Spicy Soba Sesame Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY LAMB AND SOBA NOODLE SALAD



Spicy Lamb and Soba Noodle Salad image

Provided by Bobby Flay

Categories     main-dish

Time 4h32m

Yield 4 servings

Number Of Ingredients 14

1/4 cup, plus 2 tablespoons canola oil
1 tablespoon five-spice powder
4 cloves garlic, finely chopped
1 1/2 pounds lamb tenderloin
3 tablespoons rice vinegar
1 tablespoon low-sodium soy sauce
2 teaspoons toasted sesame oil
2 teaspoons sugar
2 red jalapenos, thinly sliced
1 tablespoon honey
Kosher salt
3/4 pound soba noodles
3 green onions, thinly sliced
3 tablespoons chopped cilantro

Steps:

  • Whisk together 1/4 cup of the oil, five-spice powder and garlic in a medium baking dish, add the lamb and turn to coat in the mixture. Cover and refrigerate for at least 1 hour and up to 4 hours.
  • Whisk together the vinegar, soy sauce, sesame oil, sugar, jalapeno, honey and remaining 2 tablespoons canola oil in a large bowl and let sit while you prepare the noodles.
  • Bring a large pot of salted water to a boil. Add the soba noodles and cook until just tender, approximately 5 minutes. Drain well, place in the bowl with the dressing, add the green onions and cilantro and mix until combined. Let sit at room temperature while you cook the lamb. Can be made 8 hours in advance and refrigerated. Serve at room temperature or cold.
  • Heat the grill to high.
  • Remove the lamb from the marinade and season with salt. Place the tenderloins on the grill and cook until golden brown and slightly charred, 3 to 4 minutes. Turn over and continue grilling for 2 to 3 minutes for medium-rare doneness. Remove from the grill, let rest for 5 minutes before slicing into 1/4-inch thick slices. Transfer noodles to a large platter and top with the sliced lamb.

SPICY COLD SOBA NOODLES



Spicy Cold Soba Noodles image

These cold soba noodles are my son's favorite snack! You can adjust the amount of heat by increasing or omitting the chili oil. A great side dish or add tofu, chicken, or shrimp for a complete meal.

Provided by NutritionJunkie

Time 1h

Yield 8

Number Of Ingredients 9

⅔ cup soy sauce
2 tablespoons molasses
½ cup sesame oil
½ cup sesame tahini
6 tablespoons balsamic vinegar
2 tablespoons chili oil, or more to taste
½ cup sliced scallions, divided
1 pound dried soba noodles
1 tablespoon sesame seeds

Steps:

  • Bring soy sauce to a boil in a small saucepan over medium-high heat. Reduce heat to medium-low and simmer until reduced by half, 10 to 15 minutes. Remove soy sauce from the heat and stir in molasses.
  • Whisk sesame oil, tahini, balsamic vinegar, and chili oil together in a medium mixing bowl. Slowly whisk in soy sauce mixture. Stir in 1/2 of the scallions.
  • Bring a large pot of lightly salted water to a boil. Add soba noodles and cook, stirring occasionally, until tender yet firm to the bite, about 3 minutes. Immediately drain and rinse thoroughly in cold water.
  • Combine noodles and sauce. Sprinkle remaining scallions and sesame seeds over top and refrigerate until cold, at least 30 minutes.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 53.3 g, Fat 25.4 g, Fiber 1.9 g, Protein 12.4 g, SaturatedFat 3.6 g, Sodium 1675.1 mg, Sugar 5 g

SPICY TAHINI AND AVOCADO SOBA



Spicy Tahini and Avocado Soba image

Soba + tahini + avocado? Enough said. This full- meal noodle salad is one of my favorite ways to fill up on good carbs, healthy fats, and plenty of nutrient-rich greens.

Provided by Candice Kumai

Categories     Summer     Noodle     Dinner     Vegetarian     Vegan     Wheat/Gluten-Free     Sesame     Avocado     Jícama     Spinach

Yield 4 servings

Number Of Ingredients 11

Tahini-Miso Dressing:
1/4 cup tahini paste
3 1/2 tablespoons organic red miso paste
1/4 cup plus 1 tablespoon rice vinegar
1 to 2 tablespoons sriracha sauce (depending on how hot you like it)
Noodle salad:
1 (8- to 9.5-ounce) pack dried soba noodles
1 cup thin jicama matchsticks
2 cups baby spinach
1 avocado, pitted, peeled, and sliced
2 tablespoons gomashio, plus more as needed

Steps:

  • In a medium saucepan, cook the soba noodles in boiling water, as directed on your package.
  • Make the dressing: Put the tahini paste, miso paste, rice vinegar, and sriracha in a large bowl. Whisk well.
  • Drain the cooked noodles and rinse under cold running water; set aside in the colander. (Quick tip: To keep your noodles from clumping together, rub the noodles together when rinsing under cold running water to wash away excess starch. This will also make sure your noodles maintain a perfect texture.)
  • Add your drained and cooled soba noodles to the dressing bowl and toss.
  • Add the jicama and baby spinach; mix well. Top off the soba noodles with avocado slices and gomashio.
  • To serve, twirl the noodles using tongs and place in individual serving bowls.

SPICY SESAME NOODLE, GREEN BEAN, AND CARROT SALAD



Spicy Sesame Noodle, Green Bean, and Carrot Salad image

Categories     Salad     Pasta     Vegetable     Appetizer     Side     Green Bean     Carrot     Summer     Chill     Vegan     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 6

Number Of Ingredients 12

1/4 cup fresh lime juice
3 tablespoons canola oil
3 tablespoons soy sauce
2 tablespoons (packed) dark brown sugar
1 tablespoon oriental sesame oil
1 tablespoon minced garlic
1 tablespoon grated orange peel
2 small serrano chilies, stemmed, thinly sliced into rounds
9 ounces green beans, trimmed, cut diagonally into 1/2-inch pieces
1 9-ounce package fresh linguine
2 cups shredded peeled carrots
1 cup thinly sliced green onions

Steps:

  • Stir first 8 ingredients in medium bowl to blend. Season dressing with salt and pepper. Let stand 30 minutes to blend flavors.
  • Cook green beans in large pot of boiling salted water until crisp-tender, about 2 minutes. Using slotted spoon, transfer beans to cold water to cool. Drain well. Pat dry with paper towels.
  • Return water to boil. Add pasta and cook until just tender but still firm to bite, stirring often, about 2 minutes. Drain. Rinse pasta under cold water. Drain well.
  • Combine green beans, pasta, carrots, green onions and dressing in large bowl. Toss to coat. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.)

More about "spicy soba sesame salad recipes"

SPICY SOBA NOODLE SALAD WITH THAI-STYLE PEANUT DRESSING ...
spicy-soba-noodle-salad-with-thai-style-peanut-dressing image
2013-12-07 Step 1. In a medium saucepan, heat 1 tablespoon of the oil until shimmering. Add the onion and cook over moderate heat, stirring occasionally, …
From foodandwine.com
4/5
Total Time 50 mins
Servings 6
  • In a medium saucepan, heat 1 tablespoon of the oil until shimmering. Add the onion and cook over moderate heat, stirring occasionally, until softened and just starting to brown, about 5 minutes. Add the jalapeño, garlic and ginger and cook until fragrant, 1 minute. Add the peanut butter and red curry paste and cook over moderately low heat, stirring, until smooth, about 2 minutes. Whisk in the coconut milk, chicken stock, soy sauce and sugar and simmer until thickened slightly, about 3 minutes. Remove from the heat. Whisk in the lime juice and season with salt; let cool completely.
  • Meanwhile, in a large pot of salted boiling water, cook the soba noodles until al dente, about 5 minutes. Drain and rinse under cold running water until cooled. Shake out the excess water and blot the soba dry. Transfer the noodles to a large bowl and toss with the remaining 1/2 tablespoon of oil. Add the spicy peanut dressing and toss well to coat thoroughly. Add the carrots and cucumber and toss again. Garnish the soba with the lime zest and cilantro and serve.


SOBA NOODLE SALAD | SPICY PEANUT CHICKEN SOBA SALAD …
soba-noodle-salad-spicy-peanut-chicken-soba-salad image
2021-03-22 Spicy Peanut Soba Noodle Salad Recipe. 4.8 from 65 reviews. Author: Lindsay; Total Time: 25 minutes; Yield: 8 1 x; Print Recipe. Pin Recipe. …
From pinchofyum.com
4.8/5 (65)
Calories 344 per serving
Category Dinner
  • Puree sauce ingredients in a food processor or blender. Add the peanuts last so you can control how chunky it is (I like to leave it a little more on the chunky side).
  • Cook the chicken in a skillet over medium high heat. Season with salt and pepper. When the chicken is cooked through, set aside until cool enough to handle and shred the meat.


SPICY SOBA NOODLES [EASY 15-MIN RECIPE] | THE SUBVERSIVE …
spicy-soba-noodles-easy-15-min-recipe-the-subversive image
2019-05-09 Once summer weather hits, it’s time for Spicy Soba Noodles!! There are so many reasons to love this Asian-inspired cold noodle salad: an umami …
From thesubversivetable.com
Reviews 5
Category Side
Cuisine American, Asian, Fusion Food
Estimated Reading Time 3 mins
  • Cook soba noodles according to package directions. Drain and rinse with cold water. Set aside.


KOREAN SPICY SOBA NOODLE SALAD - SPRINKLE OF SESAME
korean-spicy-soba-noodle-salad-sprinkle-of-sesame image
2020-07-03 Korean spicy soba noodle salad, called bibimguksu (비빔국수), is a favorite summer dish I recall from my childhood in Seoul. It is great to make on …
From sprinkleofsesame.com
Cuisine Korean
Category Dinner, Lunch, Main Course
Servings 2
Total Time 25 mins
  • Bring 3 quarts of water to a boil and add the soba noodles. Cook for 5 minutes and drain in a colander. Rinse the soba noodles with cold water until cool.
  • Put the eggs in a pot with enough water to cover them. Bring the water to a boil and turn off the heat. Let the eggs cook for 10 minutes with the lid on. Peel the eggs and cut in half.
  • Thinly slice lettuce, cabbage, carrot, and cucumber. Use cooking scissors to cut roasted seaweed into thin shreds.


SPICY SESAME SOBA WITH KOHLRABI – COCONUT & LIME
spicy-sesame-soba-with-kohlrabi-coconut-lime image
2020-06-29 Spicy Sesame Soba with Kohlrabi. Written by Rachel Rappaport Published on June 29, 2020 in homemade takeout, pantry cooking, pantry …
From coconutandlime.com
Cuisine American
Category Main Course, Salad
Servings 2
Total Time 15 mins
  • In a medium skillet, heat some oil. Saute the greens and bulbs until the greens wilt and soften and the bulbs are fork-tender. Allow to cool to room temperature.
  • Meanwhile, prepare the noodles according to package instructions. Rinse in cold water until cool. Set aside.
  • Place the cooled kohlrabi and noodles in a large bowl drizzle with sauce. Use tongs to toss the mixture until the sauce is evenly distributed. Divide into 2 bowls and serve.


SPICY SOBA NOODLE SALAD - #FOODBYJONISTER
spicy-soba-noodle-salad-foodbyjonister image
2020-06-11 Spicy soba noodle salad with fresh vegetables and a kick from Korean spices! Since discovering Korean cuisine, I’ve become obsessed with …
From foodbyjonister.com
Servings 2
Total Time 20 mins
Estimated Reading Time 2 mins


SESAME TOFU AND SOBA NOODLE SALAD - FEED YOUR POTENTIAL
sesame-tofu-and-soba-noodle-salad-feed-your-potential image
2015-10-07 Sesame Tofu & Soba Noodle Salad with Spicy Carrot Ginger Dressing. Print Recipe. Tangy and refreshing ginger dressing coats buckwheat …
From fyp365.com
Servings 6
Estimated Reading Time 1 min
Category Entrees, Salads
Calories 320 per serving


SOBA NOODLE SALAD WITH SPICY SESAME SAUCE - THE PLANT ...
soba-noodle-salad-with-spicy-sesame-sauce-the-plant image
2018-09-15 1. Bring a large pot of water to boiling and cook the soba noodles according to package instructions. Drain and rinse in cold water. 2. Rinse and …
From theplantbasedwok.com
Servings 5
Total Time 25 mins
Estimated Reading Time 3 mins


SPICY SOBA NOODLE SALAD - NZ HERALD
2014-09-20 Directions. Boil a large pot of water, and add the noodles. Cook according to packet instructions. Once cooked, drain and rinse the noodles, and set aside. For the dressing, place …
From nzherald.co.nz
Servings 4
Category Weekday Lunches, Weeknight Meals
Author Delaney Mes
Estimated Reading Time 1 min
  • Boil a large pot of water, and add the noodles. Cook according to packet instructions. Once cooked, drain and rinse the noodles, and set aside.
  • For the dressing, place all ingredients in a large bowl, and whisk together well. Taste, and adjust as needed. This is all about balance, particularly of the soy sauce, vinegar, and sesame oil.
  • Add the noodles, cabbage, carrots, spring onion, sesame seeds, peanuts, and coriander and toss gently with your hands.
  • Garnish with additional sesame seeds, peanuts, and coriander. This salad can be eaten warm or cold and is great on its own. It also goes well with salmon or poached chicken for a full meal.


VEGAN SESAME-CASHEW SOBA NOODLE SALAD - RAINBOW PLANT LIFE
2019-03-27 Hearty soba noodles meet a creamy and spicy sesame-cashew sauce and are paired with seared tempeh and fresh veggies in this Vegan Soba Noodle Salad. Packed with …
From rainbowplantlife.com
5/5 (3)
Category Dinner, Lunch
Cuisine Chinese-Inspired, Thai-Inspired
Total Time 50 mins
  • Bring a large saucepan of salted water to a boil. Once the water is boiling, add the soba noodles and broccolini (or broccoli) and cook according to the package instructions. My noodles had a cook time of 5-6 minutes, which is the perfect amount of time for broccoli. If you are using noodles with a longer cook time, add the noodles first and then add the broccoli when there is 5-6 minutes left of cook time on the pasta. Drain in a colander and rinse well under cold water and toss to remove some of the starch. Alternatively, you can steam or blanch the broccoli in a separate pot or using an Instant Pot.
  • Meanwhile, make the Pan-Fried Tempeh. Heat the oil in a large frying pan over medium-high heat. Once the oil hot, add the tempeh slices in a single layer. Brush the top layer with a bit of the tamari. Cook the temeph slices, undisturbed, for 3-5 minutes, or until nicely browned. Flip and cook on the other side until well browned, brushing again with the tamari.
  • To make the Spicy Ginger Sesame Cream, place all of the ingredients in a high-speed blender and blend until smooth and creamy. Alternatively, add all of the ingredients except for the water in a medium bowl and whisk until well incorporated; add the water gradually, whisking to thin.
  • To assemble the salad, toss the cooked noodles with the Spicy Ginger Sesame Cream. Add the cooked tempeh, along with the edamame, carrot ribbons, radish slices, cilantro, scallions, and sesame seeds.


COLD SOBA NOODLE SALAD WITH SPICY PEANUT BUTTER DRESSING ...
2014-07-23 Instructions. In a large bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, ginger and red pepper flakes. Add the cooked and cooled soba noodles …
From browneyedbaker.com
Reviews 13
Category Main Course
Cuisine Asian
Total Time 20 mins
  • In a large bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, ginger and red pepper flakes.
  • Add the cooked and cooled soba noodles to the bowl and toss to evenly coat with the dressing. Add the cucumber, red pepper, carrots, and the white parts of the green onions, and toss to combine. Refrigerate for at least 1 hour before serving.
  • Serve and top with the reserved green parts of the green onion and sesame seeds, if desired. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.


WARM SOBA NOODLES SALAD | 10 MINUTES RECIPE (V+GF)
2019-01-15 Spicy Sauce – use any hot sauce or chili flakes; Sesame Seeds; Peanuts; For this particular Warm Soba Noodles Salad recipe, we are using mixed vegetables, sauces, …
From easycookingwithmolly.com
4.9/5 (4)
Total Time 10 mins
Category Entree
Calories 156 per serving
  • Add soy sauce, chili sauce, chili oil, peanuts, 1 tbsp sesame seeds, salt, saute everything together and turn off the heat.


COLD SOBA NOODLE SALAD WITH A SPICY PEANUT SAUCE • SALT ...
2017-07-25 This cold soba noodle salad with a spicy peanut sauce is an incredibly flavorful vegan meal with the perfect amount of crunch and freshness. ... This soba noodle salad …
From saltandlavender.com
5/5 (1)
Category Main Course
Cuisine Asian
Total Time 30 mins
  • Cook the soba noodles according to package directions. Rinse them under cold water, make sure they're well drained, then allow them to cool while you prep the other ingredients.
  • Prep the remaining ingredients and add them to a large bowl, and whisk the dressing ingredients together in a small bowl.
  • Toss the noodles and other ingredients with the dressing until everything is coated (I found it easiest to do this with tongs).


SPICY SOBA NOODLE SALAD WITH ANNIE’S ORGANIC ASIAN SESAME ...
2020-04-09 Blog; Health, Wellness & Recipes; Spicy Soba Noodle Salad with Annie’s Organic Asian Sesame Dressing. 09 April 2020; 3 minute read; 2.5K views
From texaztaste.com
Reviews 8
Estimated Reading Time 3 mins
Servings 4
Total Time 30 mins


VEGAN TOGARASHI BRUSSELS SPROUTS WITH SOBA NOODLE SALAD ...
2021-08-12 If you’ve never had Togarashi spice before, it’s a spicy Japanese seasoning with chilies, sesame seeds, citrus and nori. So naturally these vegan Togarashi Brussels sprouts go so well with this soba noodle salad! The soba noodle salad has sesame seeds, carrots, cilantro and cucumbers, plus a super easy Asian- inspired dressing. This whole meal only takes about …
From rabbitandwolves.com
5/5 (5)
Total Time 25 mins
Category Main Course
Calories 378 per serving


RECIPE: SOBA, SESAME, AND CARROT SALAD | KITCHN
2019-05-03 Soba is nutty and nutritious, and in a quick salad, it can be a worthy companion to the best vegetables of the season. This particular salad is an old favorite. It’s a refreshing, addictively crunchy meal that just happens to be vegan. Quick soba noodles are tossed with sesame oil, shaved carrots, scallions, and a little soy sauce. Simple and cool.
From thekitchn.com
Estimated Reading Time 2 mins


SOBA NOODLE SALAD RECIPE THAT'S PACKED WITH PROTEIN AND ...
2020-07-03 Spicy Soba Noodle Salad. 1. Rinse the scallops under cool water and pat dry with paper towels. 2. In a medium nonreactive container (i.e. no copper, cast-iron, or …
From wellandgood.com
Author Candice Kumai
Estimated Reading Time 2 mins


ASIAN SOBA NOODLE SALAD » JOYFUL DUMPLINGS
2021-08-11 How to make Asian Soba Noodle Salad. Follow manufacturer’s instructions to cook Soba noodles in a pot with salted boiling water. Check if the noodles are cooked, then replace it in a bowl of icy water. This helps to stop continues cooking, and also remove extra starch from the noodles. Drain the noodles well in a large mixing bowl.
From joyfuldumplings.com
Category Salad
Calories 508 per serving
Total Time 23 mins


NOODLE NIRVANA: THESE CHILLED SESAME SOBA NOODLES - BON ...
2016-06-01 Noodles are happiness incarnate, and these summer-ready chilled sesame soba noodles are no exception. Slathered in an Asian-inspired spicy soy and sesame sauce, they deliver depth of flavor, a ...
From bonappetit.com
Author Elyssa Goldberg
Estimated Reading Time 2 mins


SESAME SEARED TUNA SALAD WITH SUSHI SOBA NOODLES - SPICYFIG
2020-01-18 Heat a large pot of water to a boil. Salt the water and cook the soba noodles until al dente, about 3-6 minutes depending on the brand (see below note.) In a small bowl combine the soy sauce, chopped ginger, rice wine vinegar, wasabi & vegetable oil. Toss the noodles with half of the vinaigrette, the pickled ginger, cilantro (coriander ...
From spicyfig.com
5/5 (1)
Category Salad
Cuisine Asian
Total Time 40 mins


SERIOUS EATS SOBA NOODLE SALAD - E-LD.JP
Lean pork tenderloin is sliced thin, marinated briefly in an Asian-flavored marinade, and then quickly stir-fried and tossed with cold soba noodles. Dinner Tonight Cold Soba Salad
From e-ld.jp


SPICY SOBA SESAME SALAD RECIPE | CHAMPSDIET.COM
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


10 BEST SPICY SOBA NOODLES RECIPES | YUMMLY
10 Mins Warm-Spicy Soba Noodles easycookingwithmolly.com. salt, chili oil, bok choy, sesame seeds, green onions, chili sauce and 7 more.
From yummly.com


SOBA NOODLE SALAD WITH SPICY ALMOND DRESSING (VEGETARIAN ...
2022-01-20 Soba Noodle Salad with Spicy Almond Dressing (Gluten-Free, Dairy-Free, Vegetarian) Tender soba noodles are tossed with shaved vegetables and a spicy, creamy almond butter based dressing for a 15 minute meal that is sure to satisfy. Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 5 mins. Total Time 15 mins. Course Dinner, Lunch, …
From kathleenashmore.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #lunch     #salads     #pasta     #vegetarian     #stove-top     #dietary     #pasta-rice-and-grains     #equipment

Related Search