Strawberry Poppyseed Chicken Salad Meal Idea Recipes
STRAWBERRY CHICKEN SALAD WITH POPPY SEED DRESSING
Steps:
- In a large bowl or platter, or on individual plates, arrange spinach and Romaine.
- Top with strawberries, celery, feta, almonds and chicken.
- Drizzle with poppy seed dressing, to taste. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 521 kcal, Carbohydrate 23 g, Protein 40 g, Fat 31 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 109 mg, Sodium 465 mg, Fiber 8 g, Sugar 12 g
STRAWBERRY CHICKEN POPPY SEED SALAD
Wrapped in a crisp lettuce leaf, Strawberry Chicken Poppy Seed Salad makes for an easy Whole30-friendly lunch that's tasty and fresh.
Provided by The Real Food Dietitians
Categories Lunch | Whole30
Time 10m
Number Of Ingredients 12
Steps:
- In a medium bowl, combine the chicken, strawberries, onion, celery, toasted almonds and fresh basil.
- To toast almonds: place almonds in a small pan over medium heat. Toast until slightly browned tossing occasionally. This only takes a few minutes so watch closely.
- In a small bowl, combine the mayonnaise, lemon juice, and poppy seeds. Gently stir into the chicken mixture. Salt and pepper to taste.
- Serving option: scoop into a lettuce leaf or scoop onto a bed of greens and top with green onions and a few toasted almonds.
Nutrition Facts : ServingSize 1/4 of recipe (salad only), Calories 239 calories, Sugar 2g, Sodium 180mg, Fat 16g, Carbohydrate 4g, Fiber 1g, Protein 21g
STRAWBERRY POPPY SEED SALAD WITH GRILLED CHICKEN RECIPE BY TASTY
Here's what you need: olive oil, nonfat greek yogurt, red wine vinegar, lemon juice, honey, poppy seed, dijon mustard, salt, ground black pepper, boneless, skinless chicken breast, salt, ground black pepper, paprika, olive oil, baby spinach, strawberry, avocado, sliced almond
Provided by Greg Perez
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 18
Steps:
- In a bowl, add the olive oil, Greek yogurt, red wine vinegar, lemon juice, honey, poppy seeds, mustard, salt, and pepper in a small bowl and whisk until emulsified.
- Season the chicken with salt, pepper, and paprika.
- Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned on both sides, about 4 minutes per side.
- Once cooled, slice the chicken on a cutting board.
- Toss spinach, strawberries, avocado, almonds, and sliced chicken together in a large bowl and drizzle with poppy seed dressing.
- Enjoy!
Nutrition Facts : Calories 917 calories, Carbohydrate 39 grams, Fat 59 grams, Fiber 14 grams, Protein 62 grams, Sugar 19 grams
STRAWBERRY POPPYSEED SALAD WITH CHICKEN
Strawberry chicken salad with poppy seed dressing, fresh berries, toasted pecans, and feta. It's so filling and healthy!
Provided by Katya
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, assemble the salad. Start with the bed of lettuce, add the chicken, and then everything else. Spoon over desired amount of dressing. Serve immediately.
- Makes 4 lunch salads or 2 large dinner salads.
Nutrition Facts : Calories 432 calories, Sugar 15.7 g, Sodium 539.1 mg, Fat 29 g, SaturatedFat 6.9 g, TransFat 0 g, Carbohydrate 21.7 g, Fiber 4.5 g, Protein 23.1 g, Cholesterol 74.1 mg
STRAWBERRY POPPYSEED CHICKEN SALAD MEAL IDEA
Here's a sweet idea for a light and flavorful anytime salad. This recipe is the perfect balance of savory chicken, simple greens and fresh fruit, tossed with our popular Poppyseed Dressing.
Provided by Panera at Home
Categories Salads
Yield 4 Servings
Number Of Ingredients 8
Steps:
- In large bowl, gently toss lettuce and dressing. Divide among 4 plates., Top each salad with remaining ingredients and garnish with pecans.
Nutrition Facts : Calories 200cal, Fat 1.5g, Cholesterol 53mg, Sodium 186mg, Carbohydrate 27g, Fiber 4g, Protein 20g
SUMMER STRAWBERRY SALAD
This salad is hard to beat when it comes to color, flavor and nutrition! It makes for a wonderful side on a summer day. Diane Sahley - Lakewood, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Arrange salad mix among four salad plates. Top with the strawberries, pineapple, oranges and blueberries. Sprinkle with pecans. Drizzle with dressing.
Nutrition Facts : Calories 175 calories, Fat 12g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 118mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein.
STRAWBERRY CHICKEN SALAD FOR SANDWICHES
One of my favorite lunch salads has strawberries, pecans, and poppy seed dressing. I thought those ingredients sounded great for a chicken salad sandwich. Try this delightful chicken salad on a croissant or served on a plate with crackers.
Provided by Tammy Lynn
Time 20m
Yield 2
Number Of Ingredients 11
Steps:
- Mix mayonnaise, lemon juice, honey, and poppy seeds together in a medium bowl. Add chicken, strawberries, pecans, celery, green onions, parsley; toss to combine. Season with salt and pepper.
Nutrition Facts : Calories 859.8 calories, Carbohydrate 14.4 g, Cholesterol 130.1 mg, Fat 73.5 g, Fiber 3.7 g, Protein 37.9 g, SaturatedFat 12.5 g, Sodium 428.1 mg, Sugar 8.3 g
CHICKEN STRAWBERRY SALAD
Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.
Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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