Strawberrysilksmoothie Recipes
STRAWBERRY SILK SMOOTHIE.
A Quote from http://www.womens-menopause-health.com/perimenopause_symptoms.htm "This is a great recipe for women on the go. The yogurt and milk provide almost half the daily calcium requirement for menopausal women and contains a healthy dose of Omega 3 fatty acids. Flaxseed oil, when used regularly, is shown to decrease your risk of heart disease and certain cancers while promoting mental functioning."For an extra boost, add spirulina, blue green algae, wheat or barley grass powders.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all together with ice cubes.
Nutrition Facts : Calories 777.3, Fat 63.4, SaturatedFat 10.7, Cholesterol 36.8, Sodium 259.3, Carbohydrate 36.1, Fiber 2.9, Sugar 18.1, Protein 19.2
STRAWBERRY SMOOTHIE
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too - making it a great start to anyone's day
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- Blitz the strawberries in a blender with the banana and orange juice until smooth.
- Pour the smoothie into a tall glass to serve.
Nutrition Facts : Calories 170 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 32 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
SILKY STRAWBERRY SMOOTHIE
This smoothie is 100% vegan and the tofu adds an amazing silky texture.
Provided by GoodLordLetsEat
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend strawberries, banana, ice, tofu, and agave nectar together in a blender until smooth.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 23.6 g, Fat 2.1 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 27.4 mg, Sugar 14.3 g
STRAWBERRY MILKSHAKE
A creamy and sweet strawberry milkshake made with real strawberries.
Provided by Elds Martial
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Blend strawberries, ice cream, milk, honey, and vanilla extract together in an electric blender. Blend in ice.
- Pour into glasses, squirt on whipped cream, and drizzle chocolate sauce on top.
Nutrition Facts : Calories 305.2 calories, Carbohydrate 52.8 g, Cholesterol 28.9 mg, Fat 8.4 g, Fiber 3.1 g, Protein 7 g, SaturatedFat 5 g, Sodium 97.1 mg, Sugar 42.9 g
STRAWBERRY YOGURT SMOOTHIES
Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
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2015-08-27 Ingredients. 3/4 cup (100 g) ice cubes. 1 1/2- 2 cups (240 g) fresh strawberries, rinsed and hulled. 1/4 cup unsweetened almond milk (or any other milk, see note) Instructions. Put ice cubes into a blender or food processor and blend until crushed. Add strawberries …
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2021-02-18 5 from 11 votes. A classic strawberry smoothie made with frozen berries, honey, vanilla, and milk. A healthy and delicious breakfast on the go! Cook Time 0 mins. Total Time 5 mins. Jump to Recipe…
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