Spinach Mushroom Sabzi Palak Mushroom Recipes

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SPINACH MUSHROOM SABZI, PALAK MUSHROOM RECIPE



Spinach Mushroom Sabzi, Palak Mushroom Recipe image

The Spinach Mushroom Subzi is a luxuriant dish that vibrates with the effect of spices, whole and ground. The contrasting textures of mushrooms and spinach make the subzi a delight to chew while the addition of fresh cream gives it a lusciously rich mouth-feel. You must take care not to over-cook the mushrooms as they will shrink and lose their nice texture. A range of spices and spice powders come together with ingredients like ginger, garlic, tomatoes and onions to give this dish its remarkable flavour and aroma. Serve it hot with Aloo Paratha , Paneer Kulcha or Naan .

Provided by Tarla Dalal

Categories     Healthy Indian Recipes     Semi-Dry Sabzis     Leafy Vegetable Sabzis     Indian Party     Non Stick Kadai Veg     Babies, Toddler and Kids Iron Rich Foods     Kids Brain Boosting

Time 42m

Yield 4

Number Of Ingredients 17

6 cups chopped spinach (palak)
2 cups mushroom (khumbh) cubes
2 tsp oil
1 tsp cumin seeds (jeera)
2 cloves (laung / lavang)
1 bayleaf (tejpatta)
1 tsp garlic (lehsun) paste
1/2 tsp ginger (adrak) paste
1/2 tsp green chilli paste
1/2 cup finely chopped onions
1/4 cup finely chopped tomatoes
1/2 tsp dried fenugreek leaves (kasuri methi)
1 tsp garam masala
1 tsp chilli powder
1 tsp coriander-cumin seeds (dhania-jeera) powder
salt to taste
1 tbsp fresh cream

Steps:

  • MethodBoil 4 cups of water in a deep non-stick pan, add the spinach and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.Drain and keep aside to cool completely. Once cooled blend in a mixer into a smooth mixture without using any water.Heat the oil in a deep non-stick kadhai, add the cumin seeds, cloves, bay leaf, garlic paste, ginger paste and green chilli paste and sauté on a medium flame for a few seconds.Add the onions and sauté on a medium flame for 2 minutes.Add the tomatoes and sauté on a medium flame for 1 to 2 minutes.Add the mushrooms and sauté on a medium flame for 1 to 2 minutes.Add the spinach mixture, dried fenugreek leaves, garam masala, chilli powder, coriander-cumin seeds powder and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.Add the fresh cream, mix well and cook on a medium flame for 1 minute, while stirring occasionally.Serve hot.

Nutrition Facts :

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