Sticky Orange Marmalade Chicken Gluten Free Recipes

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STICKY ORANGE MARMALADE CHICKEN WINGS



Sticky Orange Marmalade Chicken Wings image

Chicken wings are mixed with a sweet and spicy orange marmalade sauce and baked in the oven to perfection.

Provided by Bibi

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 1h20m

Yield 6

Number Of Ingredients 12

1 (3 pound) bag chicken wings, tips removed
1 cup low-sugar orange marmalade
4 teaspoons Chinese five-spice powder
1 tablespoon sesame oil
1 tablespoon avocado oil
1 tablespoon grated fresh ginger
1 tablespoon sambal oelek, or to taste
2 cloves garlic, minced
1 ½ teaspoons salt
½ teaspoon ground white pepper
1 tablespoon snipped fresh chives
1 tablespoon sesame seeds

Steps:

  • Place an oven rack in the center of the oven and another oven rack about 6 inches from the heat source. Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with aluminum foil.
  • Blot chicken wing pieces with a paper towel and place in a gallon-sized resealable bag.
  • Combine orange marmalade, five-spice powder, sesame oil, avocado oil, ginger, sambal oelek, garlic, salt, and white pepper in a blender; blend until smooth. Add marinade to chicken wings in the bag, squeeze out all the air, and seal. Squish chicken wings around in the sealed bag until well coated with marinade.
  • Place coated chicken wings in a single layer on the prepared sheet pan.
  • Bake in the preheated oven on the center rack for 30 minutes. Flip and bake an additional 30 minutes. Remove from the oven.
  • Preheat the oven's broiler. Broil chicken wings until they sizzle and turn a deep brown color, watching carefully so they don't burn, 3 to 5 minutes. Remove from the oven. Sprinkle with chives and sesame seeds.

Nutrition Facts : Calories 344.1 calories, Carbohydrate 33.7 g, Cholesterol 44.8 mg, Fat 18.6 g, Fiber 1.8 g, Protein 12.3 g, SaturatedFat 4.2 g, Sodium 797.7 mg, Sugar 20.1 g

STICKY ORANGE CHICKEN WITH PARSNIPS, MAPLE & PECANS



Sticky orange chicken with parsnips, maple & pecans image

Pop chicken thighs and root veg into a roasting tin with a sweet and tangy maple glaze for a delicious one-pot dinner

Provided by Sarah Cook

Categories     Dinner, Main course

Time 1h30m

Number Of Ingredients 13

2 blood oranges , 1 juiced, 1 thickly sliced
3 tbsp maple syrup
2 tbsp olive oil
2 tbsp sherry vinegar
1 tbsp wholegrain mustard
1 tbsp cranberry or redcurrant jelly , melted
2 parsnips , quartered, peeled and the core cut out and discarded
4 chicken thighs , skin on
140g small shallots , left whole but peeled
2 thyme sprigs , broken up a bit
25g pecans , barely chopped
mixed leaf salad or wilted spinach, to serve (optional)
cooked rice , to serve (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4. Juice 1 of the oranges and whisk together with the maple syrup, olive oil, vinegar, mustard and cranberry jelly. Cut the parsnips into chunky lengths. Put the parnips, chicken thighs and shallots in a roasting tin - make sure everything can sit in a single layer but quite snug. Drizzle over half the orange sauce with some seasoning and toss to coat everything. Roast for 35 mins.
  • Remove the tin from the oven and poke the orange slices in among everything. Scatter over the thyme and drizzle over the rest of the orange sauce. Roast for another 15 mins until the chicken is tender and cooked through, and everything is sticky and golden. Mix in the pecans and cook for another 5 mins. Serve straight away, remembering to scrape out all the sticky juices from the tin, and eat with a mixed leaf salad or some wilted spinach, plus a little rice to soak up the sauce, if you like.

Nutrition Facts : Calories 656 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 40 grams sugar, Fiber 14 grams fiber, Protein 42 grams protein, Sodium 1 milligram of sodium

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