Summers Bounty Smoothies Recipes
SUMMER'S BOUNTY SMOOTHIES
Turn a plain ol' banana into an energizing breakfast drink.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed 20 to 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 47 g, Cholesterol 5 mg, Fiber 3 g, Protein 7 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 36 g, TransFat 0 g
MAX'S FRESH FRUIT SMOOTHIE
Sweet, cool, refreshing, and tasty. Great for hot summer days.
Provided by Max03
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend the apricots, banana, milk, sugar, and ice in a blender until smooth, thick, and frosty.
Nutrition Facts : Calories 114 calories, Carbohydrate 22.2 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 36.8 mg, Sugar 17.4 g
SUMMER'S BOUNTY SOUP
An easy slow-cooker recipe that is a great way to use your summer vegetables. My husband prefers V-8 juice but I like tomato juice, so I compromise and use half of each. You can season to your liking.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 8h40m
Yield 3 1/2 quarts
Number Of Ingredients 16
Steps:
- Add all the ingredients to a 5-quart slow cooker.
- Cover and cook on LOW for 7-8 hours or until the vegetables are tender.
- Season to taste with salt and pepper (I add cayenne pepper). Remove bay leaf before serving.
Nutrition Facts : Calories 435.9, Fat 6, SaturatedFat 1.6, Sodium 850.9, Carbohydrate 101.2, Fiber 28.5, Sugar 21.6, Protein 14.2
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