SPINACH CHEESE TRIANGLES
Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. They may look fussy, but these starters come together quickly. -Sherri Melotik, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 1h10m
Yield 4 dozen.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. In a large skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Transfer to a bowl; cool slightly. Stir in cheeses, eggs, bread crumbs, salt and pepper., Place one sheet of phyllo dough on a work surface; spritz with cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Cut sheet crosswise into four 9x3-1/2-in. strips., Place 1 tablespoon filling on one end of each strip. Fold dough over filling, forming a triangle. Fold triangle over, forming another triangle. Continue folding, like a flag, until you reach the end of the strip. Spritz end of dough with cooking spray and press onto triangle to seal. Turn triangle and spritz top with cooking spray. Repeat with remaining phyllo and filling., Place triangles on baking sheets coated with cooking spray. Bake 10-12 minutes or until golden brown. Freeze option: Freeze unbaked triangles in freezer containers, separating layers with waxed paper. To use, bake triangles as directed, increasing time as necessary to cook through.
Nutrition Facts : Calories 30 calories, Fat 2g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 71mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
SPINACH-CHEESE TRIANGLES
You can buy appetizers like these Spinach-Cheese Triangles in the frozen food section. Or make them yourself and take all the credit.
Provided by My Food and Family
Categories Bread
Time 45m
Yield Makes 1-1/2 doz. or 18 servings, two triangles each.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F. Beat cream cheese, spinach, peppers and garlic salt with electric mixer on low speed until well blended.
- Place 1 of the phyllo sheets on clean work surface. Brush lightly with butter. Cut phyllo into three lengthwise strips. Spoon about 1 tsp. of the filling 1 inch from one end of each strip. Fold end of phyllo over filling at 45-degree angle. Continue folding as you would fold a flag to form a triangle that completely encloses filling. Repeat with remaining phyllo and filling. Place triangles, seam-sides down, on baking sheet; brush with remaining butter.
- Bake 12 to 15 min. or until golden brown. Serve warm.
Nutrition Facts : Calories 120, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
SPINACH PHYLLO TRIANGLES
These crispy pockets of spinach and feta cheese with a hint of oregano look like a lot of work, but after assembling a few, you zip through them.-Mrs. Jody McIntyre, Burns Lake, British Columbia
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 2 dozen.
Number Of Ingredients 7
Steps:
- In a nonstick skillet coated with cooking spray, cook onion until, tender. Add garlic; cook 1 minute longer. Stir in spinach and oregano; cook over medium-low heat just until spinach is warmed. Drain. Remove from the heat; stir in feta cheese and set aside. , Spray one sheet of phyllo dough with butter-flavored cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying.) Fold dough in half lengthwise; spray with butter-flavored cooking spray. Cut dough in half lengthwise, forming two strips. , Place 1 tablespoon of spinach mixture on lower corner of each strip. Fold dough over filling, forming a triangle. Continue folding, like a flag, until you come to the end of each strip. Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. Repeat with remaining phyllo and filling., Place triangles on a baking sheet coated with cooking spray. Bake at 375° for 15-20 minutes or until golden brown. Remove to a wire rack. Serve warm.,
Nutrition Facts : Calories 74 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 199mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
SPINACH AND THREE CHEESE TRIANGLES
Little spinach-cheese triangles are probably among the most familiar Greek party foods. This recipe is enriched with several kinds of cheese and fresh herbs. The triangles may also be fried. Seal the seam of each triangle closed by brushing with a little water. Heat 2 inches of olive or other vegetable oil in a large skillet and fry the triangles a few at a time. Remove when golden, drain on paper towels, and serve.
Provided by Food Network
Categories appetizer
Time 45m
Yield about 36 triangles
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons of the olive oil in a large heavy skillet over medium heat and saute the spinach and herbs for a few minutes until all their liquid has cooked off. Season with salt and pepper. Pour in the ouzo and as soon as it boils off, remove the mixture from the heat. Set aside to cool a little.
- Combine the spinach and herb mixture with the cheeses in a large bowl. Add the egg and the remaining 2 tablespoons of olive oil. Adjust the seasoning with additional salt and pepper.
- Preheat the oven to 350 degrees F.
- Brush a sheet pan with oil, then line it with parchment paper. Place the phyllo vertically in front of your on your work surface. Using a sharp knife, cut lengthwise into 4 equal columns. Stack and cover with a dry kitchen towel and immediately on top of that place a damp kitchen towel.
- Remove the first phyllo sheet and place it vertically in front of you. Brush lightly with olive oil. Place another sheet on top and brush that lightly, too. Place a teaspoon of the filling on the bottom right-hand corner of the phyllo and fold up like a flag in order to form a small triangle. Place on the baking sheet seam side down. Cover with a kitchen towel as you continue with the remaining filling and phyllo. Brush all the triangles with olive oil. Bake for about 15 minutes, or until the triangles are lightly golden and puffy. Remove and serve.
SPINACH AND 3 CHEESE PHYLLO TRIANGLES
These take a bit of time to prepare but are worth the effort. You can use puff pastry instead of phyllo and make them big for a satisfying lunch or small for appetizers. They also freeze well and can be cooked from frozen. Great to have on hand for unexpected company!
Provided by AnnieCan
Categories Lunch/Snacks
Time 1h35m
Yield 30 serving(s)
Number Of Ingredients 14
Steps:
- Saute 2-3 min., white and light green parts of scallions and the garlic in the olive oil. Watch closely. You just want it to soften, not to brown.
- Squeeze the excess water out of the spinach.
- In a large bowl combine all the ingredients except for the veg. oil, butter and pastry. Mix gently but thoroughly.
- Combine the veg. oil and butter.
- Place 1 sheet of phyllo on your work surface (keep the rest covered with a damp tea towel to prevent drying out). Using a pastry brush, lightly brush with the butter mixture. Place a second sheet on top and brush again. Place a third sheet on top and brush again.
- Cut the layers into 3 equal strips, lengthwise.
- Place a heaping tablespoon of the filling 1/2 an inch away from the narrow edge nearest you on the first row of strips.
- Take the bottom left corner and fold it over the filling so the narrow edge meets the side edge, forming a triangle.
- Keep folding the dough over like you are folding a flag, sort of like flipping the triangle over and over. If there is a bit of phyllo left when you reach the top, just fold it under.
- Repeat this process until you run out of filling, phyllo or patience!
- These can be frozen for a week or two. Separate layers with waxed paper.
- Brush tops lightly with melted butter, place on parchment lined baking sheet and bake at 375' for 15-18 minute (20-25 minute if frozen) or until tops are golden.
- Leftovers can be reheated at 375' for 8 minute.
Nutrition Facts : Calories 139.1, Fat 8.8, SaturatedFat 4.6, Cholesterol 27.4, Sodium 234.6, Carbohydrate 11.2, Fiber 0.7, Sugar 0.5, Protein 4
SPINACH PHYLLO TRIANGLES
Steps:
- Using a coffee filter set over a bowl, drain the ricotta. Discard liquid and set ricotta aside.
- In a 2-quart saute pan over medium heat, melt butter. Add parsley, creamed spinach, pepper, and nutmeg and cook for 5 minutes. Add ouzo and simmer for another 5 minutes. Remove from heat and stir in ricotta and feta cheeses and the pepperoncini. Let cool and then refrigerate for 20 minutes or more.
- Preheat oven to 375 degrees F.
- In the meantime, roll out the phyllo dough and, starting from the long side, cut sheets into 2-inch wide strips. Cover with a paper towel and a slightly dampened kitchen towel. Take 3 strips and brush the top sheet lightly with olive oil. Top with 1 teaspoon of filling, placed 1/2-inch above the bottom corner. Fold into a triangle shape and repeat as though folding into a flag. Repeat. Arrange triangles seam side down on a cookie sheet lined with parchment paper. Lightly brush triangles with olive oil and bake for 20 minutes or until golden brown. Cool slightly and transfer to a serving platter. Freeze leftover phyllo dough for other uses.
HAM AND SPINACH TRIANGLES
An Italian-inspired version of Greece's famous spanikopita. If you don't have fresh Parmesan on hand, you can substitute shredded old Cheddar cheese.
Provided by Irmgard
Categories Spinach
Time 1h20m
Yield 50 hors d'oeuvres
Number Of Ingredients 9
Steps:
- In a large bowl, blend together the spinach, ricotta, ham, Parmesan, tarragon, egg yolks, salt and pepper to taste.
- Place one sheet of phyllo on your work surface, covering the remaining phyllo with a damp tea towel to prevent it from drying out.
- Brush the sheet lightly with butter; lay a second sheet over top and brush with butter.
- Using a ruler and sharp knife, cut the pastry crosswise into 3-1/2-inch wide strips.
- Spoon rounded tablespoons of filling about one inch from the end of each strip.
- Fold one corner of the phyllo over the filling so the bottom edge of the phyllo meets the side edge to form a triangle.
- Continue folding the triangle sideways and upward until the end of the phyllo strip is reached.
- Press the edges firmly together.
- Repeat with the remaining phyllo sheets and filling.
- Place the triangles on lightly greased baking sheets; brush with butter.
- Bake in a 375 degree F oven for 15-20 minutes or until puffed and golden.
Nutrition Facts : Calories 164.9, Fat 8.2, SaturatedFat 4.2, Cholesterol 34.6, Sodium 182.6, Carbohydrate 17.3, Fiber 0.6, Sugar 0.1, Protein 5.1
SPINACH-CHEESE PHYLLO TRIANGLES
Steps:
- Melt butter in a skillet. Add onion and chives and saute until onion is soft. Combine sauteed onion and chives with the spinach, feta cheese and beaten egg. Mix thoroughly.
- Lightly brush 3 sheets of phyllo dough with melted butter and stack them one on top of the other. Cut the sheets lengthwise into 2 1/2-inch strips. Place 1 to 1 1/2 teaspoons of filling on the bottom of each strip. Fold one corner over to form a triangle and continue to fold under and seal with melted butter. Repeat with remaining phyllo dough and filling to form 30 triangles.
- Place the triangles seam side down on an ungreased baking sheet 2 inches apart. Bake at 375 degrees F for 15 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CHEESE FILLED TRIANGLES
The only tricky part of this recipe is working with phyllo, and once you get the hang of it, it's fun. Sometimes you get a bad batch of phyllo that rips and tears easily, so I always buy an extra just in case. I have frozen these before baking. Just add a few minutes to cooking time when you cook them in a frozen state. I have also doubled this recipe for large parties.
Provided by Kathleen
Categories Appetizers and Snacks Pastries
Time 1h
Yield 36
Number Of Ingredients 9
Steps:
- Heat olive oil in a medium saucepan over medium heat. Slowly cook and stir onion until tender, about 5 minutes. Mix in spinach and salt. Stir in feta cheese, cottage cheese and egg. Cook and stir until thickened, 5 to 10 minutes. Reduce heat to simmer.
- Preheat oven to 400 degrees F (200 degrees C).
- Unroll phyllo dough sheets one at a time on a flat surface. Brush with unsalted butter. Cut into strips approximately 5 inches wide. Place 1 tablespoon of the onion, spinach and feta mixture at one end of each dough strip. Fold the end of the strip over the filling so that it forms a triangle. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Brush with unsalted butter. Repeat with remaining phyllo dough.
- Arrange stuffed triangles on a large baking sheet. Bake in the preheated oven 12 to 15 minutes, until golden brown. Serve warm.
Nutrition Facts : Calories 123.2 calories, Carbohydrate 7.6 g, Cholesterol 26.6 mg, Fat 9.1 g, Fiber 0.5 g, Protein 3 g, SaturatedFat 5 g, Sodium 239.3 mg, Sugar 0.6 g
SAUSAGE SPANAKOPITA TRIANGLES
These Jimmy Dean® sausage spanakopita triangles are a fun and unique twist on the traditional Mediterranean appetizer. Filled with savory sausage, spinach, and cheese and then wrapped in phyllo dough, they make a great finger food or snack!
Provided by Wanderzest
Categories World Cuisine Recipes European Greek Appetizers
Time 1h20m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Add sausage to a large skillet over medium-high heat. Cook and stir with a spatula, breaking apart the sausage until cooked, 5 to 7 minutes. Reduce heat to medium. Add spinach, green onions, and red pepper flakes. Continue cooking until the spinach is thawed, 3 to 5 minutes.
- Remove from heat and stir in ricotta cheese and feta cheese. Season with salt and pepper.
- Unwrap the phyllo dough and cover with a towel to keep it from drying out.
- Working with one sheet at a time, brush 1/2 of the sheet with melted butter. Fold it in half lengthwise. Place a 1/4 to 1/2 cup of filling in the top-left corner. Fold the bottom-left corner over into a triangle shape. Continue folding edge over edge until you reach the end of the dough and a triangle shape is formed. Place the triangle on the baking sheet. Repeat with the remaining ingredients.
- Brush all the triangles with melted butter.
- Bake in the preheated oven until golden brown, about 25 minutes.
Nutrition Facts : Calories 199.7 calories, Carbohydrate 12.6 g, Cholesterol 39.6 mg, Fat 15 g, Fiber 1.3 g, Protein 4.4 g, SaturatedFat 9.1 g, Sodium 198.9 mg, Sugar 0.8 g
More about "spinach and 3 cheese phyllo triangles recipes"
SPINACH & 3 CHEESE PHYLLO PIE | DRIZZLE AND DIP
From drizzleanddip.com
SPINACH AND FETA PHYLLO TRIANGLES - A PERFECT FEAST
From aperfectfeast.com
PHYLLO TRIANGLES WITH SPINACH, DILL AND TRE STELLE FETA
From trestelle.ca
SPRINGFORM PAN RECIPES | ALLRECIPES
From allrecipes.com
SPANAKOPITA - SPINACH AND FETA PHYLLO TRIANGLES ON BAKESPACE.COM
From bakespace.com
SPINACH AND CHEESE TRIANGLES - KRINOS
From krinos.com
CHEESE AND SPINACH TRIANGLES | RECIPES | ORIENTAL PASTRY PRODUCTS …
From myphyllo.com
BALDERSON CHEESE | SPINACH AND CHEDDAR PHYLLO TRIANGLES
From baldersoncheese.ca
CHEESEWORLD - SPINACH AND CHEDDAR PHYLLO TRIANGLES
From cheeseworld.ca
SPINACH PHYLLO TRIANGLES - ENZA'S QUAIL HOLLOW KITCHEN
From enzasquailhollowkitchen.com
10 BEST PHYLLO DOUGH SPINACH CHEESE RECIPES | YUMMLY
From yummly.com
SPINACH AND FETA PARTY TRIANGLES - KATE AND THE KITCHEN SITE
From kateandthekitchen.com
SPINACH AND CHEESE PHYLLO TRIANGLES RECIPE - MR. RENWICK
From mrrenwick.ca
LEEKS AND SPINACH PHYLLO TRIANGLES WITH FETA SAUCE
From foodfashionparty.com
SPINACH AND THREE CHEESE TRIANGLES - CREATE BAKE MAKE
From createbakemake.com
SPINACH AND THREE CHEESE TRIANGLES – RECIPES NETWORK
From recipenet.org
BABY SPINACH CHEESY PHYLLO TRIANGLES | SO DELICIOUS
From sodelicious.recipes
CHEESE AND SPINACH TRIANGLES | RECIPE WITH VIDEO | KITCHEN STORIES
From kitchenstories.com
PHYLLO AND SPINACH RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SPINACH AND THREE CHEESE TRIANGLES RECIPE
From crecipe.com
SPINACH AND GOAT CHEESE TRIANGLES - SKINNY CHEF
From skinnychef.com
SPANAKOPITA TRIANGLES - CULINARY HILL
From culinaryhill.com
SPINACH AND FETA TRIANGLES | VANILLA AND BEAN
From vanillaandbean.com
THE BEST SPANAKOPITA TRIANGLES (MINI GREEK SPINACH PIES)
From alekasgettogether.com
SPINACH AND PHYLLO RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
GREEK SPINACH TRIANGLES APPETIZER - RECIPE GIRL
From recipegirl.com
SPINACH PHYLLO TRIANGLES RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
SPINACH TRIANGLES RECIPE - COOKING WITH MISS BRENDA
From kidsclubforjesus.org
SPINACH & FETA PHYLLO TRIANGLES - HOT FOR FOOD BY LAUREN TOYOTA
From hotforfoodblog.com
SPINACH AND FETA TRIANGLES - COOKING WITH AYEH
From cookingwithayeh.com
SPINACH AND FETA TRIANGLES - REAL GREEK RECIPES
From realgreekrecipes.com
SPANAKOPITA TRIANGLES – SPINACH AND FETA PHYLLO APPETIZER
From letthebakingbegin.com
SAUSAGE AND FETA PHYLLO TRIANGLES RECIPE - FOOD NEWS
From foodnewsnews.com
SPINACH PHYLLO TRIANGLES RECIPE
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #for-large-groups #appetizers #lunch #eggs-dairy #finger-food #kosher #vegetarian #cheese #dietary #free-of-something #number-of-servings #presentation #served-hot #4-hours-or-less
You'll also love



