Spicy Thai Beef Salad Recipes

THAI BEEF SALAD

Thai Beef Salad image

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12

Ingredients

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

Steps:

In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

SPICY THAI BEEF SALAD

Spicy Thai Beef Salad image

Very simple but delicious Thai salad. Great for a summer dinner or lunch. Slightly modified from a recipe in "Main Course Classics" by Jenni Fleetwood which is a great cookbook.

Provided by Kevin Young

Categories Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

1 1/2 lbs beef tenderloin
2 tablespoons olive oil
1/2 sweet onion (sliced thin)
2 small red chilies (slivered)
3 1/2 cups shiitake mushrooms (sliced thin)
4 chopped scallions
4 garlic cloves (finely chopped)
1 lime, juice of
2 tablespoons fish sauce
1 tablespoon oyster sauce
1 teaspoon chili sauce
1 1/2 teaspoons brown sugar
2 tablespoons chopped cilantro
3 tablespoons toasted sesame seeds
1 head romaine lettuce (cut into 1 inch strips)
1 small cucumber, peeled and sliced thin

Steps:

Slice the steak into 1 inch pieces about 1/4 inch thick.
Broil steak on each side 3-4 minutes (depending on how well you like your steak done).
Heat olive oil over medium heat in a frying pan.
Add onions, chillies and mushrooms to frying pan and cook about 5 minutes.
Remove from heat and add beef, stirring to cover beef with mushroom mixture.
Stir together scallions, garlic, lime juice, fish and oyster sauce, brown sugar, chili saucecilantro and sesame seeds.
Add this mixture to the beef and mushrooms.
Toss the lettuce and cucumbers together, place on plates then spoon warm steak mixture over the lettuce and serve.

Nutrition Facts : Calories 690.5, Fat 47, SaturatedFat 15.3, Cholesterol 146.2, Sodium 958.5, Carbohydrate 19.3, Fiber 6.2, Sugar 7.3, Protein 48.7

SPICY THAI BEEF SALAD

Spicy Thai Beef Salad image

A delicious, hot, sweet and sour salad which is typical of north east Thailand. It also traditionally includes some ground rice, which i like, but can be skipped if you're short on time. I serve it with some sticky Thai rice for a lovely supper or dinner party main course.

Provided by Lene8655

Categories Meat

Time 26m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

4 tablespoons long grain rice
2 limes, juice of
4 tablespoons Thai fish sauce
1 tablespoon caster sugar
1/2 teaspoon chili powder
2 shallots, very thinly sliced
2 garlic cloves, finely chopped
2 tablespoons chopped fresh mint leaves
1 Thai red chili pepper, thinly sliced
1 tablespoon vegetable oil
450 g sirloin or 450 g filet of beef, cut into fine 1 x 3 cm strips
1 romaine lettuce hearts, roughly torn
150 g bean sprouts
150 g fine green beans, blanched and cooked

Steps:

Heat a large, non stick frying pan and cook the rice for a couple of minutes, stirring until the grains start to turn golden and begin to pop. Transfer to a pestle and mortar and grind to a coarse powder.
Arrange the salad on 4 serving plates.
In a large bowl, stir together the lime juice, fish sauce, caster sugar and chili powder, mixing until well blended. Stir in the shallots, garlic, mint, fresh chili and ground rice.
Heat the oil in a large pan and, when very hot, add the beef and stir fry for exactly 30 seconds until browned on the outside but still pink in the centre. Stir into the dressing bowl then, while still slightly warm, spoon over the salad. Serve immediately.

Nutrition Facts : Calories 417.3, Fat 22.4, SaturatedFat 7.8, Cholesterol 75.4, Sodium 1473.5, Carbohydrate 28.5, Fiber 6, Sugar 8.8, Protein 27.7

THAI BEEF SALAD

Thai beef salad image

A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper

Provided by Sophie Godwin - Cookery writer

Categories Dinner, Supper

Time 35m

Number Of Ingredients 10

Ingredients

1 cucumber and 1 mooli, ends trimmed, halved widthways and spiralized into thin noodles, then patted fry and any long strands cut in half
1 rump steak (200-250g)
2 tsp groundnut oil or sunflower oil
100g beansprouts
small pack coriander , leaves picked
1 garlic clove , crushed
1 tbsp fish sauce
1 tbsp soft brown sugar
1/2 lime , zested and juiced
1 red chilli , finely chopped (deseeded if you like)

Steps:

Mix all the dressing ingredients, stirring until the sugar has dissolved. In a large bowl, toss the cucumber and mooli with half the dressing.
Rub the steak with the oil and season on both sides. Heat a frying pan until it is searing hot. Fry the steak for 2-3 mins each side for medium rare. Transfer to a plate to rest.
To assemble the salad, pile the vegetables onto plates and mix with the beansprouts and coriander. Top with the steak and remaining dressing.

Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.8 milligram of sodium

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