STEAK WITH CHEDDAR ROASTED CABBAGE
A mix of roasted cabbage and red onion is topped with melted cheese for a divine side to steak in this quick and healthy dinner recipe. Serve with a mixed green salad or toasted and lightly buttered bread.
Provided by EatingWell Test Kitchen
Categories Healthy New York Strip Steak Recipes
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F.
- Combine onions, cabbage, 2 tablespoons oil, thyme and 1/2 teaspoon each salt and pepper in a large bowl. Transfer to a large rimmed baking sheet. Roast, stirring twice, until the vegetables are tender, 25 to 30 minutes.
- About 10 minutes before the vegetables are done, pat steak dry and cut into 4 equal portions. Sprinkle with 1/4 teaspoon each salt and pepper. Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat until very hot, but not smoking. Add the steaks and cook until browned on the bottom, 2 to 4 minutes. Turn over, reduce heat to medium-low and cook to desired doneness, 3 to 5 minutes for medium-rare. Transfer to a plate and loosely cover with foil.
- Push the vegetables into 4 mounds. Sprinkle 2 tablespoons cheese on each and return to the oven until melted, about 2 minutes. Serve the steaks with the vegetables.
Nutrition Facts : Calories 352.3 calories, Carbohydrate 13.9 g, Cholesterol 75.1 mg, Fat 20.8 g, Fiber 4.6 g, Protein 27.8 g, SaturatedFat 6.3 g, Sodium 600.3 mg, Sugar 6.9 g
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