Steak Chips Salad Recipes

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STEAK & CHIPS SALAD



Steak & chips salad image

Fantastic protein-packed supper dish - healthier than the classic version, too

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 5

750g bag frozen potato wedges
1 tbsp olive oil
2 pieces sirloin steak , about 350g/12oz in total
120g bag herb salad
6 tbsp honey and mustard salad dressing , bought or homemade

Steps:

  • Cook the potatoes: Scatter the frozen wedges in a single layer on a large baking sheet and bake until golden and crunchy, according to packet instructions.
  • Cook the steaks: While the potatoes are in the oven, heat the oil in a frying pan until hot, and fry the steaks for 2-3 minutes on each side. Remove the steaks from the pan and leave to rest for a few minutes before slicing into thin strips.
  • Assemble the dish: When the potatoes are done, sprinkle them with a little salt and black pepper. Tip the salad leaves into a bowl and toss with 4 tablespoons of the dressing. Divide the salad between 4 plates, top with potatoes and then the steak. Drizzle over the remaining dressing and serve immediately.

Nutrition Facts : Calories 496 calories, Fat 21 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 53 grams carbohydrates, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.54 milligram of sodium

EASY PHILLY STEAK SALAD



Easy Philly Steak Salad image

Provided by Food Network

Categories     main-dish

Time 16m

Yield 2 servings

Number Of Ingredients 7

2 tablespoons unsalted butter or canola oil
1 cup fresh or frozen sliced red and green bell peppers
12 ounces any leftover cooked steak, shredded
1/4 teaspoon garlic powder
Salt and pepper
1 cup shredded mozzarella cheese (may use any cheese you like)
10 ounces salad mix (salad in a bag or shredded iceberg or romaine)

Steps:

  • Heat butter or oil in a large skillet over medium-high heat. Add peppers, steak, and seasonings and cook for about 5 minutes, or until peppers are tender. Turn heat off and top the hot steak and peppers with the cheese and let melt. Meanwhile, divide salad mix evenly between 2 bowls. Divide the hot mixture evenly over the bowls of salad, and serve immediately.

Nutrition Facts : Calories 829 calorie, Fat 72 grams, SaturatedFat 15 grams, Carbohydrate 7 grams, Fiber 4 grams

STEAK AND FRIES SALAD



Steak and Fries Salad image

This is a very popular dish at restaurants in central Pennsylvania. Prepared sweet-and-sour dressing is good on this salad, too. -Nancy Collins, Clearfield, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 10

3 tablespoons sugar
2 tablespoons canola oil
1 to 2 tablespoons malt vinegar
1-1/2 teaspoons water
1 cup frozen french-fried potatoes
1/2 pound beef top sirloin steak
3 cups torn iceberg lettuce
1/3 cup chopped tomato
1/4 cup chopped red onion
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • For dressing, whisk first 4 ingredients until sugar is dissolved. Cook potatoes according to package directions., Meanwhile, place a skillet coated with cooking spray over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-6 minutes per side. Remove from heat; let stand 5 minutes before slicing., To serve, divide lettuce, tomato and onion between 2 plates; top with potatoes, steak and cheese. Drizzle with dressing.

Nutrition Facts : Calories 513 calories, Fat 26g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 429mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 33g protein.

STEAK SALAD



Steak Salad image

This is a quick and easy meal for those hot summer evenings.

Provided by Linda

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 45m

Yield 5

Number Of Ingredients 15

1 ¾ pounds beef sirloin steak
⅓ cup olive oil
3 tablespoons red wine vinegar
2 tablespoons lemon juice
1 clove garlic, minced
½ teaspoon salt
⅛ teaspoon ground black pepper
1 teaspoon Worcestershire sauce
¾ cup crumbled blue cheese
8 cups romaine lettuce - rinsed, dried, and torn into bite-size pieces
2 tomatoes, sliced
1 small green bell pepper, sliced
1 carrot, sliced
½ cup sliced red onion
¼ cup sliced pimento-stuffed green olives

Steps:

  • Preheat grill for high heat.
  • Lightly oil grate. Place steak on grill and cook for 3 to 5 minutes per side or until desired doneness is reached. Remove from heat and let sit until cool enough to handle. Slice steak into bite size pieces.
  • In a small bowl, whisk together the olive oil, vinegar, lemon juice, garlic, salt, pepper and Worcestershire sauce. Mix in the cheese. Cover and place dressing in refrigerator.
  • Onto chilled plates arrange the lettuce, tomato, pepper, onion and olives. Top with steak and drizzle with dressing. Serve with crusty grilled French bread. Enjoy!

Nutrition Facts : Calories 495.7 calories, Carbohydrate 10.1 g, Cholesterol 99.8 mg, Fat 36.4 g, Fiber 3.4 g, Protein 32.6 g, SaturatedFat 11.8 g, Sodium 836.2 mg, Sugar 4.2 g

STEAK & CHIPS



Steak & chips image

Recreate the ultimate bistro meal at home - once you've cooked your chips this crafty way, you'll never use another recipe again

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 50m

Yield Serves 2

Number Of Ingredients 9

600g medium-sized King Edward potatoes or Maris Piper potatoes
sunflower oil , for frying
2 x 200g/8oz beef steaks
2 handfuls mixed leaves
dressing of your choice, to serve
50g butter , softened
small handful parsley leaves, finely chopped
1 small garlic clove , minced (optional)
small squeeze lemon juice

Steps:

  • First make the butter: mash all the ingredients together with lots of cracked black pepper. Pat the butter flat between cling film (it'll chill quicker when thinner) and put in the fridge or freezer to harden.
  • Cut the potatoes into neat chips, rinse under hot water, then dry on a tea towel. Place the chips in a deep saucepan (they should only come up a third of the way) and just cover with cold oil. Place the pan on a medium heat, bring the oil to a simmer and give the chips a stir with a wooden spoon. Increase the heat so the oil bubbles really quickly and fry the chips, stirring occasionally so they don't stick, until crisp and golden - the whole process will take 15-20 mins. When they are done, scoop out with a slotted spoon onto a plate lined with kitchen paper and set aside.
  • Meanwhile, heat the griddle pan until smoking hot. Season the steaks with salt and pepper and rub with a little oil - how you cook your steak will depend on the cut you have chosen and its thickness. For a steak that's 2cm thick, cook it for 2 mins on each side for rare, adding 1 min more for every increasing degree of doneness. Just before lifting the steaks off the griddle, place half the butter on top of each. Serve the steaks with the chips, some mixed leaves and a tangy dressing.

Nutrition Facts : Calories 980 calories, Fat 67 grams fat, SaturatedFat 25 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 46 grams protein, Sodium 0.66 milligram of sodium

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