Spiralized Roasted Vanilla Sweet Potatoes And Apples Recipes

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SPIRALIZED ROASTED VANILLA SWEET POTATOES AND APPLES



Spiralized Roasted Vanilla Sweet Potatoes and Apples image

Vanilla olive oil imparts a fabulously creamy taste to these roasted beauties! Adjust the spices to your taste.

Provided by Arizona Desert Flower

Categories     Appetizers and Snacks     Fruit

Time 40m

Yield 4

Number Of Ingredients 10

cooking spray
⅓ vanilla bean
¼ cup olive oil
1 large sweet potato, peeled and halved
1 large Red Delicious apple, unpeeled
2 tablespoons brown sugar
½ teaspoon ground cinnamon
¼ teaspoon salt
1 pinch ground nutmeg
ground ginger

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; spray with nonstick spray.
  • Split vanilla bean lengthwise with the tip of a sharp knife. Holding the pod open, scrape seeds from each half using the flat side of your knife.
  • Combine vanilla bean, scraped seeds, and olive oil in a small saucepan over very low heat. Warm the oil until fragrant, about 5 minutes. Remove from heat and let cool, about 5 minutes.
  • Cut sweet potato and apple into noodles using a spiralizer. Place in a large bowl.
  • Whisk 2 tablespoons olive oil, brown sugar, cinnamon, salt, nutmeg, and ginger together in a small bowl. Drizzle over sweet potato and apple; toss well to coat.
  • Spread sweet potato and apple in an even layer on the prepared baking sheet.
  • Bake in the preheated oven, turning once, until golden, about 10 minutes. Increase oven temperature to 425 degrees F (218 degrees C). Roast until ends of sweet potato start to brown and toast, 5 to 10 minutes more.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 38.5 g, Fat 13.8 g, Fiber 4.9 g, Protein 2 g, SaturatedFat 2 g, Sodium 210.6 mg, Sugar 18.1 g

ROASTED SWEET POTATOES AND APPLES



Roasted Sweet Potatoes and Apples image

Provided by Anne Burrell

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

2 sprigs fresh rosemary, picked and finely chopped
1/2 cup coarsely chopped walnuts
Juice of 1/2 lemon
2 large sweet potatoes, peeled and cut into 1-inch dice
Extra-virgin olive oil
Kosher salt
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
3 Honeycrisp or Granny Smith apples

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, toss the sweet potatoes generously with some olive oil, salt, cinnamon and cayenne. Lay the sweet potatoes out on a sheet tray, place them in the oven and roast until they are very soft and mushy, 30 to 35 minutes.
  • Peel the apples and cut into 1-inch dice. Toss the apples with the lemon juice, some olive oil, salt and the rosemary. Lay them out on a sheet tray and place in the oven during the last 15 minutes of the cooking time for the sweet potatoes. When done, the apples should be soft and cooked through but still hold their shape. Sprinkle the walnuts over the apples during the last 5 minutes in the oven.
  • Transfer the sweet potatoes to a large bowl and coarsely mash them with a potato masher. Stir in the cooked apples and walnuts. Taste and adjust the seasoning if needed.
  • Serve immediately or keep in a warm oven and serve hot.

SPIRALIZED ROASTED VANILLA SWEET POTATOES AND APPLES



Spiralized Roasted Vanilla Sweet Potatoes and Apples image

Vanilla olive oil imparts a fabulously creamy taste to these roasted beauties! Adjust the spices to your taste.

Provided by Arizona Desert Flower

Categories     Fruit Appetizers

Time 40m

Yield 4

Number Of Ingredients 10

cooking spray
⅓ vanilla bean
¼ cup olive oil
1 large sweet potato, peeled and halved
1 large Red Delicious apple, unpeeled
2 tablespoons brown sugar
½ teaspoon ground cinnamon
¼ teaspoon salt
1 pinch ground nutmeg
ground ginger

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; spray with nonstick spray.
  • Split vanilla bean lengthwise with the tip of a sharp knife. Holding the pod open, scrape seeds from each half using the flat side of your knife.
  • Combine vanilla bean, scraped seeds, and olive oil in a small saucepan over very low heat. Warm the oil until fragrant, about 5 minutes. Remove from heat and let cool, about 5 minutes.
  • Cut sweet potato and apple into noodles using a spiralizer. Place in a large bowl.
  • Whisk 2 tablespoons olive oil, brown sugar, cinnamon, salt, nutmeg, and ginger together in a small bowl. Drizzle over sweet potato and apple; toss well to coat.
  • Spread sweet potato and apple in an even layer on the prepared baking sheet.
  • Bake in the preheated oven, turning once, until golden, about 10 minutes. Increase oven temperature to 425 degrees F (218 degrees C). Roast until ends of sweet potato start to brown and toast, 5 to 10 minutes more.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 38.5 g, Fat 13.8 g, Fiber 4.9 g, Protein 2 g, SaturatedFat 2 g, Sodium 210.6 mg, Sugar 18.1 g

SWEET POTATOES AND APPLES



Sweet Potatoes and Apples image

This recipe is very easy and creates a very delicious side dish. The sweet potatoes and apples compliment each other well. -Marty Rummel, Trout Lake, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 12 servings.

Number Of Ingredients 9

5 medium sweet potatoes
5 medium tart apples, peeled and thinly sliced
1/2 cup sugar
1 tablespoon cornstarch
1 cup cold water
1 teaspoon lemon juice
1/4 cup butter, cubed
1/4 teaspoon ground cinnamon
1/8 teaspoon salt

Steps:

  • Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 20 minutes or just until tender. , Drain sweet potatoes and cool slightly. Peel and cut into 1/4-in. slices. In a greased 13-in. x 9-in. baking dish, layer half of the apples and sweet potatoes. Repeat layers., In a small saucepan, combine the sugar, cornstarch, water and lemon juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the butter, cinnamon and salt. Pour over sweet potatoes and apples., Cover and bake at 350° for 30 minutes. Uncover; bake 10 minutes longer or until apples are tender.

Nutrition Facts : Calories 143 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 56mg sodium, Carbohydrate 27g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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