SUGAR-FREE HOT CHOCOLATE MIX
This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.
Provided by Jenna Keindel
Categories Drinks Recipes Hot Chocolate Recipes
Time 5m
Yield 9
Number Of Ingredients 5
Steps:
- Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g
SUGAR-FREE COCOA MIX
During the winter, I keep plenty of this mix on hand. That way, I can whip up steaming mugs of hot cocoa as soon as the kids come in from playing outside.
Provided by Taste of Home
Time 10m
Yield 8 servings (2-2/3 cups mix), 1/3 cup per serving.
Number Of Ingredients 5
Steps:
- Combine all of the ingredients. Store in an airtight container. For each serving, add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.
Nutrition Facts :
SUGAR-FREE HOT COCOA MIX (WITH SPLENDA)
This is for those of us who use Splenda by the packet instead of granular. Try using coffee instead of water for a great mocha treat! Thanks to Toni's suggestion, I added 3 packets of Splenda to the original recipe of 24 packets.
Provided by Ravedeb
Categories Beverages
Time 10m
Yield 16 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients (sift for a finer mix).
- Store in an airtight container.
- Add 1/4 cup mix and boiling water to a mug.
- Stir to dissolve.
Nutrition Facts : Calories 66.1, Fat 0.5, SaturatedFat 0.3, Cholesterol 3, Sodium 80.8, Carbohydrate 10.9, Fiber 0.9, Sugar 9.2, Protein 6
SUGAR FREE HOT COCOA
Make and share this Sugar Free Hot Cocoa recipe from Food.com.
Provided by cuisinebymae
Categories Beverages
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Stir together dry milk powder, cocoa, and Splenda in a mug. Pour in the boiling water and stir until dissolved.
Nutrition Facts : Calories 67, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.1, Sodium 98.6, Carbohydrate 10.3, Fiber 0.9, Sugar 8.9, Protein 6.5
SUGAR-FREE COCOA MIX WITH CINNAMON
Here's a delicious winter warmer-upper featuring a tasty blend of cinnamon and cocoa. Louise Clough of West Fork, Arkansas shared the recipe. Keep the cocoa mix on hand to enjoy on cold winter days...or package it in a pretty tin and give it as a gift.
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a bowl, combine all of the ingredients; mix well. Store in an airtight container in a cool, dry place for up to six months. Yield: 2-3/4 cups (about 8 servings)., To prepare hot cocoa: Dissolve 1/3 cup mix in 1 cup boiling water; stir well.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 94mg sodium, Carbohydrate 17g carbohydrate, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
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Servings 12Calories 62 per serving
- To serve, spoon 1/4 cup cocoa mix into each mug. Add 1 cup boiling water, and stir well. Top with miniature marshmallows or sugar-free candy canes, if desired (marshmallows and candy canes not included in analysis).
- Tip: If you're not a milk drinker, hot cocoa is a great way to add calcium to your diet. One serving of this sugar-free cocoa has 166 milligrams of calcium. Most adults need 1,000 milligrams per day.
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