Stir Fried Snow Peas And Water Chestnuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR FRY SNOW PEAS & WATER CHESTNUTS



Stir Fry Snow Peas & Water Chestnuts image

I usually like to add a little low sodium soy sauce just before serving. Attractive dish, great as part of a Chinese meal or any meal. For added color throw in some shoestring carrots - They cook very quickly and only need 1 minute befor adding the snowpeas.

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1/4 cup vegetable broth
1 lb snow peas, trimmed
1 teaspoon sesame oil
1 (5 ounce) can sliced water chestnuts

Steps:

  • Bring the broth to a boil in a wok or skillet.
  • Toss in the peas cover and cook for 1-2 minutes (do not over cook the peas), shake the pan a couple of times.
  • The peas should be crisp and bright green.
  • Add sesame oil and water chestnuts, continue to cook for 2 more minutes.
  • Serve immediately.

Nutrition Facts : Calories 50.2, Fat 0.9, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 8.6, Fiber 2.6, Sugar 3.6, Protein 2.3

ASIAN BOK CHOY STIR FRY



Asian Bok Choy Stir Fry image

Straw mushrooms, snow peas and bok choy make this an authentically Asian stir-fry my family will love!

Provided by Anonymous

Categories     Trusted Brands: Recipes and Tips     Land O'Lakes, Inc.

Time 30m

Yield 4

Number Of Ingredients 7

3 squares Land O'Lakes® Teriyaki Saute Express®
1 (14 ounce) package chicken breast tenders, cut into bite-sized pieces
1 cup snow peas, trimmed, cut in half
½ cup sliced onion
1 (15 ounce) can whole straw mushrooms, drained
1 (8 ounce) can sliced water chestnuts, drained
3 cups sliced bok choy

Steps:

  • Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium heat; add chicken. Cook, stirring often, 5 to 6 minutes or until golden brown and cooked through. Remove from pan; keep warm.
  • Melt remaining Saute Express® square in same skillet over medium heat; add snow peas, onion, mushrooms and water chestnuts. Cook 2 to 3 minutes or until onion and snow peas are crisply tender; add bok choy. Cook 3 to 5 minutes or until greens are wilted and stems are crisply tender.
  • Add chicken; toss lightly.

Nutrition Facts : Calories 392 calories, Carbohydrate 22.7 g, Cholesterol 113.1 mg, Fat 16.2 g, Fiber 5.5 g, Protein 39.4 g, SaturatedFat 7.5 g, Sodium 1059.1 mg, Sugar 3.6 g

SHRIMP WITH SNOW PEAS AND WATER CHESTNUTS



Shrimp With Snow Peas and Water Chestnuts image

Make and share this Shrimp With Snow Peas and Water Chestnuts recipe from Food.com.

Provided by Jens Kitchen

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb shrimp (uncooked)
1/4 cup dry sherry
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon fresh ginger, peeled and minced
1 cup fresh mushrooms, sliced
1/2 lb snow peas, rinsed, stems and strings removed
1/2 cup sliced scallion
1/2 cup sliced water chestnuts
1 teaspoon cornstarch, dissolved in
3 tablespoons water
hot cooked rice

Steps:

  • Peel and devein shrimp. Combine the sherry and soy sauce in a medium bowl and add shrimp. Marinate in the refrigerator for 30 minutes.
  • Meanwhile, heat a wok or large skillet over high heat and add the oil. Add ginger and stir-fry for 1 minute. Add the shrimp (reserving the marinade) and cook until light pink, 2 to 3 minutes.
  • Add mushrooms and snow peas and cook for 1 to 2 minutes, until the snow peas are bright green and crisp-tender. Add scallions and water chestnuts and stir-fry until just heated through.
  • Add the reserved marinade and cornstarch mixture. Bring to a boil and cook until the sauce thickens. Serve.

Nutrition Facts : Calories 202.4, Fat 8.2, SaturatedFat 1.1, Cholesterol 142.9, Sodium 1152.4, Carbohydrate 10.7, Fiber 2.5, Sugar 3.6, Protein 18.9

SNOW PEAS WITH WATER CHESTNUTS



Snow Peas With Water Chestnuts image

This is a simple veggie dish that goes well with almost anything. It looks nice enough for company or a holiday dinner. Fresh snow peas are the preference but frozen will work well too. 10 mins prep time is for frozen peas, fresh will take a bit longer.

Provided by Annacia

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb snow peas (or 2 6oz pkgs of frozen snow peas)
1 tablespoon butter
4 ounces water chestnuts (drained and sliced)
1 garlic clove, finely minced
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/2 teaspoon lemon juice

Steps:

  • Wash fresh snow peas if using; trim the ends and string.
  • Defrost snow peas and dry on paper towels.
  • Melt butter in a wok or lg skillet and add the peas, water chestnuts, garlic, salt, pepper and lemon juice.
  • Cook over high heat, stirring, until veggies are tender crisp. Serve immediately.

Nutrition Facts : Calories 78.4, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 322.4, Carbohydrate 11.5, Fiber 2.4, Sugar 3.7, Protein 2.1

SNOW PEAS WITH WATER CHESTNUTS



Snow Peas with Water Chestnuts image

Snow peas with water chestnuts, sesame seeds, and mint. This is quick and easy, yet good enough for company.

Provided by NAUTICOLE

Categories     Side Dish     Vegetables

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon olive oil
1 pound fresh snow peas, trimmed
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon chopped fresh mint
2 tablespoons sesame seeds
salt and pepper to taste

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Stir in the snow peas, and cook for 2 minutes, then add the water chestnuts, mint, and sesame seeds. Cook and stir until the snow peas are tender, and the water chestnuts are hot, about 3 minutes longer. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 6.4 mg, Sugar 4 g

STIR-FRIED SHRIMP WITH SNOW PEAS AND WATER CHESTNUTS



Stir-Fried Shrimp With Snow Peas and Water Chestnuts image

Have had this recipe for quite awhile and even after we made it, I didn't post it. We enjoyed this dish very much. What can be bad about it? It has shrimp, water chestnuts and snow peas - yummy!!!

Provided by Manami

Categories     White Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb fresh shrimp (medium to large) or 1 lb frozen shrimp, cleaned, peeled and halved lengthwise (medium to large)
1 pinch salt
1 pinch crushed red pepper flakes
2 tablespoons shaoxing wine or 2 tablespoons dry sherry
oil, for stir-frying
1 tablespoon minced gingerroot
1/2 lb snow peas, stems and strings removed
1/2 cup sliced water chestnuts
1 tablespoon soy sauce
1/2 teaspoon cornstarch, dissolved in
1/4 cup water or 1/2 teaspoon stock
steamed rice

Steps:

  • Toss shrimp with salt, add wine or sherry and marinate for at least 20 minutes or up to 3 hours.
  • Drain shrimp; reserve marinade.
  • Heat large skillet or wok over high heat; add oil.
  • Add ginger & crushed red pepper, stir-fry until fragrant, and add shrimp.
  • Stir-fry until shrimp are mostly opaque (2 to 4 minutes, depending on size).
  • Add snow peas and water chestnuts; stir-fry until just heated through.
  • Add reserved marinade, soy sauce and cornstarch mixture.
  • Bring to a boil and cook until liquid thickens.
  • Serve immediately, accompanied by steamed rice.

Nutrition Facts : Calories 158.3, Fat 2.1, SaturatedFat 0.4, Cholesterol 172.8, Sodium 462.6, Carbohydrate 8.3, Fiber 2, Sugar 2.8, Protein 25.3

More about "stir fried snow peas and water chestnuts recipes"

STIR-FRIED WATER CHESTNUTS WITH SNOW PEA - SIMPLE CHINESE FOOD
Jun 12, 2022 Peel the water chestnuts, wash and cut into pieces. 4. Pour oil in a dry pan and heat until 70% hot, add the above ingredients and stir fry for 3 minutes, add a little water, and …
From simplechinesefood.com
4.9/5
Total Time 10 mins
Servings 2


STIR-FRIED SNOW PEAS WITH CRISPY WATER …
Jul 29, 2017 Peel the fresh water chestnuts and thinly slice them. Heat a wok or large frying pan over high heat until it is hot. Swirl in the peanut oil and when it …
From theweatheredgreytable.com
Estimated Reading Time 50 secs


CHICKEN WITH SNOW PEAS AND WATER CHESTNUTS RECIPE
Feb 17, 2025 Combine and Thicken: Return the chicken to the pan and mix everything together. Pour the cornstarch mixture over the stir-fry and cook for an additional minute until the sauce thickens. Season with salt and pepper to taste. Serve: Serve the stir-fried chicken with snow peas and water chestnuts over cooked rice or noodles. Cook and Prep Times
From yumyumdishes.com


SNOW PEAS, CARROTS & WATER CHESTNUTS STIR-FRY WITH ASIAN SAUCE
Directions. Heat the oil in a wok or a large nonstick skillet over medium-high heat. Add the garlic, ginger, scallions, and red chili peppers, stirring constantly, about 30 seconds until fragrant.
From recipeland.com


STIR FRY SNOW PEAS & WATER CHESTNUTS RECIPE - CHEF'S RESOURCE
5 ounce can sliced water chestnuts; Directions. To prepare this recipe, follow these steps: Step 1: Bring the broth to a boil in a wok or skillet. Step 2: Toss in the snow peas and cook for 1-2 …
From chefsresource.com


GROUND TURKEY STIR FRY {FRESH & EASY 30-MINUTE MEAL!}
Mar 13, 2025 Other quick sauté options are shredded cabbage, bean sprouts, canned baby corn, water chestnuts and snow peas. Garlic powder – to season the turkey. Low-sodium soy …
From therecipewell.com


SNOW PEAS WITH WATER CHESTNUTS RECIPE - CHEF'S RESOURCE
Stir in the snow peas and cook for 2 minutes, until they start to soften. Add the water chestnuts, mint, and sesame seeds to the skillet. Cook and stir until the snow peas are tender, and the …
From chefsresource.com


BEEF WITH SNOW PEAS AND WATER CHESTNUTS …
Aug 17, 2024 Stir in snow peas and water chestnuts, stir fry for 1 minute. In a cup mix sherry, sugar, soy sauce, water and remaining 1 tbsp. of corn starch. Add to wok, stirring …
From bullocksbuzz.com


ENLIGHTENED WATER CHESTNUT AND SNOW PEA STIR-FRY RECIPE
Add water chestnuts and snow peas, and stir-fry for 3-4 minutes until the vegetables are tender-crisp. In a small bowl, mix soy sauce, rice vinegar, sesame oil, cornstarch, and water. Pour the …
From tastycooking.recipes


STIR-FRIED CHICKEN WITH SNOW PEAS AND GINGER
Mar 30, 2012 This easy and delicious stir-fry can probably be on the table in less time than it would take you to pick up takeout. Crisp green snow peas, juicy pieces of chicken, water chestnuts, fresh ginger, garlic and scallions are quickly stir-fried and combined with a three-ingredient sauce of Chinese rice wine, soy sauce and hoisin.
From mygourmetconnection.com


SNOW PEAS AND WATER CHESTNUTS RECIPE
Trim ends and strings off snow peas. Rince and drain water chesnuts. Dry on paper towel. In a large non-stick skillet or a wok, heat walnut oil and sesame oil. Add snow peas and stir-fry …
From recipeland.com


CHINESE STIR-FRIED SNOW PEAS, WATER CHESTNUTS AND BAMBOO SHOOTS
Mar 1, 2012 Heat the oil in a large frying pan or wok and stir-fry the garlic, ginger, scallions and mushrooms for 30 seconds. Add the snow peas, water chestnuts and bamboo shoots and stir …
From discover.hubpages.com


SNOW PEAS AND WATER CHESTNUT RECIPES - SUPERCOOK
browse 124 snow peas and water chestnut recipes collected from the top recipe websites in the world. ... Stir-Fried Snow Peas and Water Chestnuts. omnivorescookbook.com. Ingredients: …
From supercook.com


SNOW PEA AND WATER CHESTNUT STIR-FRY RECIPE - ATKINS
Heat 1 teaspoon of canola oil in a medium skillet over medium-high heat. When oil is hot sauté the snow peas until tender, about 2 minutes. Add water chestnuts and tamari. Sauté for 1 …
From atkins.com


EASY VEGGIE STIR FRY RECIPE - LOVE AND LEMONS
This easy stir fry recipe is the ultimate weeknight dinner. It’s quick, flavorful, and healthy too, packed with colorful vegetables like broccoli, carrots, and peppers. ... Snow peas; Green beans; Asparagus ... Baby corn; Water chestnuts; You can …
From loveandlemons.com


VEGETABLE STIR-FRY WITH CHESTNUTS AND MUSHROOMS - MEAL GARDEN
Add snow peas, mushrooms, water chestnuts, garlic and ginger; stir-fry for 1 to 2 minutes or until tender crisp. Add a bit of water to prevent the ingredients from sticking to the pan. In small …
From mealgarden.com


STIR FRIED SNOWPEAS AND WATER CHESTNUTS
Feb 7, 2012 Top and tail the peas if needed. Heat a wok until very hot then add the groundnut or vegetable oil. Add the spring onions to the wok and stir-fry for 10 seconds. Add the peas and chestnuts and stir fry for 1 minute. Add the light …
From thepurplepumpkinblog.co.uk


SWEET AND SOUR CHICKEN MEATBALLS - SPRINKLES AND SPROUTS
Mar 10, 2025 Add extra veg to your stir fry. Snow peas, carrots, broccoli florets, mushrooms, baby corn, bamboo shoots, beansprouts, or water chestnuts would all be great additions. Add …
From sprinklesandsprouts.com


STIR FRY SNOW PEAS & WATER CHESTNUTS – RECIPE WISE
Stir Fry Snow Peas & Water Chestnuts is a classic Asian dish that has quickly become popular around the world. This simple and easy-to-make recipe is perfect for anyone looking for a healthy and tasty side dish. With only four ingredients, it is easy to whip up in a matter of minutes. Snow peas are a variety of peas with edible pods and have a sweet crisp flavor. Water chestnuts are …
From recipewise.net


Related Search