LEMON BUTTER GREEN BEANS
This simple Lemon Butter Green Beans recipe is a delicious and healthy side dish. Made with steamed fresh green beans tossed in lemon juice, butter, and parmesan cheese.
Provided by Katerina | Diethood
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Fill a saute pan or a frying pan with about 1/2 inch salted water; bring to a boil.
- Add green beans, cover, and cook until green beans are tender to the bite, about 3 to 5 minutes, depending on how crisp you like your green beans.
- In the meantime, melt butter in a nonstick frying pan over medium heat.
- Add the zest and continue to cook for about 1 minute.
- Drain the beans and wash under cold water until completely cooled.
- Put the green beans back in the pan and pour the lemon butter over them; add lemon juice, salt and pepper, and toss to combine.
- Transfer to a serving plate.
- Garnish with parmesan cheese.
- Serve.
Nutrition Facts : Calories 142 kcal, Carbohydrate 8 g, Protein 2 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 30 mg, Sodium 126 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
GREEN BEANS WITH LEMON BUTTER
You can substitute these with any type of green or wax bean. During bean season our garden overflows so any new recipe I find I gladly try. These are fresh and light.
Provided by cooking with love
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Fill a medium saucepan 3/4 full of water and bring to a boil.
- Add salt and beans.
- Return to a boil and cook 4-5 minutes or they are crisp tender.
- Remove from heat and drain.
- Put back in pan and add butter and zest.
- Season with pepper and more salt if you need it.
STEAMED GREEN BEANS WITH LEMON AND SESAME SEEDS
This is from Real Simple. Green Beans are DH's favorite, so I'm always looking for new ways to fix them.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. Add the salt and beans.
- Cook until tender, 3 to 4 minutes. Transfer to a bowl of ice water.
- Drain the beans and pat them dry. Transfer to a serving bowl. Drizzle with the oil and lemon juice and toss.
- Sprinkle with the zest and sesame seeds.
Nutrition Facts : Calories 84.5, Fat 5.4, SaturatedFat 0.8, Sodium 588.5, Carbohydrate 8.7, Fiber 4.2, Sugar 1.7, Protein 2.4
GREEN BEANS WITH LEMON
The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.
Provided by Sydney Mike
Categories Lemon
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
- Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.
Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
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GREEN BEANS WITH PARMESAN AND LEMON BUTTER SAUCE
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5/5 (3)Total Time 17 mins
- While beans are cooking, prepare your ice bath by adding ice to a large bowl (fill bowl half way with ice) and add cool water so the bowl is filled about 3/4 of the way.
- When the green beans are ready, drain the green beans and add them to the ice bath. This will stop the green beans from cooking further and lock in the bright green color. When the green beans are cool to the touch, drain the green beans from the ice bath and set aside.
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STEAMED GREEN BEANS - A COUPLE COOKS
From acouplecooks.com
5/5 (6)Total Time 10 minsCategory Side DishCalories 67 per serving
- Place 1 1/2 cups water into a saucepan or pot. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Bring the water to a boil.
- Once boiling, add the green beans (in the steamer basket, if it has a handle). Steam with the lid on 4 to 5 minutes until just tender, testing with a fork to assess whether it’s done.
- Carefully remove the beans to a bowl. Toss with the olive oil, lemon juice, lemon zest, kosher salt, and plenty of fresh ground black pepper.
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