Sunny Side Up Egg And Baby Spinach Flatbread Recipes
SUNNY-SIDE-UP EGG AND BABY-SPINACH FLATBREAD
Swap in whatever greens (watercress, arugula) or flatbread (tortilla, naan, pita) you have on hand for this ingenious 15-minute dish. Prefer it zesty? Add some hot sauce.
Provided by Martha Stewart
Categories Bread Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Heat oven to 425 degrees. On a parchment-lined baking sheet, brush flatbread with 1 tablespoon oil. Toss spinach and onion with remaining oil and lemon juice; season with salt and pepper. Mound mixture on flatbread and bake 5 minutes.
- Crack eggs over spinach, season with salt and pepper, and bake until eggs are just set, 6 to 7 minutes more.
Nutrition Facts : Calories 352 g, Cholesterol 317 g, Fat 24 g, Fiber 5 g, Protein 14 g, SaturatedFat 5 g, Sodium 477 g
PERFECT SUNNY-SIDE-UP EGGS
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Heat the oil in a medium nonstick skillet over low heat until slightly shimmering, about 5 minutes. Crack an egg into a small ramekin and slowly add it to the skillet; repeat with the other egg, adding it to the other side of the skillet. Cover with a tight lid and cook, uninterrupted, until the whites are completely set but the yolks are still runny, 2 to 2 1/2 minutes. Slide the eggs out of the skillet onto a plate or toast. Season with salt and pepper.
SUNNY-SIDE-UP EGG AND BABY-SPINACH FLATBREAD
Categories Egg
Number Of Ingredients 7
Steps:
- 1. Heat oven to 425deg. On a parchment lined baking sheet, brush flatbread with 1 Tbsp oil. Toss spinach and onion with remaining oil and lemon juice and season with salt and pepper. Mound mixture on flat bread and bake 5 minutes. 2. Crack eggs over spinach, season with salt and pepper, and bake until eggs are just set, 6 to 7 minutes more.
SUNNY-SIDE UP RECIPE BY TASTY
Here's what you need: butter, egg, salt, pepper
Provided by Matthew Johnson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Melt the butter in a medium frying pan over high heat.
- Crack the egg into the pan and let it cook until the egg whites begin coagulating, about 1 minute. Sprinkle with salt and pepper. Cover with a lid on for 1 minute to finish cooking the egg. Then, uncover and remove the egg from the pan.
- Enjoy!
Nutrition Facts : Calories 192 calories, Carbohydrate 0 grams, Fat 17 grams, Fiber 0 grams, Protein 8 grams, Sugar 0 grams
SUNNY-SIDE-UP EGGS ON MUSTARD-CREAMED SPINACH WITH CRISPY CRUMBS
Provided by Bon Appétit Test Kitchen
Categories Egg Mustard Breakfast Brunch Valentine's Day Vegetarian Quick & Easy Low Cal High Fiber Spinach Breadcrumbs Bon Appétit Sugar Conscious Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F. Toss crumbs with 2 teaspoons mustard, 2 teaspoons oil, and mustard seeds in medium bowl to coat.
- Scatter on rimmed baking sheet. Bake until golden and crisp, 6 to 8 minutes. Meanwhile, add enough water to deep large nonstick skillet to cover bottom. Add spinach; toss over high heat to wilt, about 2 minutes. Scrape into sieve set over bowl; press out liquid. Wipe out skillet; reserve.
- Transfer spinach to medium saucepan. Add 3 teaspoons mustard, half and half, and chopped thyme. Stir over medium heat until thick, about 3 minutes. Season with freshly ground black pepper. Remove from heat.
- Heat remaining 1 tablespoon oil in reserved skillet over medium-high heat. Crack eggs into skillet, spacing apart. Fry until whites are cooked through, 3 to 4 minutes. Divide spinach between 2 plates, spreading out as base for eggs. Top with eggs, crumbs, and thyme sprigs.
SUNNY-SIDE-UP EGG SANDWICH
There's no more cheerful way to start your day than with a classic sunny-side-up open-face sandwich-like this one, made with spinach and cheddar.
Provided by My Food and Family
Categories Dairy
Time 10m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Melt butter in small skillet.
- Add eggs; cook 3 min. on each side or until whites are completely set and yolks are cooked to desired doneness. Sprinkle with pepper.
- Top each muffin half with spinach, 1 cheese slice, egg and remaining cheese.
Nutrition Facts : Calories 280, Fat 19 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 225 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g
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