SUMMERTIME FRUIT SMOOTHIE
Amazing and healthy smoothie perfect for a hot summer day.
Provided by artemis2013
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 28.2 g, Cholesterol 5.6 mg, Fat 2.7 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 17.6 mg, Sugar 23.6 g
SUMMER BERRY SMOOTHIE
A delicious smoothie that is healthy and takes just minutes to make!
Provided by rach42x
Time 5m
Yield Makes Glass
Number Of Ingredients 3
Steps:
- Put the raspberries, strawberries and semi-skimmed milk in a wide jug.
- Whisk them up using a hand blender until the mixture is smooth.
- Pour into a large glass.
- To garnish, place the extra raspberries on top of the mixture (which should be thick enough to hold the raspberries on the surface). Then slice the strawberry vertically from the bottom and slide it onto the side of the glass.
- Add a straw and....ENJOY!
SWEET SUMMER FRUIT SMOOTHIE
Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!
Provided by katie in the UP
Categories Smoothies
Time 5m
Yield 2 smoothies
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend on high.
- speed about 1 minute or until smooth.
- Pour smoothie into 2.
- glasses and, if desired, sprinkle with additional wheat germ.
Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7
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