Strawberry Smoothie Bowl With Banana Flax Vegan Recipes
STRAWBERRY BANANA SMOOTHIE BOWL
A high-protein vegan smoothie bowl recipe to start the day with a refreshing strawberry banana smoothie.
Provided by Carine Claudepierre
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Before you start, I recommend you weigh the frozen fruits instead of using cups. This is a quick tip to make a super thick smoothie bowl.
- Add the frozen banana slices and frozen strawberries to the blender along with half the milk. Blend on low speed until it forms an icy fruit crumble. See my picture above in the post for inspiration.
- Stop the blender and add the remaining almond milk. Blend again, scraping down the sides of the blender very often with the tamper tool, or stop the blender, scrape the sides with a silicone spatula and blend again. Repeat these actions until it forms a soft-serve texture. If it becomes too liquid, blend in a few more frozen strawberries. If the mixture doesn't blend very well, add more almond milk, only 1 tablespoon at a time, blend and repeat until the favorite texture is achieved.
- Serve with your favorite toppings like hemp seeds, pumpkin seeds, homemade granola, oats, sliced almonds, coconut flakes, or more fresh fruits!
Nutrition Facts : ServingSize 1 smoothie bowl, Calories 344 kcal, Carbohydrate 54 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Sodium 203 mg, Fiber 10 g, Sugar 30 g
EASY STRAWBERRY BANANA SMOOTHIE BOWL
This easy Strawberry Banana Smoothie Bowl is a simple and sweet treat! It's a healthy gluten-free + vegan breakfast or snack made with just 3 ingredients in 5 minutes. Add toppings to customize to your heart desires!
Provided by Rachel Conners
Categories Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- Combine frozen banana, frozen strawberries, and coconut milk in a blender (I used my Vitamix). Puree until completely smooth - the mixture should be thick. Add a touch more liquid if necessary to get it to blend completely smooth.
- Transfer to a bowl and add toppings as desired. Enjoy!
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