STEAMED FISH WITH BLACK BEAN SAUCE (STEAMED VERSION)
No matter whether you want to learn the authentic Chinese way to make steamed fish or just want to spend a few minutes getting dinner ready, I've got you covered!
Provided by Maggie Zhu
Categories Main
Time 25m
Number Of Ingredients 12
Steps:
- To prepare the steamer, bring a large pot of water to a boil.
- Rinse fermented black beans with tap water, drain, and transfer to a bowl. Use the back of a spoon to smash the beans. Add garlic, Shaoxing wine, light soy sauce, and sugar. Mix well. Or you can skip this step by using pre-made black bean sauce.
- Choose a plate that is big enough to hold all the fish fillets, can fit in your steamer, and has a bit depth so the juice from steaming won't spill to the pot. Spread the tofu in the center, and spread green beans around the tofu without too much overlapping. Lightly sprinkle salt over the green beans and the tofu. Arrange the fish fillets on top of the tofu. Spread the black bean sauce evenly over the fish. Place the plate into the steamer with boiling water. Steam covered for 8 minutes, or until the fish is cooked through.
- Carefully transfer the plate onto the kitchen counter with your oven mitts on. If the plate is difficult to lift from the steamer, leave it there. Spread the ginger and and green onions onto the fish.
- Heat vegetable oil in a small saucepan until it just starts to smoke. Immediately pour the oil onto the fish fillets to cook the green onions and ginger. You should hear a vibrant sizzle.
- Transfer the fish, tofu, and green beans to serving plate, pour the remaining juice over.
- Serve warm as main.
STEAMED FISH WITH BLACK BEAN SAUCE
Steamed fish with black bean sauce 清蒸豆豉魚 is a traditional Chinese style cuisine popular among the Cantonese. This article explains all the right steps to prepare this dish in the traditional Cantonese way.
Provided by KP Kwan
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Clean the fish thoroughly. Pour a few ladles of hot water to the fish to remove the fishy smell.
- Cut the green section of the scallion into threads, and leave the white portion as long sections.
- Cut half of the ginger into thin slices, and the other half fine julienne.
- Insert some ginger slices into the fish belly. Cut a few slits on the fish surface and insert some julienne ginger there.
- Spread the black bean sauce on top of the fish.
- Setup the steaming station. Steam for 8 minutes over medium to high heat.
- Transfer the fish to a serving plate. Top with chopped chili and shredded scallion.
- Pour the soy mixture onto the fish.
- Pour the hot oil onto the fish. Serve.
- Soak the dried tangerine peel for 15 mins or until soft, then mince finely. Also finely mince the garlic.
- Coarsely chop the garlic and black bean.
- Put all ingredients in (B) into mixing bowl.
- Heat up all the ingredients in (B) in a pan until the sugar is dissolved.
Nutrition Facts : Calories 1661 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 386 milligrams cholesterol, Fat 84 grams fat, Fiber 6 grams fiber, Protein 171 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 1 whole fish, Sodium 3353 milligrams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 54 grams unsaturated fat
STEAMED FISH WITH BLACK BEAN SAUCE
I guess this might be called my 'signature' dish and my husband was astonished that I hadn't posted it here yet. The original recipe came from my dog-eared copy of More Long-Life Chinese Cooking From Madam Wong but I've changed it so much that now it's my own. The black beans can be found in oriental markets, they keep forever in a clean glass jar with a tight fitting lid. I make this with fish fillets, usually Chilean sea bass but any firm, white fillet will work. You can also use a whole fish, just make 3, deep, diagonal gashes on each side of the fish. Cooking time is approximate, depending on the type and size fish you use. My sea bass fillet are pretty thick so I steam for 10 minutes total on them. Cook less for thinner fillets. Serve this fish with rice to soak up the delicious juice and I also, ALWAYS serve it with my Baby Bok Choy with Oyster Sauce. My husband loves to spoon some of the sauce from that onto his fish.
Provided by Hey Jude
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- If using a whole fish, make 3 deep diagonal slashes on each side of the fish.
- Chop the black beans; place half of the black beans, scallions, and ginger on a heat-proof plate that can be used in the steamer; place the fish on top.
- Sprinkle fish with the sugar, then pour the sherry or rice wine, soy sauce and oil on top; cover the fish with remaining black beans, scallions and ginger.
- For steaming I use my electric wok and place 2 chopsticks next to each other in one direction and 2 more next to each other in the opposite direction, creating a platform.
- Place the plate of fish on top of the steamer, over briskly boiling water, cover and steam 10 minutes for thick fillets, 20 minutes for whole fish and less than 10 minutes for thinner fillets.
- fish is finished when fillets flake easily or when a chopstick will easily pierce the gill area on whole fish.
- Remove to a platter and garnish with cilantro.
- Serve over steamed jasmine rice and make sure to spoon the black bean sauce over the whole thing; YUM.
STEAMED FISH WITH BLACK BEAN SAUCE (豉汁蒸魚)
Steps:
- Cut the ginger into thin strips, then set aside for later.
- Marinate the fish with the black bean sauce, chicken bouillon powder, sugar, salt and oil for a minimum of 20 minutes.
- Set up the steamer and spread the ginger on top. Put the dish in to cook on high heat for 50 minutes or until cooked.Pro Tip: If you poke a chopstick through and it comes out slightly flaky and the color isn't translucent, it's ready.
- Serve immediately as is!
Nutrition Facts : Calories 438 kcal, Carbohydrate 4 g, Protein 81 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 200 mg, Sodium 762 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving
STEAMED FISH WITH BLACK BEANS
Provided by Craig Claiborne
Categories dinner, main course
Time 1h
Yield 6 or more servings
Number Of Ingredients 9
Steps:
- Soak the mushrooms in hot water for 30 minutes or longer.
- Cut the pork into thin slices. Stack the slices and cut the pork into fine shreds. There should be about 1/3 cup tightly packed. Set aside.
- Scrape the fish all over, but do not remove the skin. Rinse well and pat dry. Use a knife or cleaver, and cut two deep parallel gashes on the diagonal on both sides of the fish.
- Arrange the fish on a small platter that will fit neatly in the top of a metal or other steamer. Sprinkle the fish with salt and wine. Drain and squeeze the mushrooms dry, and cut them into quarters. Scatter the pieces over the fish. Scatter the pork shreds and black beans over all. Top with the chicken fat. Arrange the scallions and ginger slices over all.
- Bring a quantity of water to a boil in the bottom of a steamer. Set the fish platter on top of the steamer over the boiling water and let steam 10 minutes.
- Transfer the fish with its top garnishes to a serving dish. Pour the liquid from the platter over all and serve
Nutrition Facts : @context http, Calories 520, UnsaturatedFat 19 grams, Carbohydrate 6 grams, Fat 32 grams, Fiber 3 grams, Protein 49 grams, SaturatedFat 10 grams, Sodium 588 milligrams, Sugar 0 grams, TransFat 0 grams
STEAMED SEA BASS WITH BLACK BEAN SAUCE
Chinese meals don't need to be eaten out of a takeaway carton - this special fish dish makes a smart dinner for two
Provided by Ching-He Huang
Categories Dinner, Main course
Time 30m
Number Of Ingredients 13
Steps:
- Wash the fish in cold running water. Pat dry with kitchen paper, then slash 3-4 slits into the skin on both sides. Season all over with salt and ground white pepper. Place ginger slices in the slits of the fish and inside the cavity.
- Place the fish on a plate that fits inside your wok. In your wok place a pudding bowl upside down and pour water to come halfway up. Place the wok on the heat and bring the water to a boil.
- Pour the rice wine over the fish, put the plate onto the upside-down bowl and place the lid of the wok on top. Steam on high heat for 8-9 mins, then leave to rest.
- While the fish is cooking, make the black bean sauce. Add the groundnut oil to a hot wok or frying pan. When it starts to smoke, add the garlic, ginger and beans (or use 100g ready-made black bean sauce) and stir-fry for a few secs. Add the rice wine, sesame oil and light soy sauce, then bring to the bubble.
- Carefully remove the fish (you can keep it on the plate that you cooked it on). Garnish with the spring onions and coriander, then drizzle over the black bean sauce and serve with rice.
Nutrition Facts : Calories 511 calories, Fat 29 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 49 grams protein, Sodium 7.67 milligram of sodium
More about "steamed fish with black beans recipes"
STEAMED FISH FILLETS IN BLACK BEAN SAUCE RECIPE | GOOD …
From goodfood.com.au
STEAMED FISH ON SOFT TOFU WITH BLACK-BEAN SAUCE RECIPE
From sunset.com
CHINESE STEAMED WHOLE FISH WITH FERMENTED BLACK BEANS …
From seriouseats.com
CHINESE BLACK BEAN SAUCE STEAMED FISH 豉汁蒸魚
From thehongkongcookery.com
STEAMED FISH IN BLACK BEAN SAUCE - CHOY'S KITCHEN …
From choyskitchenadventures.com
CHINESE STEAMED FISH WITH BLACK BEAN SAUCE (豆豉蒸魚)
From hongkongrecipe.com
STEAM FISH (蒸魚) GOLDEN POMFRET RECIPE - OH MY …
From ohmyfoodrecipes.com
STIR-FRIED FISH FILLET WITH BLACK BEAN SAUCE - RASA MALAYSIA
From rasamalaysia.com
CHINESE STEAMED FISH WITH BLACK BEAN SAUCE - ASSORTED EATS
From assortedeats.com
STEAMED FISH WITH BLACK BEAN SAUCE - KULINARIAN RECIPES
From kulinarian.com
HOW TO COOK STEAMED FISH (COD) WITH BLACK BEAN SAUCE – NEW …
From newcookeryrecipes.info
STEAMED FISH WITH BLACK BEAN SAUCE RECIPE | YUMMLY
From pinterest.ca
STEAMED FISH WITH GINGER AND BLACK BEAN GARLIC SAUCE | RECIPES
From ca.lkk.com
STEAMED FISH WITH BLACK BEANS RECIPE
From chinesefoodieschef.blogspot.com
STEAMED WHOLE FISH WITH GINGER AND BLACK BEAN SAUCE
From thehungryathlete.blog
STEAMED WHOLE FISH WITH BLACK BEAN SAUCE | EDIBLE RHODY
From ediblerhody.ediblecommunities.com
STEAMED FISH WITH BLACK BEANS - BIGOVEN.COM
From bigoven.com
STEAMED FISH WITH BLACK BEAN SAUCE – HEALTHY FOOD RECIPES – …
From undirect.com
PRESERVED LIME BLACK BEAN STEAMED FISH 咸檸豉汁蒸魚 | CHINESE …
From thehongkongcookery.com
HOW TO MAKE STEAM FISH WITH BLACK BEAN SAUCE - WOK GUY
From wokguy.com
STEAMED FISH WITH BLACK BEAN SAUCE – SPICE N' PANS
From spicenpans.com
CHINESE STEAMED FISH WITH BLACK BEAN AND GINGER SAUCE
From cinnamonsociety.com
STEAMED FISH ON SOFT TOFU WITH BLACK-BEAN SAUCE RECIPE
From myrecipes.com
STEAMED FISH WITH BLACK BEAN SAUCE (STEAMED VERSION) | RECIPE CART
From getrecipecart.com
STEAMED FISH WITH BLACK BEAN SAUCE RECIPE - COOKEATSHARE
From cookeatshare.com
STEAMED WHOLE FISH WITH BLACK BEAN SAUCE - DEVOUR.ASIA
From devour.asia
STEAMED COD WITH BLACK BEAN SAUCE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
STEAMED BLACKBEAN TILAPIA| COOKINGWITHTEN
From cookingwithten.com
STEAMED FISH WITH FERMENTED BLACK BEANS
From explore.resethealth.clinic
STEAMED FISH WITH BLACK BEAN SAUCE - FOXY FOLKSY
From foxyfolksy.com
STEAMED FISH WITH BLACK BEANS RECIPE - COOKEATSHARE
From cookeatshare.com
STEAMED FISH WITH BLACK BEAN SAUCE | CHINESE RECIPE - YOUTUBE
From youtube.com
STEAMED FLOUNDER WITH BLACK BEAN SAUCE 豆豉蒸比目鱼
From seafreshdaily.com
STEAMED FISH WITH BLACK BEANS - COMPLETE RECIPES
From completerecipes.com
10 BEST STEAMED FISH AND CABBAGE RECIPES - YUMMLY
From yummly.com
STEAMED SALMON WITH BLACK BEAN SAUCE (豉汁三文鱼) | ASIAN …
From asiancookingmom.com
STEAMED FISH WITH BLACK BEAN SAUCE – MY ROI LIST
From myroilist.com
STEAMED BLACK BEAN SALMON RECIPE - FOOD NEWS
From foodnewsnews.com
STEAMED FISH WITH BLACK BEANS RECIPE - RECIPELAND.COM
From recipeland.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love