PERFECT GRILLED BRUSCHETTA SALMON
Learn to make a perfectly grilled salmon filet with My Food and Family. This bruschetta salmon recipe is awesome for your upcoming mealtime.
Provided by My Food and Family
Categories Home
Time 40m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat grill to medium heat.
- Combine first 4 ingredients with 3 Tbsp. dressing. Spray large sheet heavy-duty foil with cooking spray.
- Place foil on grill grate. Top with fish, flesh side down.
- Grill 5 min.; turn fish. Brush with remaining dressing.
- Top with tomato mixture. Grill 18 to 20 min. or until fish flakes easily with fork; top with basil.
Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 0.5189 g, Sugar 0 g, Protein 27 g
SPINACH SALAD WITH GRILLED SALMON AND STRAWBERRIES
This beautiful salad is delicious and nutritious, too! Grilled salmon is combined with fresh spinach, red bell pepper, fresh mushrooms, and fresh strawberries. Garnished with chopped pecans and a bit of crumbled bacon--leave out the bacon, if you must. I justify it because there is no added sugar in the vinaigrette.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Combine olive oil, balsamic vinegar, Dijon mustard, salt, and pepper in a small bowl for the vinaigrette. Stir briskly to combine.
- Brush salmon with 1 teaspoon of the vinaigrette on the cut side, and season with salt and pepper. Reserve the remaining vinaigrette.
- Clean the grates of an outdoor grill and preheat to 375 degrees F (190 degrees C).
- Place the salmon on a grilling mat or fish grill basket on the hot grill, skin side down. Grill for about 10 minutes. Using a turner, carefully flip the salmon, or turn the grill basket, and cook for 4 to 5 minutes more. Salmon should flake easily with a fork when done. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Transfer salmon to a plate, tent with foil, and allow to rest while preparing the salad.
- Combine spinach, red bell pepper, mushrooms, strawberries, and reserved vinaigrette in a large bowl. Toss to combine. Remove skin from salmon and flake.
- Divide salad among individual plates, top with flaked salmon, and garnish with chopped pecans and crumbled bacon.
Nutrition Facts : Calories 454 calories, Carbohydrate 13.5 g, Cholesterol 76 mg, Fat 31.2 g, Fiber 3.8 g, Protein 30.5 g, SaturatedFat 5.1 g, Sodium 393.6 mg, Sugar 7.9 g
SPINACH AND RICOTTA BRUSCHETTA
Great appetizer- easy and very flavorful. Looks like you really fussed! World Zaar Tour 2005 Italy
Provided by Mamas Kitchen Hope
Categories European
Time 8m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat skillet and broiler.
- Saute spinach and garlic in hot skillet with a drizzle of olive oil until spinach is wilted, about 2 minutes.
- Remove from heat and stir in ricotta and nutmeg in the hot skillet.
- Place bread on a broiler pan and top with spinach mix then sprinkle with parmesan.
- Broil 2-3 minutes or until brown and bubbly. Watching carefully- it doesn't take long!
Nutrition Facts : Calories 231, Fat 5.7, SaturatedFat 2.8, Cholesterol 13.3, Sodium 502.8, Carbohydrate 34.3, Fiber 2.1, Sugar 0.3, Protein 9.9
SALMON FILLETS WITH SPINACH FOR TWO
Frozen spinach and garden vegetable cream cheese combine with salmon fillets! This is easy to double, if you need 4 servings. Created for a regular oven, this recipe is easily prepared in an air fryer by reducing the temperature by 25 degrees and reducing the time by five minutes. Be sure to monitor for doneness, because overcooking will dry out the salmon.
Provided by Bibi
Time 35m
Yield 2
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 9x11-inch baking pan with foil.
- Press as much liquid from the thawed spinach as possible using clean dish towels or paper towels and place in a medium mixing bowl.
- Melt butter in a small, nonstick skillet over medium heat. Stir in mushrooms and onions and cook, stirring occasionally, until the onions begin to turn clear, about 4 minutes. Add cooked mushrooms and onions to spinach with Parmesan cheese, garden vegetable cream cheese, and garlic powder. Stir until well combined and add kosher salt and pepper. Set aside.
- Combine olive oil and lemon juice in a small bowl.
- Pat salmon fillets dry and brush both sides with the combined olive oil and lemon juice. Place fillets in the foil-lined pan and sprinkle with ground sea salt. Divide spinach mixture evenly between the two fillets.
- Bake in the preheated oven until the salmon flakes easily with a fork, 15 to 19 minutes. Garnish with lemon slices and fresh parsley.
Nutrition Facts : Calories 562.6 calories, Carbohydrate 11 g, Cholesterol 154.3 mg, Fat 34.6 g, Fiber 3 g, Protein 49.9 g, SaturatedFat 16.5 g, Sodium 555.6 mg, Sugar 3.5 g
BAKED BRUSCHETTA SALMON
Discover Baked Bruschetta Salmon, the oven-friendly version of a favorite grilled entrée. This Baked Bruschetta Salmon features shredded Parmesan, sun-dried tomatoes, slivered almond, fresh basil and zesty Italian dressing-full of rich, delicious flavors that will knock their socks off.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400ºF.
- Pulse first 4 ingredients in food processor until finely chopped.
- Add dressing; process until blended.
- Place fish on parchment-covered baking sheet; cover with tomato mixture.
- Bake 18 to 20 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 270, Fat 18 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0.8566 g, Sugar 0 g, Protein 23 g
SPINACH AND SALMON BRUSCHETTA
NNNummy! After reading through several bruschetta recipes, I really wanted to try one of my own. I served these guys with a side of rice, but you could also try a salad or pasta. I always have left-overs, so feel free to tweak this one.
Provided by surfaliensurf
Categories Rice
Time 27m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450.
- Lightly spray a shallow baking dish and set aside.
- Rinse fillets and pat dry.
- Season skinless side of salmon with lemon pepper. Arrange fillets in baking dish. Drizzle with the soy sauce and top with orange slices.
- Bake, covered, for 8 to 12 minutes or until fish flakes easily with a fork.
- Meanwhile, rice, chicken broth/bullion, water, and garlic to boil. Add broccoli and cook, covered, about 3 minutes or until it is crisp-tender.
- Pull salmon out and set aside.
- Toast bread in oven until light brown. Smear on a good helping of the spinach dip. Top with some of the salmon, flaked. Sprinkle with chives.
- Serve with a side of the rice.
- Enjoy!
Nutrition Facts : Calories 643.9, Fat 12.6, SaturatedFat 2.1, Cholesterol 165.4, Sodium 503.5, Carbohydrate 57.3, Fiber 2.7, Sugar 4.3, Protein 71.2
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