LOW-CARB STUFFED PEPPERS
Enjoy these traditional savory stuffed peppers without all the extra carbohydrates! My family loves these! You can use any kind of ground sausage, hot or mild, your choice.
Provided by SusieQSanto
Categories Meat and Poultry Recipes Pork Sausage
Time 1h10m
Yield 4
Number Of Ingredients 14
Steps:
- Coat a casserole dish with cooking spray.
- Cook ground sirloin and sausage in a skillet over medium-low heat until browned and crumbly, stirring often, 5 to 10 minutes. Drain thoroughly. Mix in 3/4 the tomatoes, onion, butter, garlic, oregano, fennel seed, and seasoned pepper. Simmer over low heat until meat mixture comes together, about 20 minutes.
- Preheat the oven to 350 degrees F (175 degrees C).
- Fill bell peppers with meat mixture, alternating with layers of feta cheese and Parmesan cheese. Place stuffed bell peppers side-by-side in the prepared casserole dish; add remaining tomatoes around and under the peppers so they cook up and into the peppers. Sprinkle with mozzarella cheese.
- Bake in the preheated oven until browned and bubbly, about 30 minutes.
Nutrition Facts : Calories 606.2 calories, Carbohydrate 17 g, Cholesterol 154.1 mg, Fat 35.7 g, Fiber 4.5 g, Protein 54.4 g, SaturatedFat 17.9 g, Sodium 1315.3 mg, Sugar 9.1 g
LOW CARB STUFFED BELL PEPPERS
This is a recipe I came while trying to put together a good low carb stuffed pepper. Hope you enjoy!
Provided by ChefTraylee
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat Oven to 375 degrees.
- Saute onion and garlic in olive oil until onion softens.
- Add green onions, minced green pepper and saute for about five minutes.
- Set onion, garlic and green pepper mixture aside.
- Brown ground turkey and cook through.
- Add onion, garlic, and green pepper mixture. Also, add diced tomatoes, parsley, italian seasoning, and season salt/blend.
- Mix well and cook another five minutes.
- Stuff mixture inside hollow green peppers.
- Pour reserved tomato liquid in a baking dish and place peppers in dish.
- Top each stuffed pepper with about a tablespoon of pizza sauce.
- Mound each pepper with cheeses.
- Cook in a 375 degree oven for 20 minutes or until cheese is golden brown.
Nutrition Facts : Calories 298.7, Fat 16.3, SaturatedFat 5.2, Cholesterol 90.6, Sodium 185.5, Carbohydrate 11.8, Fiber 3.5, Sugar 5.5, Protein 27.9
SPINACH & MEAT STUFFED PEPPERS-CARB FREE
Found this in People magazine. From the Steve Coogan and Rob Brydon film The Trip to Italy. Awesome way to make stuffed peppers without rice. These were delicious. Could be served without any sides, but a nice tomato salad would complement it nicely.
Provided by BoxOWine
Categories < 4 Hours
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees. Cook tomato sauce, parsley, red pepper flakes and 1/3 of garlic in a medium saucepan over medium-high heat until boiling. Reduce heat, simmer 10 to 15 minutes. Set aside.
- Cook onion and remaining minced garlic in 1 tablespoons hot oil in a large nonstick skillet over medium-high heat, stirring often, 2 to 3 minutes until onions begin to turn golden. Add ground meats, cook, stirring often, 6 to 8 minutes or until all pink is gone. Drain well, set aside.
- Wipe skillet clean with a paper towel. Cook spinach in 1 tablespoons hot oil over low heat until wilted. Remove from heat. Stir 1/2 cup cheese, basil and reserved tomato and meat mixtures into spinach.
- Cut peppers in half lengthwise; discard seeds and membranes. Drizzle remaining olive oil evenly inside peppers, season with salt and pepper as desired. Spoon meat mixture evenly into peppers and place in a lightly greased baking dish.
- Bake, covered, for 30 minutes. Uncover, sprinkle remaining cheese evenly over peppers. Bake for 10 minutes. Remove from oven. Let stand 5 minutes before serving.
More about "spinach meat stuffed peppers carb free recipes"
LOW CARB BEEF AND SPINACH STUFFED PEPPERS PLUS MORE HEALTHY …
From aggieskitchen.com
5/5 (1)Category BeefAuthor Marla DavisTotal Time 50 mins
- In a large nonstick skillet, cook beef. Using a wooden spoon, carefully crumble, season with taco season and continue to cook until browned. Add cut spinach and combine until spinach is completely cooked down, about 4-5 minutes. Season with salt and pepper.
- Place peppers in a large glass baking dish, sprayed with nonstick spray. Spoon beef and spinach mixture into each pepper half and top with 1 tablespoon salsa. Cook in 400 degree oven for 25 minutes uncovered (check to see if peppers are soft, if they are they are ready to take out. If not add another 5 minutes). Take out and top with about a tablespoon shredded Mexican blend cheese and bake for another 5 minutes or until cheese is melted.
SPINACH & CHEESE STUFFED PEPPERS - KETO & LOW CARB …
From ketovegetarianrecipes.com
Cuisine Low Carb, VegetarianTotal Time 30 minsCategory Main CourseCalories 294 per serving
LOW CARB MEXICAN STUFFED PEPPERS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
UNSTUFFED PEPPER SKILLET (LOW CARB RECIPE) - CLEAN & DELICIOUS
From cleananddelicious.com
LOW CARB KETO LASAGNA STUFFED PEPPERS RECIPE - WHOLESOME YUM
From wholesomeyum.com
STUFFED PEPPERS RECIPE WITH GROUND BEEF AND SPINACH
From realthekitchenandbeyond.com
CHEESY SPINACH AND CHICKEN STUFFED BELL PEPPERS
From adventuresofmel.com
21 BEST KETO STUFFED PEPPERS RECIPES - LOW CARB MAVEN
From lowcarbmaven.com
10 BEST LOW CARB STUFFED PEPPERS RECIPES - YUMMLY
From yummly.com
21 VEGGIE STUFFED PEPPER RECIPES FOR YOUR MEATLESS MONDAY
From brit.co
SPINACH ARTICHOKE STUFFED PEPPERS - THAT LOW CARB LIFE
From thatlowcarblife.com
LOW CARB STUFFED PEPPERS TOPPED WITH CHEESE - LOW CARB YUM
From lowcarbyum.com
LOW CARB KETO CHEESE STUFFED MEATLOAF - SUGAR-FREE MOM
From sugarfreemom.com
CHEESY SPINACH STUFFED MEATLOAF RECIPE - FOOD NEWS
From foodnewsnews.com
SPINACH AND MEAT STUFFED PEPPERS - PLAIN.RECIPES
From plain.recipes
KETO STUFFED PEPPERS WITH GROUND SAUSAGE AND CHEESE
From ohsofoodie.com
SPINACH & MEAT STUFFED PEPPERS-CARB FREE RECIPE - FOOD.COM
From pinterest.com
10 BEST NO CARB STUFFED PEPPERS RECIPES - YUMMLY
From yummly.com
ITALIAN STUFFED PEPPERS - THAT LOW CARB LIFE
From thatlowcarblife.com
VEGETARIAN STUFFED PEPPERS WITH SPINACH AND RICOTTA
From jz-eats.com
SPINACH & MEAT STUFFED PEPPERS-CARB FREE - MASTERCOOK
From mastercook.com
CHEESY SPINACH STUFFED PEPPERS - HUNGRY FOODIE
From hungryfoodie.com
BUFFALO CHICKEN STUFFED PEPPERS {WHOLE30 + PALEO + GLUTEN FREE
From pinterest.ca
SPINACH AND MEAT STUFFED PEPPERS - BIGOVEN.COM
From bigoven.com
ITALIAN STUFFED PEPPERS (GLUTEN-FREE, GRAIN-FREE, LOW-CARB) - THE ...
From theharvestskillet.com
CARB FREE STUFFED PEPPERS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
LOW CARB LASAGNA STUFFED PEPPERS - THE GIRL ON BLOOR
From thegirlonbloor.com
GROUND BEEF STUFFED PEPPERS (LOW-CARB) - DITCH THE CARBS
From ditchthecarbs.com
THE BEST STUFFED PEPPERS WITHOUT RICE (LOW CARB!)
From wholelottayum.com
STUFFED PEPPERS WITH SPINACH - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
STUFFED PEPPERS WITH BEEF, RICE, SPINACH AND CHEESE . RECIPE
From foodnewsnews.com
LOW-CARB BEEF STUFFED PEPPERS - RECIPE - DIET DOCTOR
From dietdoctor.com
STUFFED PEPPERS WITH SPINACH RECIPE - ALL INFORMATION ABOUT …
From therecipes.info
SPINACH & MEAT STUFFED PEPPERS-CARB FREE RECIPE - FOOD.COM
From pinterest.com
LOW-CARB AND KETO STUFFED PEPPERS RECIPES – KALYN'S KITCHEN
From lessmeatmoreveg.com
SPINACH ARTICHOKE STUFFED PEPPERS - KETO & LOW CARB VEGETARIAN …
From ketovegetarianrecipes.com
WHITE LASAGNA STUFFED PEPPERS - JOY FILLED EATS
From joyfilledeats.com
KETO STUFFED PEPPERS (LOW CARB, GLUTEN FREE) - NOSHTASTIC
From noshtastic.com
LASAGNA STUFFED PEPPERS | PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
KETO STUFFED PEPPERS [CLASSIC RECIPE] - CAST IRON KETO
From castironketo.net
16 HEALTHY STUFFED PEPPERS RECIPES THAT ARE PERFECT FOR WEIGHT LOSS
From eatthis.com
MEAT STUFFED PEPPERS WITHOUT RICE - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
KETO STUFFED BANANA PEPPERS WITH SWEET SAUSAGE {GRAIN FREE}
From wickedstuffed.com
EASY KETO STUFFED BELL PEPPERS WITH GROUND BEEF LOW CARB RECIPE
From ketoasap.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love