SPICY NEAPOLITAN FISH
You will love the fresh ingredients and flavors of this fast, flavorful fish dish that includes fresh basil, tomatoes, and spicy red peppers. Dinner can be on the table in minutes.
Provided by Geema
Categories Tilapia
Time 23m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in heavy large skillet over medium-high heat.
- Sprinkle fish with salt and pepper.
- Add half of fish to skillet and sauté until just opaque in center, about 3 minutes per side.
- Transfer fish to platter.
- Repeat with remaining fish.
- Add parsley and crushed red pepper to same skillet; sauté 1 minute.
- Add wine,tomatoes, olives, and garlic (capers and artichoke hearts if using); sauté until tomatoes are soft and juicy, about 2 minutes.
- Season sauce with salt and pepper; spoon over fish.
Nutrition Facts : Calories 419.1, Fat 21.4, SaturatedFat 3.7, Cholesterol 113.5, Sodium 424.3, Carbohydrate 10.3, Fiber 3.3, Sugar 4.1, Protein 47.8
SPICY WEST INDIES FISH
Steps:
- Soak the fish in lime juice for 30 minutes in a glass pan or non-corrosive dish. Remove the fish, reserving the juice. Combine the curry powder, cumin, paprika, allspice, ginger, salt, black pepper, and cayenne pepper in a small bowl and stir until well blended. Place each fish fillet on an individual sheet of aluminum foil. Coat each fillet with the spice mixture. Sprinkle a tablespoon of the lime juice over each piece of fish. Place a mound of onion on the top of each fillet. Wrap each fillet tightly in the foil.
- Remove the rack from the grill and lightly oil it with vegetable oil where the fish will be placed. Make a fire in the grill and cook for 5 minutes. Turn the fish packets and cook for another 3 minutes. Open a packet to see if the fish is done. The flesh should be opaque and the skin should pull away from the flesh; flakiness is usually a sign of overcooking.
SPICY SINGAPOREAN FISH
For a quick fish supper, try this superhealthy dish
Provided by Emma Lewis
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 10
Steps:
- Make a paste by blending together the chillies, shallots, garlic, lemongrass, ginger, soy sauce and sugar in a blender or coffee grinder, or use a pestle and mortar. Heat the oil in a small frying pan and cook the paste for 2 mins until it has darkened slightly and you can really smell the spices. Season with a little salt if you like, then set aside.
- Heat the grill to medium. Put the fish onto a grill pan, then use the back of a teaspoon to smear the paste all over, making a thin layer covering the whole fish. Pop under the grill and cook for 10 mins until the fish flakes easily. Serve with rice and steamed bok choy. Sprinkle chives and coriander on the fish to serve, if you like.
Nutrition Facts : Calories 213 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.3 grams fiber, Protein 22 grams protein, Sodium 1.2 milligram of sodium
SPICY NEW MEXICO FISH
Green chiles from Hatch, New Mexico are a staple cooking ingredient in the state. I order my chiles online from Bueno Foods. Serve with hot rice!
Provided by CINDYSI
Categories Main Dish Halibut
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine tomatoes, green chiles, sugar, garlic, jalapeno, salt, and black pepper in a saucepan over medium heat; bring to a boil. Reduce heat to medium-low; add zucchini. Simmer until sauce is combined, 5 to 10 minutes.
- Place halibut steaks in a shallow casserole dish; pour sauce on top.
- Bake, uncovered, in the preheated oven until fish flakes easily with a fork, about 30 minutes.
Nutrition Facts : Calories 142.5 calories, Carbohydrate 25.3 g, Cholesterol 9 mg, Fat 1.4 g, Fiber 6.2 g, Protein 11.7 g, SaturatedFat 0.2 g, Sodium 879.1 mg, Sugar 5.9 g
BAHIA FISH
Very delicious fish dish with Caribbean flavour - only three main ingredients: fish, tomatoe sauce and coconut.
Provided by Swiss Miss
Categories Coconut
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a skillet.
- Add onion and garlic and fry carefully.
- Mash the tomatoes in a blender and pour into the skillet, let it simmer for about 15- 20 minutes.
- Taste the sauce with salt, pepper and sambal oelek and turn of the heat.
- Add coconut milk and stir.
- Add fish fillets and simmer carefully for another 10- 15 minutes.
- Serve with rice.
- Variation: add/ substitute fish with shellfish.
Nutrition Facts : Calories 387, Fat 20.5, SaturatedFat 11.9, Cholesterol 82.5, Sodium 136.3, Carbohydrate 14.7, Fiber 3.2, Sugar 7.2, Protein 37.8
More about "spicy neapolitan fish recipes"
SPICY FRIED FISH RECIPE - NASHVILLE WIFE
From nashvillewife.com
Reviews 10Category Main CourseServings 2Estimated Reading Time 5 mins
- Combine the breading ingredients in one shallow bowl, adjusting the amount of cayenne to fit your tastes. This recipe is only moderately spicy.
- Combine the milk mixture ingredients in another shallow bowl, adjusting the amount of hot sauce to fit your tastes.
SPICY GRILLED FISH (NIGERIAN STYLE) - SISI JEMIMAH
From sisijemimah.com
Reviews 18Estimated Reading Time 3 mins
ITALIAN FISH WITH SALSA - RECIPETIN EATS
From recipetineats.com
SPICY GRILLED FISH (THE BEST RECIPE!) - RASA MALAYSIA
From rasamalaysia.com
NEAPOLITAN RECIPES - GREAT ITALIAN CHEFS
From greatitalianchefs.com
SPICY FISH CAKES (FISH PATTIES) - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
FISH FILLET RECIPE, SHAKSHUKA STYLE - THE MEDITERRANEAN …
From themediterraneandish.com
FOOLPROOF FISH WITH SPICED CHICKPEAS RECIPE | BON …
From bonappetit.com
SPICY FISH SEASONING (64 CENTS/BATCH) - GOOD CHEAP EATS
From goodcheapeats.com
10 BEST THAI SPICY FISH RECIPES | YUMMLY
From yummly.com
ZUPPA DI PESCE ALLA NAPOLETANA (NEAPOLITAN FISH STEW)
From memoriediangelina.com
12 AUTHENTIC NEAPOLITAN PASTA RECIPES. - THE PASTA …
From the-pasta-project.com
FISH NEAPOLITAN RECIPE | CDKITCHEN.COM
From cdkitchen.com
SALSA DI POMODORO ALLA NAPOLITANA (NEAPOLITAN-STYLE …
From thespruceeats.com
EASY LIME-HARISSA SPICY SALMON RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
THE SPICY OLIVE’S NEAPOLITAN HERB BLOODY MARY
From thespicyolive.com
NEAPOLITAN FISH SOUP - CIAO ITALIA
From ciaoitalia.com
RECIPE: GRILLED NEAPOLITAN SQUID STEP BY STEP WITH PICTURES
From handy.recipes
THE SPICY OLIVE’S NEAPOLITAN HERB CHICKEN
From thespicyolive.com
10 TASTY NEAPOLITAN RECIPES - TASTEOFHOME.COM
From tasteofhome.com
NEAPOLITAN SOFFRITTO RECIPE: TRADITIONAL SPICY OFFAL SOUP
From ricettegourmet.com
THE SPICY FISH | MISS CHINESE FOOD
From misschinesefood.com
SPICY NEAPOLITAN STYLE PIZZA WITH SOPPRESSATA AND COPPA
From vindulge.com
FAVORITE NEAPOLITAN RECIPES | ALLRECIPES
From allrecipes.com
FISH SEASONING (GREAT ALL-ROUNDER) | RECIPETIN EATS
From recipetineats.com
SPICY BAKED FISH RECIPE WITH LEMON, DIJON AND GARLIC
From gohealthyeverafter.com
RECIPE: NEAPOLITAN FISH STEP BY STEP WITH PICTURES | HANDY.RECIPES
From handy.recipes
THE BEST SEAFOOD RECIPES OF NEAPOLITAN CUISINE
From visitnaples.eu
SICHUAN SPICY FISH | MARION'S KITCHEN
From marionskitchen.com
SPICY FISH STEW RECIPE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
10 BEST SPICY BAKED FISH RECIPES | YUMMLY
From yummly.com
SPICED-TOMATO-BRAISED FISH RECIPE | BON APPéTIT
From bonappetit.com
RECIPE HUB - NAPOLINA
From napolina.com
NEAPOLITAN PIZZA RECIPE (WITH HOMEMADE DOUGH!) | A SPICY …
From aspicyperspective.com
22 BEST FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
CRISPY FRIED FISH WITH NEAPOLITAN RED SAUCE (SALSA ROSSA)
From washingtonpost.com
SPICY KERALA BAKED FISH - HONEST COOKING - RECIPES
From honestcooking.com
BRAISED SPICY FISH—SICHUAN STYLE - CHINA SICHUAN FOOD
From chinasichuanfood.com
SPICY FISH SEASONING RECIPE - KITCHEN STEWARDSHIP
From kitchenstewardship.com
NEAPOLITAN CUPCAKES | A SPICY PERSPECTIVE
From aspicyperspective.com
THE CUISINE OF ITALY – NAPLES - JOVINA COOKS
From jovinacooksitalian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #very-low-carbs #main-dish #seafood #vegetables #dinner-party #spring #summer #fish #dietary #spicy #low-sodium #seasonal #low-saturated-fat #low-calorie #low-carb #low-in-something #freshwater-fish #tilapia #tomatoes #taste-mood
You'll also love