online from Bueno Foods. Serve with hot rice!

Provided by CINDYSI

Categories     Main Dish Halibut

Time 1h

Yield 2

Number Of Ingredients 9

1 (14.5 ounce) can crushed tomatoes
½ cup diced hot Hatch green chiles
1 teaspoon white sugar
1 clove garlic, minced
½ jalapeno pepper, minced, or to taste
½ teaspoon salt
½ teaspoon ground black pepper
2 halibut steaks
2 cups sliced zucchini

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine tomatoes, green chiles, sugar, garlic, jalapeno, salt, and black pepper in a saucepan over medium heat; bring to a boil. Reduce heat to medium-low; add zucchini. Simmer until sauce is combined, 5 to 10 minutes.
  • Place halibut steaks in a shallow casserole dish; pour sauce on top.
  • Bake, uncovered, in the preheated oven until fish flakes easily with a fork, about 30 minutes.

Nutrition Facts : Calories 142.5 calories, Carbohydrate 25.3 g, Cholesterol 9 mg, Fat 1.4 g, Fiber 6.2 g, Protein 11.7 g, SaturatedFat 0.2 g, Sodium 879.1 mg, Sugar 5.9 g

BAHIA FISH



Bahia Fish image

Very delicious fish dish with Caribbean flavour - only three main ingredients: fish, tomatoe sauce and coconut.

Provided by Swiss Miss

Categories     Coconut

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

600 g fish fillets (use whitefish, flounder or similar)
2 tablespoons olive oil
2 onions
3 cloves garlic
6 -8 tomatoes
salt and pepper
3/4 teaspoon sambal oelek
1 cup coconut milk

Steps:

  • Heat oil in a skillet.
  • Add onion and garlic and fry carefully.
  • Mash the tomatoes in a blender and pour into the skillet, let it simmer for about 15- 20 minutes.
  • Taste the sauce with salt, pepper and sambal oelek and turn of the heat.
  • Add coconut milk and stir.
  • Add fish fillets and simmer carefully for another 10- 15 minutes.
  • Serve with rice.
  • Variation: add/ substitute fish with shellfish.

Nutrition Facts : Calories 387, Fat 20.5, SaturatedFat 11.9, Cholesterol 82.5, Sodium 136.3, Carbohydrate 14.7, Fiber 3.2, Sugar 7.2, Protein 37.8

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