CUMIN-SCENTED SUMMER SQUASH SALAD
In the summer, squash of all kinds is in abundance. This recipe uses zucchini, or any other summer variety you have on hand or pick up at the farmers' market. The squash in this North African salad is lightly steamed.
Provided by Martha Rose Shulman
Categories weekday, side dish
Time 10m
Yield Serves four
Number Of Ingredients 8
Steps:
- Steam the squash for three to five minutes until just tender. Remove from the heat.
- Mix together the lemon juice, garlic, cumin, salt, pepper and olive oil. Toss with the squash. You can serve this warm, in which case add the cilantro and serve. Alternately, refrigerate until shortly before serving. Toss with the cilantro and serve.
Nutrition Facts : @context http, Calories 144, UnsaturatedFat 11 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 327 milligrams, Sugar 3 grams
SHAVED SUMMER SQUASH SALAD
Provided by Jenna Clemens
Categories Salad Side Fourth of July Quick & Easy Graduation Father's Day Almond Arugula Squash Summer Healthy Party Potluck Mandoline Bon Appétit Georgia Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Roast almonds and coarsely crush. Meanwhile, trim the ends off summer squash. Using a vegetable peeler, thinly slice the squash lengthwise into strips and transfer to a large bowl.
- In a small bowl, whisk together extra-virgin olive oil, fresh lemon juice, minced garlic clove, and kosher salt to taste. Pour dressing over squash. Let stand for a few minutes, then add a few handfuls of baby arugula. Shave a little Pecorino over the squash and toss. Season with kosher salt and freshly ground black pepper. Garnish with the crushed almonds.
REFRESHING SUMMER SQUASH SALAD
Great dinner for the summer.
Provided by TJ Lombard
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Toss yellow squash and zucchini with salt in a large bowl.
- Whisk mint, olive oil, lemon juice, lemon zest, and black pepper in a small bowl; pour over squash mixture. Toss to coat.
- Heat a small nonstick skillet over medium heat; cook and stir prosciutto in the hot skillet until crisp, about 2 minutes.
- Divide squash salad over 4 plates. Evenly sprinkle prosciutto and feta cheese over salads.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 6.5 g, Cholesterol 17.8 mg, Fat 9.1 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 3.3 g, Sodium 901.8 mg, Sugar 1.3 g
SUMMER SQUASH AND ZUCCHINI SALAD
I came up with this colorful and tasty zucchini salad years ago for a recipe contest and was delighted when I won honorable mention! The recipe easily doubles and is the perfect dish to take to potlucks or family gatherings. -Paula Wharton, El Paso, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Thinly slice zucchini, squash, red pepper and onion; place in a large bowl. Add snap peas. In a small bowl, whisk remaining ingredients until blended. Pour over vegetables; toss to coat. Refrigerate, covered, at least 3 hours.
Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 124mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SUMMER SQUASH SALAD
This is a colorful and tasty alternative to coleslaw. Like most gardeners, we usually have an abundance of squash and zucchini in summer, so this dish is inexpensive to prepare and a great way to put this fresh produce to use. -Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, toss the zucchini, squash and radishes. In a small bowl, whisk the remaining ingredients. Pour over vegetables. Cover and refrigerate for at least 2 hours. If desired, top with additional snipped fresh parsley.
Nutrition Facts : Calories 188 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 368mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
SUMMER SQUASH SALAD WITH LEMON, CAPERS AND PARMESAN
Originally a Fine Cooking recipe, this was pointed out to me by Mean Chef and Shelly. It is a fabulous salad that has great presentation. Would be excellent as a side to salmon.
Provided by Ms B.
Categories Cheese
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mash garlic to a paste with a pinch of salt, put in a small bowl and whisk in lemon juice. Let sit for 10 minutes and then whisk in olive oil.
- Using a mandoline or sharp chef's knife, cut squash into very thin ovals (1/16 inch thick). Put into a medium bowl and toss with 2/3 of the vinaigrette. Season with salt and pepper.
- Combine Arugula, parsley, chives and capers in a separate bowl, season with salt and pepper, and toss with just enough vinaigrette to lightly coat.
- Layer about 1/3 of squash in a shallow bowl or platter, scatter 1/3 of arugula mixture on top and sprinkle with 1/3 of the grated Parmesan. Repeat layering two more times.
- For garnish, shave long strips of Parmesan with a vegetable peeler onto the salad. Serve immediately.
Nutrition Facts : Calories 293, Fat 28.9, SaturatedFat 4.7, Cholesterol 3.6, Sodium 225.1, Carbohydrate 7.2, Fiber 2.2, Sugar 3.5, Protein 4.4
NO COOK SUMMER SQUASH SALAD WITH LEMON AND HERBS
Provided by Cooking Channel
Time 40m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Thinly slice the squash lengthwise on a mandoline. As you slice, lay the slices on a large platter. Once you cover the plate, lightly sprinkle the squash with some chives and about 1 teaspoon olive oil.
- Cut into the lemon about halfway so you can squeeze the juice but still grate off the zest. Finely grate about 1/4 teaspoon of the lemon zest and squeeze 4 or 5 drops of juice over the squash. Top with a sprinkling of tarragon, about 1 teaspoon. Keep it light because the flavor adds up as you layer the vegetables. Season evenly with salt and pepper. Repeat with the ingredients to make 4 or 5 layers of squash flavored with the herbs, lemon and olive oil. Finish with a nice drizzle of the olive oil and herbs.
- Set aside to allow the squash to soften slightly, about 30 minutes. Lay the slices of cheese on top. Serve.
SUMMER SQUASH SALAD
Fast, easy, light, and good! I love this during the summer. The preparation time is about how long it takes me; it really depends upon how fast you can chop and whisk. :)
Provided by GoKittenGo
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Trim ends off zucchini and yellow squash, and cut into narrow strips (julienne).
- Whisk lemon or lime juice with shallots, salt, and pepper.
- Whisk in oil and herbs.
- Toss squash with dressing and serve, garnished with herb sprigs if desired.
Nutrition Facts : Calories 182, Fat 18.3, SaturatedFat 2.4, Sodium 8.9, Carbohydrate 5.1, Fiber 0.9, Sugar 1.7, Protein 1.2
BOUNTIFUL SUMMER SQUASH SALAD
This is a tasty way to use up your bounty of summer squash and zucchini! A few ingredients plus a few minutes equals a delicious and nutritious summer meal or side dish for steak, chicken, or pork!
Provided by JennB1972
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Combine summer squash, zucchini, red onion, and baby carrots in a large bowl. Sprinkle with black pepper, cracked peppercorns, salt, and red pepper flakes. Drizzle olive oil over the top. Add dill. Pour red wine vinegar over everything and mix well.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 79.8 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 894.7 mg, Sugar 4.6 g
More about "summer squash salad with lemon capers and parmesan recipes"
SUMMER SQUASH SALAD WITH LEMON, CAPERS & PARMESAN …
From finecooking.com
5/5 (3)Category First CourseServings 6-8Calories 148 per serving
SUMMER SQUASH SALAD WITH BASIL, PARMESAN, AND …
From tsgcookin.com
SUMMER SQUASH RIBBONS WITH LEMON AND PARMESAN …
From myrecipes.com
SUMMER SQUASH SALAD WITH LEMON CITRONETTE - COOKIE …
From cookieandkate.com
LEMON CAPER CAULIFLOWER & SUMMER SQUASH
From recipes.saladmaster.com
SUMMER SQUASH LEMON SPAGHETTI | THE RECIPE CRITIC
From therecipecritic.com
MARINATED SUMMER SQUASH AND CHICKPEA SALAD WITH …
From recipes.sparkpeople.com
ROASTED SUMMER SQUASH SALAD WITH LEMON VINAIGRETTE GOOD AT ANY …
From denverpost.com
23 BEST SUMMER SQUASH RECIPES - EASY WAYS TO USE SUMMER SQUASH
From thepioneerwoman.com
SHAVED SUMMER SQUASH SALAD RECIPE | BON APPéTIT
From bonappetit.com
A SUMMER SQUASH SALAD RECIPE | HGTV
From hgtv.com
SUMMER SQUASH SALAD WITH GOAT CHEESE, FENNEL, AND DILL RECIPE
From seriouseats.com
SUMMER SQUASH SALAD WITH LEMON, CAPERS AND PARMESAN RECIPE
From pinterest.com
SUMMER SQUASH SALAD RECIPE - RELUCTANT ENTERTAINER
From reluctantentertainer.com
SUMMER SQUASH SALAD | HEINEN'S GROCERY STORE
From heinens.com
SHAVED SUMMER SQUASH WITH HERBS, LEMON & PARMESAN - FARMBELLY
From farmbelly.com
SUMMER SQUASH SALAD WITH LEMON, CAPERS AND PARMESAN RECIPE
From pinterest.com
WARM SUMMER SQUASH WITH CAPERS SALAD | METRO
From metro.ca
17 BEST SUMMER SQUASH RECIPE IDEAS - FOOD NETWORK
From foodnetwork.com
LEMON PARMESAN LETTUCE SALAD RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
BEST SUMMER SQUASH AND HERB SALAD WITH ALMONDS AND PARMESAN …
From 177milkstreet.com
NO COOK SUMMER SQUASH SALAD WITH LEMON AND HERBS : RECIPES : …
From cookingchanneltv.com
SUMMER SQUASH SALAD WITH PURPLE BASIL, SHAVED PARMESAN AND …
From thegarumfactory.net
WARM SUMMER SQUASH WITH CAPERS SALAD | METRO
From www1-ppr.metro.ca
SUMMER SQUASH SALAD WITH LEMON, CAPERS & PARMESAN | SUMMER …
From pinterest.co.uk
SUMMER HARVEST SALAD - COOKING CLASSY
From cookingclassy.com
KETO SUMMER SQUASH SALAD - LOW CARB - I BREATHE I'M HUNGRY
From ibreatheimhungry.com
ZUCCHINI SALAD WITH HERBS, ALMONDS, AND LEMON-CAPER DRESSING
From finefoodsblog.com
SUMMER SQUASH WITH LEMON, CAPERS, AND GREENS — APRIL JOY …
From apriljoyfarm.com
SHAVED ZUCCHINI + SQUASH SUMMER SALAD - NATALIE MASON
From natalie-mason.com
LEMONY PASTA SALAD WITH CRISPED CAPERS RECIPE | BON APPéTIT
From bonappetit.com
SUMMER SQUASH SALAD WITH LEMON, CAPERS AND PARMESAN
From recipecircus.com
SUMMER SQUASH SALAD WITH LEMON, CAPERS & PARMESAN RECIPE | EAT …
From eatyourbooks.com
OUR TOP 20 SALAD RECIPES TO KEEP YOU GOING THROUGH SUMMER
From independent.co.uk
SUMMER SQUASH SALAD WITH LEMON, CAPERS & PARMESAN - GLUTEN …
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love