Summer Veg Lasagne Recipes

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SUMMER VEG LASAGNE



Summer veg lasagne image

This is a brilliant dish for days when you want comfort food, but with a bit of zing. It's packed with green veggies, silky fresh pasta, and fragrant lemon. Plus, using cottage cheese instead of the traditional béchamel sauce means that it's not only quicker, but less indulgent, too.

Provided by Jamie Oliver

Categories     Pasta Recipes     Jamie's 30-Minute Meals     Vegetables     Lasagne     Pasta & risotto     Pasta Bake

Time 25m

Yield 6 - 8

Number Of Ingredients 15

1 bunch of spring onions
½ x 30 g tin of anchovies in oil, from sustainable sources
6 cloves of garlic
700 g asparagus
500 g frozen peas
300 g frozen broad beans
1 big bunch of fresh mint, (60g)
300 ml single cream
1 lemon
300 m organic vegetable stock
2 x 250 g tubs of cottage cheese
500 g fresh lasagne sheets
Parmesan cheese
olive oil
a few sprigs of fresh thyme

Steps:

  • Preheat the grill to full whack.
  • Trim and finely slice the spring onions.
  • Pour the oil from the anchovy tin into a large frying pan over a high heat, then add the spring onions and anchovies (save the rest for another day).
  • Using a garlic crusher, crush the garlic straight into the pan and toss everything together well.
  • Line up the asparagus, trim off the woody ends, then finely slice and add the stems to the pan, reserving the tips for later.
  • Season with sea salt and black pepper, add 1 splash of boiling water and cook for a few minutes, or until softened, stirring occasionally.
  • Add the peas and broad beans to the pan, then pick, roughly chop and add the mint along with the cream. Finely grate in half the lemon zest.
  • Roughly mash and squash everything in the pan using a fork or a potato masher, then season to perfection with salt and pepper.
  • Pour in the stock and bring to the boil, then stir in 1 tub of cottage cheese - the consistency should be creamy and loose.
  • Place a deep 30cm x 35cm roasting tray on a medium heat. Spoon in a quarter of the veggie mixture to cover the bottom of the tray, then top with a layer of lasagne sheets, and a good grating of Parmesan. Repeat the layers with the rest of the veg and pasta, finishing with a layer of lasagne sheets.
  • Mix the remaining tub of cottage cheese with 1 splash of water to loosen, then spread evenly over the top of the lasagne.
  • Toss the reserved asparagus tips in a drizzle of oil, then tip onto the lasagne, pushing everything down with the back of a spoon to compact.
  • Strip over the thyme leaves and finish with a drizzle of oil and a generous grating of Parmesan.
  • Turn the heat under the tray up to high and cook until the lasagne starts to bubble, then place under the grill on the middle shelf for 8 minutes, or until golden and gorgeous. Delicious served with a seasonal green salad.

Nutrition Facts : Calories 491 calories, Fat 20.3 g fat, SaturatedFat 12.1 g saturated fat, Protein 29.6 g protein, Carbohydrate 48.1 g carbohydrate, Sugar 11.9 g sugar, Sodium 1.1 g salt, Fiber 7.9 g fibre

SUMMER VEGETABLE LASAGNE RECIPE



Summer vegetable lasagne recipe image

This vegetarian lasagne is a summer sensation - packed with fresh vegetables to give you a dose of vitamins, antioxidants and fibre as well as around 3 portions to put towards your 5-a-day total.

Provided by GoodtoKnow

Categories     Dinner, Lunch

Time 1h

Yield Serves: 4

Number Of Ingredients 12

2 tbsp vegetable oil
150g green beans, trimmed and chopped
1 large courgette, chopped into chunks
1 red onion, chopped
1 red pepper, de-seeded and cut into chunks
1 yellow pepper, de-seeded and cut into chunks
12 cherry tomatoes, halved
500g jar tomato sauce for lasagne with roasted onion and garlic
6 lasagne sheets (weighing about 100g)
470g jar creamy sauce for lasagne
100g grated mozzarella cheese
Basil leaves, to garnish

Steps:

  • Pre-heat the oven to 190°C / fan oven 170°C / Gas 5.
  • Heat the vegetable oil in a large frying pan and add the green beans, courgette, red onion and peppers. Cook over a medium-high heat, stirring often, until the vegetables are softened - about 4-5 minutes. Add the cherry tomatoes and stir in the tomato sauce for lasagne with roasted onion and garlic.
  • Tip half the vegetable mixture into a large rectangular baking dish, measuring about 26cm x 20cm. Arrange 3 lasagne sheets on top, then spread half the creamy sauce for lasagne over them. Repeat the layers, then sprinkle the grated mozzarella cheese evenly over the surface.
  • Bake for 30-35 minutes, until cooked and golden brown. Allow to stand for a few minutes, then serve, garnished with a few basil leaves.

Nutrition Facts : @context https

SUMMER LASAGNA



Summer Lasagna image

Zucchini takes the place of pasta in this recipe, making it lighter than a regular lasagna. Most people don't realize that there is no pasta and think it delicious.

Provided by PATRICIA MARY

Categories     World Cuisine Recipes     European     Italian

Time 1h25m

Yield 8

Number Of Ingredients 14

1 pound ground beef
½ cup chopped onion
½ cup chopped green bell pepper
¼ cup finely chopped carrots
2 cloves garlic, minced
1 (15 ounce) can tomato sauce
½ teaspoon dried oregano
½ teaspoon dried basil
salt and pepper to taste
5 medium zucchini, sliced lengthwise into 1/4-inch thick strips.
1 cup cottage cheese
1 egg, beaten
¾ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • In a skillet over medium heat, cook the ground beef until evenly brown. Drain juices. Mix the onion, green bell pepper, carrots, garlic, and tomato sauce into the skillet. Season with oregano, basil, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer 10 minutes, until vegetables are tender.
  • In the bottom of the prepared baking dish, layer 1/2 the zucchini strips. In a bowl, beat together the cottage cheese and egg, and spread over the zucchini. Scoop 1/2 the beef mixture over the cottage cheese and egg mixture, and sprinkle with 1/2 the mozzarella cheese. Layer with remaining zucchini, beef mixture, and mozzarella. Top with Parmesan cheese.
  • Bake 45 minutes in the preheated oven. Allow to sit 10 minutes before slicing to serve.

Nutrition Facts : Calories 236.8 calories, Carbohydrate 10.3 g, Cholesterol 71.3 mg, Fat 13.5 g, Fiber 2.6 g, Protein 19.7 g, SaturatedFat 6 g, Sodium 569.8 mg, Sugar 5.4 g

SUMMER VEGETABLE LASAGNA



Summer Vegetable Lasagna image

This is phenomenal. Nothing like fresh summer vegetables from the garden in your lasagna. The fresh basil is a must. Recipe courtesy of Cookie and Kate.

Provided by AmyZoe

Categories     < 60 Mins

Time 1h

Yield 8 serving(s)

Number Of Ingredients 17

2 tablespoons extra virgin olive oil
3 large carrots, chopped (about a cup)
1 red bell pepper, chopped
1 medium zucchini, chopped
1/4 teaspoon salt
5 -6 ounces Baby Spinach
28 ounces diced tomatoes
1/4 roughly chopped fresh basil (plus additional for garnish)
2 tablespoons extra virgin olive oil
2 garlic cloves (pressed or minced)
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
2 cups cottage cheese, divided
1/4 teaspoon salt, to taste
fresh ground black pepper, to taste
9 no-boil lasagna noodles
8 ounces mozzarella cheese (2 cups)

Steps:

  • Preheat oven to 425.
  • To prepare the veggies: In a large skillet over medium heat, warm the olive oil. Once shimmering, add the carrots, bell pepper, zucchini, yellow onion, and salt. Cook, stirring every couple of minutes, until the veggies are golden on the edges, about 8 to 12 minutes.
  • Add a few large handfuls of spinach. Cook, stirring frequently,until the spinach is wilted. Repeat with remaining spinach and cook until all of the spinach has wilted, about 3 minutes. Remove the skillet from the heat and set aside.
  • Meanwhile, to prepare the tomato sauce: Pour the tomatoes into a mesh sieve or fine colander and drain off the excess juice for a minute. Then, transfer the drained tomatoes to the bowl of a food processor. Add the basil, olive oil, garlic, salt, and red pepper flakes.
  • Pulse the mixture about 10 times, until the tomatoes have broken down to an easily spreadable consistency. Pour the mixture into a bowl for later (you should have a little over 2 cups sauce). Rinse out the food processor. Add the basil,olive oil, garlic, salt, and red pepper flakes.
  • Pour half of the cottage cheese (1 cup) into the processor and blend it until smooth, about 1 minute. Transfer the mixture to a large mixing bowl. No need to rinse out the bowl of the food processor this time. Just put it back onto the machine because you'll need it later.
  • Transfer the cooked veggies and spinach mixture to the bowl of the food processor. Pulse until they are more finely chopped (but not pureed), about 5 to 7 times, stopping to scrape down the sides as necessary. Transfer the mixture to the bowl of whipped cottage cheese. Top with the remaining cottage cheese, then add 1/4 tsp to 1/2 tsp salt and lots of freshly ground black pepper. Stir to combine.
  • Spread 1/2 cup tomato sauce evenly over the bottom of a 9x9 inch baking dish. Layer 3 lasagna noodles on top (snap off their ends to fit, and/or overlap their edges as necessary). Spread half of the cottage cheese mixture evenly over the noodles. Top with 3/4 cup tomato sauce, then sprinkle 1/2 cup shredded cheese on top.
  • Top with 3 more noodles, followed by the remaining cottage cheese mixture (we're skipping the tomato sauce in this layer). Sprinkle 1/2 cup shredded cheese on top.
  • Top with 3 or more noodles, then spread 3/4 cup tomato sauce over the top (you may have a little sauce left over) to evenly cover the noodles. Sprinkle evenly with 1 cup shredded cheese.
  • Wrap a sheet of parchment paper or foil around the top of the lasagna (don't let it come in contact with the cheese). Bake, covered, for 18 minutes, then remove the cover, rotate the pan by 180 and continue cooking for about 10 to 12 more minutes, until the top is turning spotty brown.
  • Remove from the oven and let the lasagna cool for 15 to 20 minutes, so it has time to cool to a reasonable temperature. Sprinkle additional basil over the top, then slice and serve.

Nutrition Facts : Calories 239.4, Fat 15.8, SaturatedFat 5.7, Cholesterol 31.4, Sodium 700.3, Carbohydrate 11.4, Fiber 2.9, Sugar 6.9, Protein 14.3

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