SPRING PEA SALAD
This colorful cooked spring pea salad uses some of the best food spring has to offer. For the prettiest salad, use ruby or rainbow chard. If you can't find chard at your market, use spinach or kale instead, just don't include their stems. Make this year-round by substituting frozen peas and lima beans.
Provided by Cook for Your Life Staff
Categories Salads
Number Of Ingredients 1
Steps:
- Strip the leaves from the chard stems, and roughly chop. Thinly slice the stems and keep separate from the leaves. Set aside.
- Heat olive in a wide sauté pan over medium-high heat. Add shallot slices and cook until they soften. Add the chard stems and cook for 2 minutes or until the shallots turn golden and the chard stems have softened.
- Stir in the chard leaves. When they begin to wilt, add the peas, lima beans, radishes, and salt. Sauté for 3 minutes if using fresh peas and beans or 1-2 minutes if using frozen.
- Transfer to a serving bowl and mix in the mustard, chopped herbs, and lemon juice. Taste for salt. Serve warm or at room temperature as a side or over pasta.
Nutrition Facts : Calories 408
POPPY SEED DRESSING
This sweet and tangy poppy seed dressing recipe is the best way to dress up fruit all year long. Here's how to make it. -Patricia Staudt, Marble Rock, Iowa
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 12 servings (2 tablespoons each)
Number Of Ingredients 7
Steps:
- Place first five ingredients in a blender; cover and process until sugar is dissolved. Stir in poppy seeds. Refrigerate, covered, until serving. Serve with fruit or salad greens.
Nutrition Facts : Calories 219 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 225mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.
DELICIOUS POPPY SEED DRESSING
This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast.
Provided by megs18
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 5m
Yield 10
Number Of Ingredients 7
Steps:
- Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 7.7 g, Fat 17 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.3 g, Sodium 84.2 mg, Sugar 7.2 g
PASTA SALAD DRESSING
A flavorful dressing for a pasta salad. With the combination of mayo and olive oil, a light and creamy dressing is created that allows the flavor from the herbs to come through to provide a burst of flavor.
Provided by Tina Kennard
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 11
Steps:
- Beat mayonnaise, olive oil, vinegar, mustard, garlic, sugar, salt, pepper, oregano, thyme, and basil together in a bowl with a whisk until smooth.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 2 g, Cholesterol 5.2 mg, Fat 24.4 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 3.5 g, Sodium 247.3 mg, Sugar 0.7 g
POPPYSEED DRESSING
This is a great dressing for a fresh fruit salad. Very tangy and sweet.
Provided by Paula
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 14
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g
SPRING PASTA SALAD
This quick and easy spring pasta salad is perfect for busy nights or a quick lunch.
Provided by Wendy Polisi
Categories Salad
Time 25m
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions, adding in baby peas, sugar snap peas and carrots in the last two minutes of cooking. Drain and rinse with cool water. Drain again and transfer to a large bowl.
- Add chicken, pimento, green onions, radishes and parsley to the bowl. Toss with desired amount of dressing. Top with goat cheese if desired. Serve chilled or at room temperature.
Nutrition Facts : Calories 403 kcal, Carbohydrate 40 g, Protein 16 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 35 mg, Sodium 120 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
SPRING ASPARAGUS, HAM AND POTATO SALAD - HONEY MUSTARD DRESSING
A light, fresh and very tasty potato salad, which is more of a meal than a side dish! I made this up when I had a few spears of fresh asparagus left, some boiled potatoes and some honey roast ham in the fridge! This recipe/idea is for two people - but it can be increased with ease, hence my listing of the ingredients in numbers, rather than in ounces or grammes! The dressing can be made ahead......and, hopefully it will be warm enough to sit outside and soak up the spring or early summer sun......c'est Parfait!
Provided by French Tart
Categories Salad Dressings
Time 5m
Yield 2 serving(s)
Number Of Ingredients 18
Steps:
- Make up the dressing by putting all the dressing ingredients into a jar and shaking it well. The dressing can be made up well in advance.
- Choose two attractive plates or bowls and start to assemble the salad.
- Place the potatoes on the plate/bowl first and then arrange the strips of ham & asparagus spears over the top - gently mix through to "just" mingle the ingredients together.
- Next, scatter the minced/finely diced red onion over and then the sliced cornichons - if you are using them.
- Pour over the honey & mustard dressing - giving the salad a liberal dousing!
- Season and scatter the chopped chives and/or the chopped chervil over the top.
- Serve with crusty bread & a glass of crisp, chilled white Chablis or Chardonnay!
- Optional ideas:.
- You could also add peas, broad beans, olives or crispy bacon!
Nutrition Facts : Calories 675.1, Fat 22.9, SaturatedFat 5, Cholesterol 29.4, Sodium 583.3, Carbohydrate 104.9, Fiber 9.8, Sugar 14.5, Protein 16.4
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