STEAMED COD AND MIXED GREEN PEAS WITH BASIL VINAIGRETTE
Steaming fish on a bed of basil gives it a nice flavor without adding calories. If you have a large bamboo steamer or a multilayer steamer, you can multiply the recipe. (The vinaigrette makes enough for four to six servings.) Halibut also works great with this technique; just steam the fish for three minutes before adding the peas.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 11
Steps:
- Make the vinaigrette: Combine oil, lemon juice, sugar, and 1/2 teaspoon salt in a blender or food processor. Add chopped basil, and pulse to combine.
- Make the fish and peas: Bring 1 inch of water to a boil in a medium saucepan. Remove the center stem from a collapsible steamer basket (or use a bamboo steamer), and line with basil leaves. Place fish on top of basil, and season generously with salt. Set basket in saucepan. Steam, covered, for 2 minutes. Add peas, and steam, covered, until fish is opaque throughout and peas are bright green and tender, about 3 minutes more.
- Transfer fish and peas to a plate using a spatula. Top with radish, and drizzle with some vinaigrette. Season with salt. Garnish with small basil leaves.
STEAMED LEEKS & PEAS WITH HERBY VINAIGRETTE
Honey, mustard and herbs add flavour to simple steamed vegetables - a healthy side dish that's low fat and easy to make in just 15 minutes
Provided by Sara Buenfeld
Categories Side dish
Time 15m
Number Of Ingredients 8
Steps:
- Trim the outer leaves from the leeks and cut off the top down to where the leaves split. Cut the leeks into 3-4 chunks, then wash really well to remove any grit. Heat a steamer, add the leeks and cook for 8 mins. Tip in the peas and cook for 2-3 mins more until both are tender.
- Meanwhile, whisk the oil, vinegar, honey, mustard and seasoning together in a serving bowl to make the vinaigrette. Add the hot vegetables and herbs, and mix well.
Nutrition Facts : Calories 112 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
GREEN BEAN SALAD WITH BASIL VINAIGRETTE
Categories Salad Bean Cheese Vegetarian Basil Summer Bon Appétit
Yield Serves 6
Number Of Ingredients 7
Steps:
- Cook beans in large pot of rapidly boiling salted water until just crisp-tender. Rinse with cold water. Drain. Transfer to bowl. Combine shallots and vinegar. Gradually mix in oil. Add basil. Add enough dressing to beans to coat. Gently mix in 2/3 cup cheese. Season with salt and pepper. (Can be made 4 hours ahead. Cover; chill.) Place beans on platter. Top with cheese.
GREEN SALAD WITH TANGY BASIL VINAIGRETTE
A tart and tangy dressing turns a basic salad into something special. It works for weeknight dining but is good enough for company and pairs perfectly with just about anything. -Kristin Rimkus, Snohomish, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the first 6 ingredients until blended. In a large bowl, combine salad greens and tomatoes. Drizzle with vinaigrette; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 89 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 214mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
STEAMED COD WITH GINGER AND SCALLIONS
This simple Asian-style gingery seafood dish goes well with Spicy Sesame Eggplant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large skillet, combine 3 tablespoons rice vinegar, 2 tablespoons soy sauce, and 2 tablespoons finely grated peeled fresh ginger.
- Season both sides of 4 skinless cod fillets (6 to 8 ounces each) with coarse salt and ground pepper; place in skillet with vinegar mixture. Bring to a boil; reduce heat to a gentle simmer. Cover; cook until fish is almost opaque throughout, 6 to 8 minutes.
- Meanwhile, cut green parts of 6 scallions into 3-inch lengths; thinly slice lengthwise. Scatter over fish; cook (covered) until fish is opaque throughout and scallions are just wilted, about 2 minutes more.
Nutrition Facts : Calories 183 g, Fat 1 g, Protein 37 g
STEAMED ENGLISH PEAS WITH BASIL BUTTER
This butter sauce is delicious over fresh English Peas. If you can't find fresh, frozen will do...cooked according to package directions;the ones in the steam-fresh bags work well, just eliminate the steaming step in the recipe! Prep time does not include the butter softening time.
Provided by breezermom
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the first 4 ingredients in a small bowl, stirring until blended. Set aside.
- Arrange the fresh peas in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until the peas are tender. (If using frozen peas, follow package directions!). Remove the peas from the steamer and spread the butter over the peas. Let it melt evenly and stir. Serve immediately.
Nutrition Facts : Calories 163, Fat 9.9, SaturatedFat 6, Cholesterol 25.4, Sodium 93.8, Carbohydrate 14.1, Fiber 5, Sugar 5.5, Protein 5.4
CITRUS-BASIL VINAIGRETTE
This dressing is lovely yellow color, and we use it on a mixed green salad (mixed Romaine and European greens), tossed with small broccoli and cauliflower florets, raisins or sweetened dried cranberries, and shredded Cheddar or crumbled Gorgonzola cheese. The sweet-tart zestiness of the dressing perks up the salad! The yield depends on how much salad dressing you prefer. For us, this recipe makes enough dressing for about 4 large salads.
Provided by Karen R.
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 2h10m
Yield 4
Number Of Ingredients 8
Steps:
- In a jar with a lid, mix the olive oil, orange juice, lemon juice, lemon zest, salt, honey, basil, and vinegar. Seal and shake well. Chill 2 hours in the refrigerator. Strain basil before serving.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 5.6 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 291.5 mg, Sugar 5.1 g
SAUTEED COD ON SNOW PEAS AND CABBAGE WITH MISO SESAME VINAIGRETTE
Steps:
- Make vinaigrette:
- Purée all vinaigrette ingredients in a blender until smooth.
- Sauté cabbage:
- Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté garlic until golden, about 30 seconds. Add cabbages and snow peas and sauté until cabbages are wilted and peas are crisp-tender, about 5 minutes. Season with salt and transfer to a bowl, then wipe skillet clean.
- Cook fish:
- Heat oil in skillet over high heat until hot but not smoking, then sauté cod, turning once, until golden and just cooked through, about 6 minutes total.
- Divide cabbage among 4 plates, then top with fish and drizzle with some dressing. Serve remainder on the side.
More about "steamed cod and mixed green peas with basil vinaigrette recipes"
STEAMED COD - MAKE THIS STEAMED COD FISH RECIPE WITH …
From greedygourmet.com
Reviews 1Category DinnerCuisine FrenchTotal Time 25 mins
- Mix the cilantro, dill tarragon, parsley, pepper, salt, lemon juice and mustard in a bowl and mix the ingredients together to form a thick paste.
GREEN PEAS RECIPE WITH GREEN ONIONS AND BASIL - PREMEDITATED …
From premeditatedleftovers.com
MIXED GREEN SALAD WITH BALSAMIC VINAIGRETTE RECIPES
From yummly.com
SEARED COD WITH PANCETTA & MINTED GREEN PEA, POTATO MASH
From makegoodfood.ca
BLISTERED SNAP PEAS & FISH SAUCE VINAIGRETTE, ROASTED CASHEWS,
From myrecipes.com
STEAMED COD AND MIXED GREEN PEAS WITH BASIL VINAIGRETTE
From fooddiez.com
STEAMED PEAS RECIPE | GOOP
From goop.com
STEAMED COD AND VEGETABLES RECIPE | EAT SMARTER USA
From eatsmarter.com
STEAMED COD DAN MIXED GREEN PEAS DENGAN BASIL VINAIGRETTE
From id.holidaysbeauty.com
STEAMED COD AND MIXED GREEN PEAS WITH BASIL …
From pinterest.ca
MARTHA.COM
From martha.com
MIXED GREENS WITH ONION-MAPLE-BASIL VINAIGRETTE
From bigoven.com
BASIL VINAIGRETTE RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
SIMPLE STEAMED PEAS WITH BASIL BUTTER - DINNERTIME
From dinnertime.com
MIXED GREENS SALAD WITH STEAM FRIED VEGGIES AND LEMON BASIL …
From tasty-yummies.com
COD WITH GREEN PEAS - LOST MEDITERRANEAN
From lostmediterranean.com
GREEN PEA QUINOA WITH BASIL VINAIGRETTE - HEALTHY SUMMER SALAD
From spoonfulstories.com
STEAMED COD FISH WITH BASIL RATATOUILLE - PERFECTLY PROVENCE
From perfectlyprovence.co
BASIL-AGAVE VINAIGRETTE - THAT GREEN LYFE
From thatgreenlyfe.com
MIXED GREEN SALAD WITH BALSAMIC VINAIGRETTE RECIPES
From yummly.com
STEAMED PEAS VINAIGRETTE - EASY PEASY MEALS
From eazypeazymealz.com
DUšENá TRESKA A SMíšENý HRášEK S BAZALKOU VINAIGRETTE
From cs.holidaysbeauty.com
SPRING COUSCOUS SALAD WITH BASIL VINAIGRETTE RECIPE - LITTLE SPICE JAR
From littlespicejar.com
STEAMED GREEN PEAS | GREENPAN
From id.greenpan.com
MIXED GREENS WITH ONION MAPLE BASIL VINAIGRETTE RECIPE
From cookeatshare.com
GREEN BEANS WITH BASIL VINAIGRETTE - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
STEAMED GREEN BEANS WITH TOMATO-GARLIC VINAIGRETTE RECIPE
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search