Strawberry Banana Tofu Pudding Zwt Ii Asia Recipes

STRAWBERRY-BANANA TOFU PUDDING (ZWT II - ASIA)

Strawberry-Banana Tofu Pudding (Zwt II - Asia) image

This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: straitscafe.com. Per the intro ... "Tofu for dessert? Well, you've never had a treat like this!" I don't know how a recipe could be any easier than this, but plan ahead as this needs to chill overnight. The 5 min prep time of course doesn't include the chilling time. :-)

Provided by twissis

Categories Dessert

Time 5m

Yield 6 5 oz servings, 6 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 cups firm tofu (cubed)
1 1/2 cups strawberries (sliced)
1 banana (sliced)
1 teaspoon vanilla
1 tablespoon lemon juice
1/4 teaspoon salt
2 tablespoons honey

Steps:

In a blender, combine all ingredients & blend till smooth & creamy.
Pour into individual serving dishes or pudding glasses & chill overnight.

Nutrition Facts : Calories 75, Fat 1.5, SaturatedFat 0.3, Sodium 101.6, Carbohydrate 13.9, Fiber 1.5, Sugar 10.2, Protein 3.1

RASPBERRY TOFU PUDDING

Raspberry Tofu Pudding image

This is a great & simple way to add tofu to your diet. Especially if you are on a restricted diet. A lot of the taste will depend on the jam you use. I have a very tart one which is slightly odd. The jam can have seeds, as most of them break down in the blending.

Provided by Houmous Monster

Categories Dessert

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1/4 cup raspberry jam
2 teaspoons honey
1 teaspoon vanilla
12 ounces soft tofu

Steps:

Throw all your ingredients in the food processor (you might want to break up the tofu a bit) and blend till smooth.
I found some tofu stuck around the edges so scraping that down to the bottom helps.
When finished taste and add a bit of extra honey if needed.

Nutrition Facts : Calories 242.1, Fat 6.3, SaturatedFat 0.9, Sodium 26.9, Carbohydrate 36.6, Fiber 0.8, Sugar 26.6, Protein 11.3

STRAWBERRY-BANANA PUDDING

Strawberry-Banana Pudding image

Sliced strawberries give this iconic southern treat a refreshing zing and a shot of color. The pudding needs to be refrigerated to set, so it's a great recipe to make a night in advance.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Time 6h30m

Number Of Ingredients 12

Ingredients

1 cup granulated sugar
6 tablespoons cornstarch
1/2 teaspoon coarse salt
1/2 vanilla bean, split lengthwise and seeds scraped
5 cups milk
8 large egg yolks
4 tablespoons unsalted butter, cut into pieces
4 large bananas
2 1/2 cups heavy cream
2 tablespoons confectioners' sugar
72 wafer-style vanilla cookies, such as Nilla Wafers (from one 11-ounce box)
1 pound strawberries (4 cups), hulled and cut into 1/4-inch slices, plus more, whole, for serving

Steps:

Place a fine-mesh sieve over a medium bowl. In a medium saucepan, off heat, whisk together granulated sugar, cornstarch, salt, and vanilla beans and pod. Gradually whisk in milk until cornstarch has dissolved; whisk in yolks.
Cook over medium, whisking constantly, until the first large bubble forms and sputters. Reduce heat to low; cook, whisking constantly, 1 minute. Remove from heat and stir in butter until melted; immediately pour through sieve into bowl. Cover with plastic wrap, pressing it directly onto surface to prevent skin from forming; let cool completely.
Cut bananas crosswise into 1/4-inch slices. Combine cream and confectioners' sugar in a bowl; whisk until stiff peaks form.
Spoon one-third of pudding into a large glass bowl. Layer half of cookies, slightly overlapping, followed by half of bananas and half of strawberries. Spread one-third of whipped cream over fruit. Repeat layering of pudding, cookies, fruit, and whipped cream. Gently spread with remaining pudding; top with remaining whipped cream. Refrigerate until set, at least 4 hours or, covered, up to overnight. Garnish with whole berries before serving.

STRAWBERRY BANANA CHIA SEED PUDDING RECIPE BY TASTY

Strawberry Banana Chia Seed Pudding Recipe by Tasty image

Here's what you need: banana, greek yogurt, almond milk, vanilla extract, chia seeds, strawberry, banana, strawberry

Provided by Joey Firoben

Categories Snacks

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 banana, mashed
½ cup greek yogurt
1 cup almond milk
1 teaspoon vanilla extract
¼ cup chia seeds
1 cup strawberry, diced
1 banana, sliced
1 handful strawberry, diced

Steps:

Mash the banana in a medium bowl.
Mix the banana and the yogurt together until smooth.
Pour in the almond milk, vanilla extract, chia seeds, and strawberries, and mix until well combined.
Pour the mixture into an airtight container and refrigerate, covered for 4 hours..
Spoon the pudding into desired serving dish and top with sliced bananas and diced strawberries.
Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 16 grams

CHOCOLATE-BANANA TOFU PUDDING

Chocolate-Banana Tofu Pudding image

This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!

Provided by Mirby

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 1h10m

Yield 4

Number Of Ingredients 6

Ingredients

1 banana, broken into chunks
1 (12 ounce) package soft silken tofu
¼ cup confectioners' sugar
5 tablespoons unsweetened cocoa powder
3 tablespoons soy milk
1 pinch ground cinnamon

Steps:

Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g

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