Spring Chicken And Asparagus Recipes

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SPRING STEW OF CHICKEN AND ASPARAGUS



Spring Stew of Chicken and Asparagus image

Provided by Barbara Kafka

Categories     dinner, main course

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 9

6 shallots, peeled and cut crosswise three times
1 2 1/2-pound chicken, cut up, backbone and wing tips reserved for broth
3/4 pound asparagus, trimmed, peeled and cut in 1 1/2 inch pieces, about 2 cups
1 cup chicken broth, canned or fresh
2 tablespoons cornstarch, dissolved in 1/4 cup cold water
2 tablespoons fresh lemon juice
2 tablespoons minced fresh dill
1 tablespoon kosher salt
Fresh ground black pepper

Steps:

  • Scatter shallots in bottom of a 2-quart souffle dish.
  • At the knobby, small end of each chicken leg, cut through skin and tendons.
  • Arrange legs and thighs along the inside rim of the souffle dish. Place breast halves, bone side up, in center of dish. Fit wings in between legs and thighs. Mound asparagus in center of dish. Pour broth over all. Cover tightly with microwave plastic wrap. Cook at 100 percent for 10 minutes.
  • With dish in oven, slit plastic. Stir in dissolved cornstarch by sticking wooden spoon through slit. Cover slit with a square of wrap as a patch. Cook at 100 percent for three minutes.
  • Uncover and stir in lemon juice, dill, salt and pepper to taste. Serve immediately

Nutrition Facts : @context http, Calories 359, UnsaturatedFat 13 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 3 grams, Protein 28 grams, SaturatedFat 6 grams, Sodium 824 milligrams, Sugar 6 grams, TransFat 0 grams

SPRING ROAST CHICKEN



Spring roast chicken image

Cut the cost of a chicken dinner with thighs and be rewarded by juicy meat and crispy skin in this dish with asparagus, courgettes, peas and feta

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Supper

Time 1h5m

Number Of Ingredients 10

8 chicken thighs , on the bone, skin on
2 tbsp olive oil
1 lemon , zested and cut into wedges
4 shallots , thickly sliced
4 rosemary sprigs
small pack tarragon
450g asparagus spears, trimmed
2 courgettes , thickly sliced on the diagonal
250g peas (preferably fresh, not frozen)
100g feta , crumbled

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the chicken thighs in a large shallow roasting tin, season and toss with the olive oil, lemon zest and wedges, shallots, rosemary and tarragon. Arrange the chicken thighs, skin-side up, and roast for 40-50 mins until the skin is crisp and golden.
  • Meanwhile, bring a large pan of water to the boil and cook the asparagus for 3 mins or until tender, adding the courgettes and peas for the final minute.
  • Drain the vegetables and toss in with the chicken, coating well with the cooking juices. Crumble over the feta and serve.

Nutrition Facts : Calories 639 calories, Fat 40 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 55 grams protein, Sodium 1.3 milligram of sodium

LEMON ROASTED SPRING CHICKEN WITH ASPARAGUS



Lemon roasted spring chicken with asparagus image

Pop all the ingredients for this lemon roasted chicken into a roasting tin. With asparagus and peas, the colours and flavours sing spring

Provided by Shivi Ramoutar

Categories     Dinner

Time 1h10m

Number Of Ingredients 11

8 chicken pieces (thighs or drumsticks), bone-in, skin-on
2 small onions, cut into quarters
6 garlic cloves, unpeeled, bashed
1 lemon, sliced and pips removed
500g asparagus, woody ends trimmed
100g fresh or frozen peas
1 heaped tbsp dried oregano
2 tbsp olive oil
100ml chicken stock
25g butter
crusty bread, to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Arrange the chicken pieces, onion wedges, garlic, lemon slices, asparagus and peas in a roasting tin in a single layer, then sprinkle over the oregano, drizzle with the olive oil and pour over the stock. Give everything a good stir to mix well, then dot the butter over the chicken pieces and season well. Cover the whole tin with foil and bake for 30 mins.
  • Remove the foil and bake for 20-30 mins more until the chicken is cooked through and the juices run clear, and the vegetables are tender.
  • Heat the grill to high. Put the tin under the grill for a few minutes to crisp up the chicken skin, if needed, being careful not to let the asparagus catch. Serve straight from the tin, or on a platter, with crusty bread to mop up the juices.

Nutrition Facts : Calories 370 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 29 grams protein, Sodium 0.5 milligram of sodium

SPRING CHICKEN AND ASPARAGUS



Spring Chicken and Asparagus image

My co-workers and I like to exchange recipes and cook for each other at least once a month . This is one of Georgia's favorites and it is delicious. I like to make it in May when fresh asparagus is in the roadside stands in southwest Michigan - nothing sweeter. Georgia credits this recipe to Taste of Home and Donna Lohnes of Wooster, Ohio.

Provided by Acerast

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts
20 asparagus spears, fresh (about 1 lb.)
4 1/2 teaspoons olive oil or 4 1/2 teaspoons canola oil
2 teaspoons lemon juice
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon black pepper, freshly ground
1/8 teaspoon salt
1/4 cup green onion, chopped
2 teaspoons cornstarch
1 cup chicken broth

Steps:

  • Soak 5-10 toothpicks in water to cover.
  • Flatten chicken breasts slightly - to about 1/4 inch thickness.
  • Wrap each breast around 5 asparagus spears; secure with toothpicks.
  • Place in a lightly greased 9x13x2 inch baking dish.
  • In a small bowl whisk together the oil, lemon juice, basil, thyme, pepper and salt; pour over chicken/asparagus bundles.
  • Cover asparagus tips with aluminum foil.
  • Cover entire pan with aluminum foil and bake at 350F for 15 minutes.
  • Remove top aluminum foil covering (leave the covers on the asparagus tips).
  • Sprinkle with green onions.
  • Bake 12-15 minutes longer or until the chicken juices run clear and asparagus is crisp-tender.
  • Remove bundles to a serving platter and keep warm.
  • In a saucepan, combine chicken broth and cornstarch until smooth; stir in pan juices.
  • Bring to a boil; cook and stir for 2 minutes until thickened, stirring constantly.
  • Remove toothpicks from bundles.
  • Serve one bundle per plate topped with sauce.

Nutrition Facts : Calories 209.2, Fat 7.1, SaturatedFat 1.2, Cholesterol 68.4, Sodium 352.1, Carbohydrate 5.4, Fiber 1.8, Sugar 1.4, Protein 30.4

SPRING CHICKEN FRICASSEE WITH ASPARAGUS AND PEAS



Spring Chicken Fricassee With Asparagus and Peas image

Make and share this Spring Chicken Fricassee With Asparagus and Peas recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 1/2 lbs boneless skinless chicken thighs
salt, to taste
fresh ground black pepper
1 medium onion, sliced
2 garlic cloves, minced
1/2 cup dry white wine
1 cup low sodium chicken broth
1 lb asparagus, trimmed and cut into 1 1/2 " lengths
1 cup fresh peas, shelled
4 cooked red potatoes, quartered

Steps:

  • Heat the olive oil in a large skillet over medium-high heat.
  • While the oil heats, season the chicken with salt and pepper.
  • Add the chicken to the pan and brown on all sides.
  • As the chicken pieces finish browning, remove them to a plate and set aside.
  • Turn the heat down to medium and add the onion.
  • Cook, stirring occasionally, until the onion begins to wilt, about 5 minutes.
  • Add the garlic and cook for 2 more minutes.
  • Return the chicken to the skillet.
  • Add the wine, let it boil rapidly for a minute and stir with a wooden spoon to remove any bits that may be stuck to the pan.
  • Add the chicken broth, turn down the heat so that the mixture simmers slowly and place a lid, slightly ajar, over the skillet.
  • Cook until the chicken is completely tender, about 20 minutes.
  • Meanwhile, bring a small pot of salted water to a boil.
  • Add the asparagus and cook until it is crisp-tender, about 2 to 3 minutes, then drain.
  • Add the asparagus and peas to the chicken, and cook for 3 to 4 minutes to heat through.
  • To serve, heat the cooked potatoes and divide them among 4 bowls.
  • Add chicken, asparagus and peas to each bowl and spoon some of the sauce over the top.
  • Enjoy!

CHICKEN ASPARAGUS PASTA



Chicken Asparagus Pasta image

We enjoy this dish often in the spring when asparagus is fresh on the market. It's a favorite with family and friends and a welcome surprise to those who think they don't like asparagus. -Taralynn Plastina, McHenry, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2/3 cup cut fresh asparagus (1-inch pieces)
4 teaspoons canola oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
4 ounces uncooked fettuccine
1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
1 garlic clove, minced
2 tablespoons lemon juice
1 tablespoon grated lemon zest
1 tablespoon butter
2 tablespoons grated Parmesan cheese

Steps:

  • Place asparagus in an ungreased 2-qt. baking dish; drizzle with 2 teaspoons oil and sprinkle with salt and pepper. Bake, uncovered, at 400° for 10-12 minutes or until tender, stirring occasionally. , Meanwhile, cook fettuccine according to package directions. In a large skillet over medium heat, cook chicken and garlic in remaining oil until chicken is no longer pink., Stir in the lemon juice, zest and butter; heat through. Remove from the heat. Drain fettuccine; toss with chicken mixture and asparagus. Sprinkle with cheese.

Nutrition Facts : Calories 497 calories, Fat 21g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 823mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 35g protein.

SAUCY CHICKEN AND ASPARAGUS



Saucy Chicken and Asparagus image

You won't believe how delicious, yet how easy this chicken asparagus recipe is. We tasted it for the first time when our son's godparents made it for us. Even my grandmother-who's 95 years old-likes to serve this creamy dish for luncheons with friends! -Vicki Schlechter, Davis, California

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus spears, halved
4 boneless skinless chicken breast halves
2 tablespoons canola oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup mayonnaise
1 teaspoon lemon juice
1/2 teaspoon curry powder
1 cup shredded cheddar cheese

Steps:

  • If desired, partially cook asparagus; drain. Place the asparagus in a greased 9-in. square baking dish. In a skillet over medium heat, brown the chicken in oil on both sides. Season with salt and pepper. Arrange chicken over asparagus. , In a bowl, mix soup, mayonnaise, lemon juice and curry powder; pour over chicken. Cover and bake at 375° for 40 minutes or until the chicken is tender and juices run clear. Sprinkle with cheese. Let stand 5 minutes before serving.

Nutrition Facts : Calories 591 calories, Fat 44g fat (12g saturated fat), Cholesterol 119mg cholesterol, Sodium 1266mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 37g protein.

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