OVEN ROASTED MAPLE GORP
The original idea for this recipe came from Rachel Ray. LOVE LOVE this snack. It is great to take with you where ever, hikes, long trips, in your desk, or even as a snack when the kids come home from school. Substitute any dried fruit and/or change the nuts to suit your taste. You can even change it around and just make it into granola.
Provided by bbblampwork
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Line cookie sheet with parchment paper, or non stick aluminum foil.
- Put maple syrup in a sauce pan, on the stove with cinnamon and vanilla over medium low heat. Warm syrup mixture for about 2-3 of minutes then remove from heat.
- Combine oats, almonds, raisins, cranberries and seeds in a bowl. Mix in maple syrup, and stir until completely coated.
- Spread the maple coated mixture out on prepared cookie sheet and roast 15 minutes.
- Remove the mixture from oven and transfer to a bowl, toss the mix to cool it.
- When mixture has cooled completely, toss with peanut candy.
- Store in plastic bags, or air tight container!
Nutrition Facts : Calories 761.2, Fat 39.1, SaturatedFat 6.1, Cholesterol 2.5, Sodium 177.6, Carbohydrate 90.6, Fiber 10.8, Sugar 54.5, Protein 20.4
SUMMER CAMP GORP
I used to work in the kitchen of a summer camp back in the day and we would always make this recipe for the kids at snack time and set some out for breakfast. During the breakfast hours I would see some kids pour milk over it and have it as a kind of makeshift cereal. Of course we would make this in tremendous quantities so I've had to do some math and lessen the ingredient amounts needed. So just a quick tip: if you decide to double this recipe, please use 3 large eggs instead of 4 small eggs. Also keep an eye on the oats as they're cooking, as all ovens are different, so they don't burn.
Provided by NapalmFairy
Categories Breakfast
Time 1h30m
Yield 24-28 cups, 24-28 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Beat butter, brown sugar, and honey until fluffy.
- Beat in eggs & vanilla
- Add oats and mix until well combined.
- Spread mixture thin onto lightly greased cookie sheet(s).
- Bake 15 minutes and then ,with a spatula, turn the oats a little so the bottom does not burn.
- Bake another 10-15 minutes or until oats are golden brown.
- Let oats cool at least 1 hour and then break into desired chunk sizes.
- Add desired amount of mix-ins and blend.
Nutrition Facts : Calories 373.7, Fat 12, SaturatedFat 5.7, Cholesterol 33.4, Sodium 65.6, Carbohydrate 58, Fiber 6.2, Sugar 19.1, Protein 10.4
GORP MY WAY!
This is so easy and loved by children and adults. If you are having guests and don't have nibblies to put out, throw together some GORP (good old raisins and peanuts)--if you are missing an ingredient no one will notice or care!
Provided by GaylaV
Categories Lunch/Snacks
Time 10m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients together.
- Store in a plastic bag.
Nutrition Facts : Calories 296, Fat 17.4, SaturatedFat 6.9, Cholesterol 0.7, Sodium 117.8, Carbohydrate 31.5, Fiber 3.4, Sugar 21.5, Protein 6.4
MY BORROWED GIRL GUIDE CAMP VERSION OF GORP
I love this recipe for GORP that was made into actual balls(recipe is curtosy of Camp Cumberland's "Camp Kwah-ee Track N' Trail 1995" Recipe book for leaders, passed out before camp started...still have my copy)...I just gotta share...it's sooooooo good!!
Provided by Chef JTwombly
Categories Lunch/Snacks
Time 30m
Yield 40-60 pieces, 20-30 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients into bowl, mix well.
- Form balls the size of ping pong balls, wrapping each in wax paper, twisting the ends.
- Refridgerate until needed.
- Enjoy!
Nutrition Facts : Calories 193.2, Fat 9, SaturatedFat 2.7, Cholesterol 4.7, Sodium 50.1, Carbohydrate 25.5, Fiber 2, Sugar 11.2, Protein 5.9
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