Sugar Free Rice Pudding Recipes

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SUGAR FREE RICE PUDDING



Sugar Free Rice Pudding image

A delicious blend that uses the natural sweetness of milk, and a little Splenda, to make a rich and elegant dessert.

Provided by HeidiRenee

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup rice
5 cups milk
3 tablespoons butter
1 cup non-fat powdered milk
2/3 cup Splenda granular, sugar substitute
1 teaspoon vanilla extract

Steps:

  • In a medium pot bring the rice, milk and butter to a low boil, stirring it as it heats through. Be careful at this stage - the milk can easily scald to the bottom of the pot. (10 minutes).
  • Reduce heat to low. Keep stirring as the mixture transitions to the lower temperature. ( 3 minutes).
  • Slowly sprinkle the non-fat dry milk powder into the mixture. (Dumping it all in will create lumps that will take more time to work out).
  • Stir in the vanilla.
  • Put the rice pudding into dessert bowls and let it cool in the fridge, before serving.
  • * Note that this dish can be eaten warm but is typically served cold.

Nutrition Facts : Calories 372.5, Fat 13.5, SaturatedFat 8.4, Cholesterol 47.7, Sodium 247.9, Carbohydrate 45.7, Fiber 0.5, Sugar 10.5, Protein 16.1

SUGARLESS RICE PUDDING



Sugarless Rice Pudding image

"I can whip up a batch of this rice pudding in no time," relates Ruth Hannan of Harrisburg, Pennsylvania. "It has plenty of old-fashioned goodness without the sugar."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 4

2 cups cold 2% milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/4 teaspoon vanilla extract
2 cups cold cooked rice

Steps:

  • In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Add vanilla; mix well. Stir in rice. Serve immediately or cover and refrigerate.

Nutrition Facts : Calories 115 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 241mg sodium, Carbohydrate 20g carbohydrate, Fiber 0 fiber), Protein 4g protein.

NO SUGAR, NO FAT 5-MINUTE RICE PUDDING



No Sugar, No Fat 5-minute Rice Pudding image

Make and share this No Sugar, No Fat 5-minute Rice Pudding recipe from Food.com.

Provided by dgpat

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 package sugar-free instant vanilla pudding mix
2 cups cold milk
1 -2 cup cooked rice (about white, brown - whatever)
1 cup raisins, about (or more, I soak mine in hot water for about 15 minutes to soften them)
cinnamon

Steps:

  • Make pudding according to directions- except stop when it is just starting to get firm.
  • (Maybe a minute or so into the two the directions say) Add rice, raisins, cinnamon and stir well.
  • Refrigerate until cool.

Nutrition Facts : Calories 270.4, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 358.2, Carbohydrate 53.2, Fiber 1.6, Sugar 21.5, Protein 6.3

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